Konszolidált irodalomjegyzék

| Betű | Hivatkozás db | |---|---| | A | 62 | | B | 126 | | C | 124 | | D | 47 | | E | 154 | | F | 64 | | G | 34 | | H | 85 | | I | 24 | | J | 25 | | K | 75 | | L | 85 | | M | 194 | | N | 27 | | O | 13 | | P | 71 | | Q | 2 | | R | 61 | | S | 152 | | T | 43 | | U | 44 | | V | 31 | | W | 71 | | X | 3 | | Y | 19 | | Z | 7 | | Összesen | 1643 |

Top 5 legtöbbet hivatkozott forrás (a klasszikusok):

• **Monash University. High and Low FODMAP foods. Monash FODMAP database....** — 15 fejezet: I.1, II.1, III.1, ...
• **Wastyk HC et al. Gut-microbiota-targeted diets modulate human immune status. *Ce...** — 7 fejezet: IX.1, IX.2, VIII.1, ...
• WHO. Sodium intake recommendation (< 2 g/day, 2012).... — 7 fejezet: XII.10, XII.11, XII.12, ...
• Kellingray L et al. Consumption of a diet rich in Brassica vegetables is associa... — 4 fejezet: I.13, I.17, I.8, ...
• Andreux PA et al. The mitophagy activator urolithin A is safe and induces a mole... — 3 fejezet: III.1, IV.4, XI.5, ...

• AAAAI. Lupin allergy and peanut cross-reactivity. American Academy of Allergy, Asthma & Immunology 2023.

Idézve: II.5

• Abdelhamid AS et al. Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database Syst Rev 2018.

Idézve: XVII.3

• AbuMweis SS et al. β-glucan from barley and its lipid-lowering capacity: a meta-analysis of randomized controlled trials. Eur J Clin Nutr 2010;64(12):1472–1480.

Idézve: VII.2

• Accardi G et al. Nutraceutical effects of table green olives — pilot study. Endocr Metab Immune Disord Drug Targets 2016.

Idézve: VIII.9

• ACG (American College of Gastroenterology). Clinical guideline: management of irritable bowel syndrome. Am J Gastroenterol 2021.

Idézve: III.10

• Adolphe JL et al. Health effects with consumption of the flax lignan secoisolariciresinol diglucoside. Br J Nutr 2010;103(7):929–938.

Idézve: III.7

• Afifah DN et al. Effect of tempeh on lipid profile: a randomized controlled trial. Asia Pac J Clin Nutr 2020.

Idézve: VIII.6

• Agha-Hosseini M et al. Crocus sativus L. (saffron) in the treatment of premenstrual syndrome: a double-blind, randomised and placebo-controlled trial. BJOG 2008;115(4):515–519.

Idézve: XV.30

• Aghasi M et al. Beneficial effects of green cardamom on serum SIRT1, glycemic indices and triglyceride levels in patients with type 2 diabetes mellitus. J Sci Food Agric 2018;99(8):3933–3940.

Idézve: XV.8

• Agneta R et al. Horseradish (Armoracia rusticana), a neglected medical and condiment species. Med Aromat Plants 2014.

Idézve: XV.5

• Ahmed S, Stepp JR. Pu-erh tea — botany, production and chemistry. Tea in Health and Disease Prevention 2013 (Academic Press).

Idézve: X.5

• Aiken D et al. Effects of consuming omega-3 enriched eggs on blood lipids. Clin Nutr 2008.

Idézve: XVII.3

• Aissaoui A et al. Hypoglycemic and hypolipidemic effects of Coriandrum sativum L. in Meriones shawi rats. J Ethnopharmacol 2011;137(1):652–661.

Idézve: XV.9

• Akhondzadeh S et al. Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: a double blind, randomized and placebo-controlled trial. J Clin Pharm Ther 2003;28(1):53–59.

Idézve: XV.20

• Akhondzadeh S et al. Comparison of Crocus sativus L. and imipramine in the treatment of mild to moderate depression: a pilot double-blind randomized trial. BMC Complement Altern Med 2004;4:12.

Idézve: XV.30

• Akhondzadeh S et al. Comparison of petal of Crocus sativus L. and fluoxetine in the treatment of depressed outpatients: a pilot double-blind randomized trial. Prog Neuropsychopharmacol Biol Psychiatry 2007;31(2):439–442.

Idézve: XV.30

• Akhondzadeh S et al. Saffron in the treatment of patients with mild to moderate Alzheimer's disease: a 16-week, randomized and placebo-controlled trial. J Clin Pharm Ther 2010;35(5):581–588.

Idézve: XV.30

• Akilen R et al. Cinnamon in glycaemic control: systematic review and meta-analysis. Clin Nutr 2012;31(5):609–615.

Idézve: XV.3

• Akin EB, Karabulut I, Topcu A. Some compositional properties of main Malatya apricot (Prunus armeniaca L.) varieties. Food Chem. 2008;107(2):939–948.

Idézve: IV.17

• Al-Kuran O et al. The effect of late pregnancy consumption of date fruit on labour and delivery. J Obstet Gynaecol 2011;31(1):29-31.

Idézve: V.2

• Alammar N et al. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis. BMC Complement Altern Med 2019;19(1):21.

Idézve: XV.24

• Albertin CB et al. The octopus genome. Nature 2015;524:220–224.

Idézve: XII.3

• Albrecht U et al. A randomised, double-blind, placebo-controlled trial of a herbal medicinal product containing Tropaeoli majoris herba and Armoraciae rusticanae radix for the prophylactic treatment of patients with chronically recurrent lower urinary tract infections. Curr Med Res Opin 2007;23(10):2415–2422.

Idézve: XV.5

• Alcocer-Varela J et al. Effects of L-canavanine on T cells may explain the induction of systemic lupus erythematosus by alfalfa. Arthritis Rheum 1985;28(1):52–57.

Idézve: XIX.2

• Alexandrovich I et al. The effect of fennel (Foeniculum vulgare) seed oil emulsion in infantile colic: a randomized placebo-controlled study. Altern Ther Health Med 2003;9(4):58–61.

Idézve: XV.12

• Alkaabi JM et al. Glycemic indices of five varieties of dates in healthy and diabetic subjects. Nutr J 2011;10:59.

Idézve: V.2

• Allen LH. Iron bioavailability and dietary reference values. Am J Clin Nutr 2002;76(5):880S—885S (klasszikus hem vs non-hem vas review).

Idézve: XXII.1

• Allen RW et al. Cinnamon use in type 2 diabetes: an updated systematic review and meta-analysis. Ann Fam Med 2013;11(5):452–459.

Idézve: XV.3

• Allwood JG et al. Fermentation and the microbial ecology of miso. Front Microbiol 2021;12:643343.

Idézve: VIII.4

• Almela C et al. Total arsenic, inorganic arsenic, lead and cadmium contents in edible seaweed sold in Spain. Food Chem Toxicol 2006;44(11):1901–1908.

Idézve: XIV.6

• Alpha Omega Trial Group. n-3 fatty acids and cardiovascular events after myocardial infarction. N Engl J Med 2010;363(21):2015–2026.

Idézve: XI.4

• Alqareer A et al. The effect of clove and benzocaine versus placebo as topical anesthetics. J Dent 2006;34(10):747–750.

Idézve: XV.7

• Aly SE et al. Anti-microbial activity of essential oil of star anise. Pak J Biol Sci 2016.

Idézve: XV.14

• American College of Emergency Physicians (ACEP). Nutmeg toxicity clinical review.

Idézve: XV.26

• Anderson MC et al. Tyramine reactions and the cheese effect: MAO-inhibitor interactions. J Clin Psychiatry 1993.

Idézve: XXI.2

• Anderson RA et al. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes. Diabetes 1997;46(11):1786–1791.

Idézve: XXI.2

• Anderson JW, Waters AR. Raisin consumption by humans: effects on glycemia and insulinemia. J Food Sci 2013;78(suppl):A11-A17.

Idézve: V.3

• Andrade JM et al. Rosmarinus officinalis L.: an update review of its phytochemistry and biological activity. Future Sci OA 2018;4(4):FSO283.

Idézve: XV.19

• Andreux PA et al. The mitophagy activator urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans. Nat Metab 2019;1(6):595-603.

Idézve: III.1, IV.4, XI.5

• Anitha S et al. A systematic review and meta-analysis of the potential of millets and sorghum for managing and preventing diabetes mellitus. Front Nutr 2021.

Idézve: VII.11

• Anitha S et al. Millets can have a major impact on improving iron status, hemoglobin level, and in reducing iron deficiency anemia — a systematic review and meta-analysis. Front Nutr 2022;8:725529.

Idézve: VII.11

• Aoe S et al. Effect of cooked white rice with high β-glucan barley on appetite and energy intake in healthy Japanese subjects: a randomized controlled trial. Plant Foods Hum Nutr 2017;72(2):198–203.

Idézve: VII.2

• Apicius. De re coquinaria. Liber III (Cepuros).

Idézve: I.3

• Apolinário AC et al. Inulin-type fructans: a review on different aspects of biochemical and pharmaceutical technology. Carbohydr Polym 2014;101:368–378.

Idézve: I.4

• Aquaculture Stewardship Council (ASC). Trout certification standards. 2023.

Idézve: XII.4

• Aquaculture Stewardship Council. ASC Bivalve Standard.

Idézve: XII.2

• Aravind G, Bhowmik D, Duraivel S, Harish G. Traditional and medicinal uses of Carica papaya. J Med Plants Stud. 2013;1(1):7–15.

Idézve: IV.22

• Asama T et al. Royal jelly supplementation improves menopausal symptoms. Climacteric 2018;21(6):604–609.

Idézve: XVIII.1

• ASC (Aquaculture Stewardship Council). Salmon Standard. 2024.

Idézve: XII.8

• ASC. Aquaculture Stewardship Council Eel Standard.

Idézve: XII.13

• Asgary S et al. The effects of Diospyros kaki (Persimmon) on cardiovascular risk factors: a systematic review of clinical trials. Phytother Res 2019;33(7):1761–1773.

Idézve: IV.21

• Asnicar F et al. Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (ZOE PREDICT 1). Nat Med 2021;27(2):321–332.

Idézve: XII.2

• Asnicar F et al. Microbiome connections with host metabolism — coffee in n=22,000 metagenomes. Nat Med 2024.

Idézve: X.3

• Aston JL et al. Interaction between warfarin and cranberry juice. Pharmacotherapy 2006;26(9):1314-1319.

Idézve: IV.12

• Astrup A et al. Saturated fats and health: a reassessment and proposal for food-based recommendations. Am J Clin Nutr 2020;112(5):1080–1082.

Idézve: XI.2

• Astrup A et al. Saturated fats and health: a reassessment. Am J Clin Nutr 2020;112(5):1080–1082.

Idézve: XI.3

• Atal CK et al. Biochemical basis of enhanced drug bioavailability by piperine: target organs and drug-metabolizing enzymes. J Pharmacol Exp Ther 1985;232(1):258–262.

Idézve: XV.4

• Attaluri A et al. Randomised clinical trial: dried plums (prunes) vs. psyllium for constipation. Aliment Pharmacol Ther 2011;33(7):822-828.

Idézve: V.1

• Audicana M et al. Anaphylaxis induced by royal jelly. Allergy 1995;50(11):937–938.

Idézve: XVIII.1

• Aune D et al. Whole grain consumption and risk of cardiovascular disease, cancer, and all-cause mortality: a meta-analysis. BMJ 2016;353:i2716.

Idézve: VII.4

• Auvichayapat P et al. Effectiveness of green tea on weight reduction in obese Thais. Physiol Behav 2008.

Idézve: X.1

• Awika JM, Rooney LW. Sorghum phytochemicals and their potential impact on human health. Phytochemistry 2004;65(9):1199–1221.

Idézve: VII.6

• Babiker R et al. Effects of Gum Arabic on body mass index in healthy adult females — RCT. Nutr J 2012.

Idézve: XIII.3

• Bach AC, Babayan VK. Medium-chain triglycerides: an update. Am J Clin Nutr 1982;36(5):950–962. (klasszikus MCT-definíció)

Idézve: XI.6

• Backonja M et al. NGX-4010, a high-concentration capsaicin patch, for the treatment of postherpetic neuralgia. Lancet Neurol 2008;7(12):1106–1112.

Idézve: XV.6

• Badgujar SB et al. Foeniculum vulgare Mill: a review of its botany, phytochemistry, pharmacology, contemporary application, and toxicology. Biomed Res Int 2014;2014:842674.

Idézve: XV.12

• Bagheri R et al. Effects of water kefir on metabolic syndrome — randomized controlled trial. Int J Food Sci Nutr 2020;71(6):753—762.

Idézve: IX.4

• Bailey DG et al. Grapefruit-medication interactions: forbidden fruit or avoidable consequences? CMAJ 2013;185(4):309-316.

Idézve: IV.6

• Baldi S et al. Effect of ancient Khorasan wheat on gut microbiota, inflammation, and short-chain fatty acid production in healthy adults. Nutrients 2022.

Idézve: VII.13

• Bamberger C et al. A walnut-enriched diet affects gut microbiome in healthy Caucasian subjects: a randomized, controlled trial. Nutrients 2018;10(2):244.

Idézve: III.1

• Bamishaiye EI, Bamishaiye OM. Tiger nut: as a plant, its derivatives and benefits. Afr J Food Agric Nutr Dev 2011;11(5):5157–5170.

Idézve: III.9

• Banel DK, Hu FB. Effects of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systematic review. Am J Clin Nutr 2009;90(1):56–63.

Idézve: XI.5

• Bang HO, Dyerberg J. Plasma lipid and lipoprotein pattern in Greenlandic West-Coast Eskimos. Lancet 1971;1(7710):1143–1145.

Idézve: XII.1

• Bang HO, Dyerberg J. Plasma lipids and lipoproteins in Greenlandic west coast Eskimos. Acta Med Scand 1971;192:85–94.

Idézve: XII.10

• Bankova V. Recent trends and important developments in propolis research. Evid Based Complement Alternat Med 2005;2(1):29–32.

Idézve: XVIII.2

• Bao Y et al. Association of nut consumption with total and cause-specific mortality. N Engl J Med 2013;369(21):2001–2011.

Idézve: XI.5

• Bao Y et al. Shiitake-derived β-D-glucan mixture modulates gut microbiota in hypercholesterolemic adults: an 8-week RCT. Food Funct 2024;15(5):2568-2580.

Idézve: VI.1

• Bar-Sela G et al. Wheat grass juice may improve hematological toxicity related to chemotherapy in breast cancer. Nutr Cancer 2007;58(1):43–48.

Idézve: XIX.4

• Barandiaran LN et al. Iodine reduction in kombu by soaking and boiling. Nature Sci Rep 2024.

Idézve: XIV.1

• Barbosa Lima H et al. Fresh mango consumption and gut microbiota: a randomized controlled trial. Nutrients 2024;16(5):721.

Idézve: IV.8

• Bari L et al. Pathogen contamination in alfalfa sprouts: a critical review. Compr Rev Food Sci Food Saf 2009;8(4):343–356.

Idézve: XIX.2

• Barillari J et al. Sulforaphene and sulforaphane in the radish (Raphanus sativus L.) sprouts and seeds. J Sci Food Agric 2005;85(15):2587–2594.

Idézve: I.13

• Bartels EM et al. Efficacy and safety of ginger in osteoarthritis patients: a meta-analysis. Osteoarthritis Cartilage 2015;23(1):13–21.

Idézve: XV.2

• Bashir M et al. Effects of high doses of vitamin D3 on mucosa-associated gut microbiome. Eur J Nutr 2016;55:1479–1489.

Idézve: XII.4

• Basu A et al. Strawberries decrease atherosclerotic markers in subjects with metabolic syndrome. Nutr Res 2010;30(7):462-469.

Idézve: IV.9

• Bauer A et al. Lacto-fermented amaranth: bioactivity and microbiota modulation. Front Nutr 2022.

Idézve: VII.12

• Bautista-Gallego J et al. Brining for table olives — review. Food Microbiol 2013.

Idézve: VIII.9

• Baye K. Teff: nutrient composition and health benefits. EFSA Supporting Publications 2014;EN-552 (hivatalos európai értékelés).

Idézve: VII.18

• Bayer SB et al. Two kiwifruit a day for functional constipation: a randomized controlled trial. Aliment Pharmacol Ther 2022;55(8):961-973.

Idézve: IV.3

• Bays HE et al. Reduced viscosity barley β-glucan vs placebo: a randomized controlled trial. Nutr J 2011.

Idézve: VII.2

• Bazzano LA et al. Non-soy legume consumption lowers cholesterol levels: a meta-analysis of randomized controlled trials. Nutr Metab Cardiovasc Dis 2011;21(2):94–103.

Idézve: XIX.5

• Beauchamp GK et al. Phytochemistry: ibuprofen-like activity in extra-virgin olive oil. Nature 2005;437(7055):45–46.

Idézve: XI.1

• Beelman R.B., Kalaras M.D. (2017): Ergothioneine and vitamin D2 in mushrooms — implications for cognitive decline. The FASEB Journal.

Idézve: VI.9

• Beelman RB et al. Health consequences of improving the content of ergothioneine in the food supply. FEBS Lett 2020;594(20):3262-3268.

Idézve: VI.2

• Beevi SS et al. Polyphenolics profile, antioxidant and radical scavenging activity of leaves and stem of Raphanus sativus L. Plant Foods Hum Nutr 2010;65(1):8–17.

Idézve: I.13

• Beganović J et al. Improved sauerkraut production with probiotic strain Lactobacillus plantarum L4 and Leuconostoc mesenteroides LMG 7954. J Food Sci 2014;79(3):M531–M535.

Idézve: VIII.1

• Beganović J et al. Lactic acid bacteria in fermented vegetables: from selection to industrial application. Front Microbiol 2014.

Idézve: I.17

• Behera SS et al. Lactic acid fermentation of vegetables: a review. Crit Rev Food Sci Nutr 2018.

Idézve: VIII.8

• Behera SS et al. Lactic acid fermentation of vegetables: a review. Crit Rev Food Sci Nutr 2018;58(15):2456–2470.

Idézve: VIII.2

• Bekala-Kowalska A et al. Allergenic potential of omega-3 enriched eggs in fish-allergic patients. Clin Exp Allergy 2012.

Idézve: XVII.3

• Bekiares N et al. Effect of sweetened dried cranberry consumption on urinary proteome and fecal microbiome in healthy human subjects. OMICS 2018;22(2):145-153.

Idézve: IV.12

• Bell PG, Walshe IH, Davison GW, Stevenson E, Howatson G. Montmorency cherries reduce the oxidative stress and inflammatory responses to repeated days high-intensity stochastic cycling. Nutrients. 2014;6(2):829–843.

Idézve: IV.15

• Bell L et al. The nutritional value of Eruca sativa and Diplotaxis tenuifolia — review. Plants 2020;9(4):483.

Idézve: I.20

• Bellikci-Koyu E et al. Effects of regular kefir consumption on gut microbiota in metabolic syndrome — RCT. Nutrients 2019.

Idézve: IX.2

• Bello AE & Oesser S. Collagen hydrolysate for the treatment of osteoarthritis. Curr Med Res Opin 2006;22(11):2221–2232.

Idézve: XX.2

• Belski R et al. Effects of lupin-enriched foods on body composition and cardiovascular disease risk factors: an RCT. Int J Obes 2011.

Idézve: II.5

• Beltrán-Debón R et al. Continuous administration of polyphenols from aqueous rooibos extract reduces cardiovascular risk markers. Phytomedicine 2011;18(5):414–424.

Idézve: X.8

• Ben-Arye E et al. Wheat grass juice in the treatment of active distal ulcerative colitis. Scand J Gastroenterol 2002;37(4):444–449.

Idézve: XIX.4

• Bendiks ZA et al. Resistant starch type 4 and gut microbiota. J Nutr Biochem 2020.

Idézve: VII.14

• Bento APN et al. Resistant starch and gut microbiota interactions: a current review of pulses. Foods 2024;13(4):506.

Idézve: II.3

• Berger MM, et al. Pumpkin seed oil in patients with overactive bladder. Pak J Pharm Sci. 2014.

Idézve: XI.8

• Berghofer E, Schoenlechner R. Grain amaranth: gluten-free flour for celiac patients. Adv Exp Med Biol 2003.

Idézve: VII.12

• Bermudez-Soto MJ et al. In vitro fermentation of amaranth dietary fiber. Food Funct 2012.

Idézve: VII.12

• Berryman CE et al. Effects of daily almond consumption on cardiometabolic risk and abdominal adiposity in healthy adults with elevated LDL-cholesterol: a randomized controlled trial. J Am Heart Assoc 2015;4(1):e000993.

Idézve: III.2

• Bessada SMF et al. Pulses and food security: dietary protein, digestibility, bioactive and functional properties. Trends Food Sci Technol 2019.

Idézve: II.3

• BfArM Kommission E Monograph. Bromelain. German Federal Institute for Drugs and Medical Devices.

Idézve: IV.20

• BfR (German Federal Institute for Risk Assessment). High daily intakes of cinnamon: health risk cannot be ruled out. BfR Opinion 2006.

Idézve: XV.3

• Bhardwaj RK et al. Piperine, a major constituent of black pepper, inhibits human P-glycoprotein and CYP3A4. J Pharmacol Exp Ther 2002;302(2):645–650.

Idézve: XV.4

• Bhatt DL et al. Cardiovascular Risk Reduction with Icosapent Ethyl for Hypertriglyceridemia (REDUCE-IT). NEJM 2019;380(1):11–22.

Idézve: XII.1

• Bhattacharyya D et al. Controlled programmed trial of Ocimum sanctum leaf on generalized anxiety disorders. Nepal Med Coll J 2008;10(3):176–179.

Idézve: XV.22

• Bhattacharyya R et al. Resistant starch from green banana improves insulin sensitivity — pilot RCT. Indian J Clin Biochem 2016.

Idézve: IV.28

• Bhattacharyya S, et al. A randomized trial of the effects of the no-carrageenan diet on ulcerative colitis disease activity. Nutr Healthy Aging. 2017;4(2):181–192.

Idézve: XIV.7

• Biesiekierski JR et al. No effects of gluten in patients with self-reported NCGS after dietary reduction of FODMAPs. Gastroenterology 2013;145(2):320–328.

Idézve: VII.4

• Bina F, Rahimi R. Sweet marjoram: a review of ethnopharmacology, phytochemistry, and biological activities. J Evid Based Complement Alternat Med 2017;22(1):175–185.

Idézve: XV.21

• Bingham SA et al. Whole grain intake and cancer risk: epidemiological evidence. Br J Cancer 2003.

Idézve: VII.7

• Birch J et al. Review of the evidence of sentience in cephalopod molluscs. LSE Animal Sentience 2021.

Idézve: XII.3

• Bircher RR. The Bircher-Benner story. Nutr Today 1973 (historical reference).

Idézve: XIX.4

• Bird AR et al. Resistant starch, large bowel fermentation and a broader perspective of prebiotics and probiotics. Beneficial Microbes 2010.

Idézve: VII.15

• Birt DF et al. Resistant starch: promise for improving human health. Adv Nutr 2013;4(6):587-601.

Idézve: IV.7

• Birt DF et al. Resistant starch: promise for improving human health. Adv Nutr 2013;4(6):587–601.

Idézve: II.3

• Bisen PS et al. Lentinula edodes: a macrofungus with pharmacological activities. Curr Med Chem 2010;17(22):2419-2430.

Idézve: VI.1

• Bishop KS et al. From 2000 years of Ganoderma lucidum to recent developments in nutraceuticals. Phytochemistry 2015;114:56–65.

Idézve: VI.5

• Bito T et al. Bioactive compounds of edible purple laver Porphyra sp. (Nori). J Agric Food Chem 2017;65(46):10685–10692 (összehasonlító B12-adatok).

Idézve: XIV.3

• Bito T et al. Bioactive compounds of edible purple laver Porphyra sp. (Nori). J Agric Food Chem 2017;65(46):10685–10692.

Idézve: XIV.4

• Bito T et al. Potential of Chlorella as a dietary source of vitamin B12. Nutrients 2020;12(9):2524.

Idézve: XIV.3

• Bitocchi E, Nanni L et al. Mesoamerican origin of the common bean (Phaseolus vulgaris L.) is revealed by sequence data. Proc Natl Acad Sci USA 2012;109(14):E788–E796.

Idézve: II.3

• Blatchford P et al. Kiwifruit fermentation drives changes in human gut microbiota. J Nutr Sci 2017;6:e52.

Idézve: IV.3

• Boaventura BC et al. Association of mate tea (Ilex paraguariensis) intake and dyslipidemia in adults — a randomized clinical trial. Nutrition 2012;28(6):657–664.

Idézve: X.9

• Bobek P, Galanc J. Effect of pleuran (β-glucan from Pleurotus ostreatus) on the antioxidant status of the organism in rats. Physiol Res 1998;47(3):247–250.

Idézve: VI.6

• Bobinaitė R et al. Phenolic compounds and antioxidant activities of raspberry cultivars. Food Chem 2012;132(3):1495-1501.

Idézve: IV.10

• Bode AM et al. Carotenoids and human health. Adv Nutr 2014.

Idézve: I.12

• Bodinham CL et al. Efficacy of increased resistant starch consumption in human type 2 diabetes. Endocr Connect 2014;3(2):75–84.

Idézve: VII.14

• Boggess SS et al. UV-treated mushrooms increase 25-hydroxyvitamin D status in humans. Am J Clin Nutr 2017;105(1):106-113.

Idézve: VI.1

• Bolling BW et al. Tree nut phytochemicals: composition, antioxidant capacity, bioactivity, impact factors. Nutr Res Rev 2011;24(2):244–275.

Idézve: III.1

• Bommer S et al. First time proof of sage's tolerability and efficacy in menopausal women with hot flushes. Adv Ther 2011;28(6):490–500.

Idézve: XV.20

• Bonaccio M et al. Chili pepper consumption and mortality in Italian adults. J Am Coll Cardiol 2019;74(25):3139–3149.

Idézve: XV.6

• Bondonno CP et al. Antibacterial mouthwash blunts oral nitrate reduction and increases blood pressure in treated hypertensive men. Am J Hypertens 2015;28(5):572–575.

Idézve: I.18

• Bondonno CP et al. Vegetable-derived bioactive nitrate and cardiovascular health. J Nutr 2016;146(8):1485S—1492S.

Idézve: I.20, I.22

• Bonku R, Yu J. Health aspects of peanuts as an outcome of its chemical composition. Food Sci Hum Wellness 2020.

Idézve: III.5

• Boots AW et al. Health effects of quercetin: from antioxidant to nutraceutical. Eur J Pharmacol 2008;585(2-3):325—337.

Idézve: I.21

• Bordbar A et al. The effect of water kefir consumption on gut microbiota composition and metabolic markers — randomized clinical trial. Sci Rep 2024;14:18234.

Idézve: IX.4

• Borowska S, Brzóska MM. Chokeberries (Aronia melanocarpa) and their products as a possible means for the prevention and treatment of noncommunicable diseases. Compr Rev Food Sci Food Saf 2016;15(6):982-1017.

Idézve: IV.13

• Borrelli F et al. Garlic (Allium sativum L.): adverse effects and drug interactions in humans. Mol Nutr Food Res 2007;51(11):1386–1397.

Idézve: I.6

• Bossi P et al. A randomized, double-blind, placebo-controlled, multicenter study of a ginger extract in the management of chemotherapy-induced nausea. Ann Oncol 2017;28(10):2547–2551.

Idézve: XV.2

• Bouchard J et al. Resistant starch type 3 (RS3) and the gut microbiome: a review. Foods 2022.

Idézve: I.15

• Bouhdid S et al. Functional and ultrastructural changes in Pseudomonas aeruginosa and Staphylococcus aureus cells induced by Origanum compactum essential oil. J Appl Microbiol 2010;109(4):1139–1149.

Idézve: XV.17

• Bouhnik Y et al. Short-chain fatty acid production by colonic fermentation — review. Eur J Clin Nutr 1999.

Idézve: IV.28

• Bouhnik Y et al. The capacity of nondigestible carbohydrates to stimulate fecal bifidobacteria in healthy humans: a double-blind, randomized, placebo-controlled, parallel-group, dose-response relation study. Am J Clin Nutr 2004;80(6):1658–1664.

Idézve: I.14

• Bouis HE, Saltzman A. Improving nutrition through biofortification: a review of evidence from HarvestPlus, 2003–2016. Glob Food Sec 2017;12:49–58.

Idézve: VII.7

• Bourrie BC et al. The microbiota and health-promoting characteristics of the fermented beverage kefir. Front Microbiol 2016;7:647.

Idézve: IX.2

• Bowtell JL et al. Enhanced task-related brain activation and resting perfusion in healthy older adults after chronic blueberry supplementation. Appl Physiol Nutr Metab 2017;42(7):773–779.

Idézve: IV.14

• Boyer J, Liu RH. Apple phytochemicals and their health benefits. Nutr J 2004;3:5.

Idézve: IV.1

• Bracesco N et al. Recent advances on Ilex paraguariensis research: minireview. J Ethnopharmacol 2011;136(3):378–384.

Idézve: X.9

• Bradlow HL et al. 2-hydroxyestrone: the 'good' estrogen. J Endocrinol 1996;150 Suppl:S259–S265.

Idézve: I.9

• Brahe LK et al. Dietary modulation of the gut microbiota — a randomised controlled trial in obese postmenopausal women. Br J Nutr 2015;114(3):406–417.

Idézve: III.7

• Brassard D et al. Comparison of the impact of SFAs from cheese and butter on cardiometabolic risk factors: a randomized controlled trial. Am J Clin Nutr 2017;105(4):800–809.

Idézve: XI.2

• Bressani R, Scrimshaw NS. The history of corn and pellagra. Annu Rev Nutr 1986.

Idézve: VII.7

• Bressani R. Amaranth: composition, properties and applications of a rediscovered food crop. Food Rev Int 1989;5(1):13–38.

Idézve: VII.12

• Brickman AM et al. Enhancing dentate gyrus function with dietary flavanols improves cognition in older adults. Nat Neurosci 2014;17(12):1798–1803.

Idézve: XVI.1

• Bromley J, Hughes BG, Leong DC, Buckley NA. Life-threatening interaction between complementary medicines: cyanide toxicity following ingestion of amygdalin and vitamin C. Ann Pharmacother. 2005;39(9):1566–1569.

Idézve: IV.17

• Brown OI et al. Effect of coffee on distal colon function. Gut 1990;31(4):450–453.

Idézve: X.3

• Brown L et al. Polyacetylenes from carrots and their potential health benefits. Food Funct 2020.

Idézve: I.12

• Brueck H et al. The latex-fruit syndrome and the avocado allergen Pers a 1. Allergy 2000;55(9):779–785.

Idézve: XI.7

• Bruttmann G. Quail eggs in allergic rhinitis. Phytother Res 1995.

Idézve: XVII.2

• Brüll V et al. Effects of a quercetin-rich onion skin extract on 24 h ambulatory blood pressure in pre- and stage I hypertension — randomized controlled trial. Br J Nutr 2015;114(8):1263—1277.

Idézve: I.21

• Buettner D. The Blue Zones: 9 Lessons for Living Longer. National Geographic 2012.

Idézve: XII.6

• Bulló M et al. Nutrition attributes and health effects of pistachio nuts. Br J Nutr 2015;113(S2):S79–S93.

Idézve: III.3

• Bundy R et al. Artichoke leaf extract reduces plasma lipids in mild–moderate hypercholesterolaemia: a randomised, double-blind, placebo-controlled trial. Phytomedicine 2008;15(9):668–675.

Idézve: I.1

• Burdge GC, Wootton SA. Conversion of alpha-linolenic acid to eicosapentaenoic, docosapentaenoic and docosahexaenoic acids in young women. Br J Nutr 2002;88(4):411–420.

Idézve: XI.4

• Burdge GC, Calder PC. Conversion of α-linolenic acid to longer-chain polyunsaturated fatty acids in human adults. Reprod Nutr Dev 2005;45(5):581–597.

Idézve: XVII.3

• Burns AM et al. Diet quality improves for parents and children when almonds are incorporated into their daily diet. Nutr Res 2016;36(1):80–89.

Idézve: III.2

• Burt SA. Essential oils: their antibacterial properties and potential applications in foods — a review. Int J Food Microbiol 2004;94(3):223–253.

Idézve: XV.17

• Burt SA. Essential oils: their antibacterial properties. Int J Food Microbiol 2004.

Idézve: XV.18

• Burton-Freeman BM et al. Red raspberries and their bioactive polyphenols: cardiometabolic and neuronal health links. Adv Nutr 2016;7(1):44-65.

Idézve: IV.10

• Buscemi S et al. Effects of red orange juice intake on endothelial function and inflammatory markers. Am J Clin Nutr 2012;95(5):1089-1095.

Idézve: IV.6

• Butt MS et al. Persimmon (Diospyros kaki) fruit: hidden phytochemicals and health claims. EXCLI J 2015;14:542–561.

Idézve: IV.21

• Bystrická J et al. Bioactive compounds in different parts of leek (Allium ampeloprasum L.). J Microbiol Biotechnol Food Sci 2015;4(Spec. issue 3):39–42.

Idézve: I.7

• Bărnuţiu LI et al. Chemical composition and antimicrobial activity of royal jelly. Sci Pap Anim Sci Biotech 2011.

Idézve: XVIII.1

• Cabello-Olmo M et al. Tiger nut (Cyperus esculentus) consumption modulates gut microbiota and short-chain fatty acid production in healthy adults: a pilot study. Nutrients 2021;13(6):1903.

Idézve: III.9

• Caboni P et al. Lecithin and phosphatidylcholine composition of avian egg yolks (chicken, duck, goose). J Food Compos Anal 2007; 20: 480–7.

Idézve: XVII.4

• Cabrera C et al. Beneficial effects of green tea — a review. J Am Coll Nutr 2006;25(2):79–99.

Idézve: X.5

• Cabrera C et al. Beneficial effects of green tea — review. J Am Coll Nutr 2006;25(2):79–99.

Idézve: X.6

• Calame W et al. Gum arabic establishes prebiotic functionality in healthy human volunteers — RCT. Br J Nutr 2008;100(6):1269–1275.

Idézve: XIII.3

• California Prune Board. Health and nutrition research summary. 2023.

Idézve: V.1

• Caligiuri SP et al. Flaxseed for hypertension: implications for blood pressure regulation. Curr Hypertens Rep 2014;16(12):499.

Idézve: XI.4

• Callaway J, et al. Efficacy of dietary hempseed oil in patients with atopic dermatitis. J Dermatolog Treat. 2005;16(2):87–94.

Idézve: XI.10

• Callcott ET et al. Br J Nutr 2018 — Pigmented rice-derived phenolic compounds reduce biomarkers of oxidative stress and inflammation in human subjects

Idézve: VII.17

• Calvisius / Petrossian sustainability reports.

Idézve: XII.9

• Calvo MS et al. Vitamin D2 from UV-exposed mushrooms — efficacy review. Nutrients 2024;16(11):1623.

Idézve: VI.2

• Camacho-Díaz BH et al. Agave fructans–enriched functional food in IBS-C patients — RCT. Nutrients 2023.

Idézve: XIII.4

• Camouse MM et al. Topical application of green and white tea extracts provides protection from solar-simulated UV light. Exp Dermatol 2009;18(6):522–526.

Idézve: X.6

• Campos MGR et al. Pollen composition and standardisation of analytical methods. J Apic Res 2008;47(2):154–161.

Idézve: XVIII.3

• Cao R, et al. Pumpkin seed lignans and their bioactive potential. Phytochem Rev. 2013.

Idézve: XI.8

• Cao Q et al. Palmitoleic acid (16:1 n-7) — characterization and effects on human health. Lipids Health Dis 2018;17:101 (mechanizmus-review).

Idézve: IV.27

• Capitulare de villis vel curtis imperii (Charlemagne, ca. 800 AD).

Idézve: I.7

• Cappello G et al. Peppermint oil (Mintoil) in the treatment of irritable bowel syndrome: a prospective double blind placebo-controlled randomized trial. Dig Liver Dis 2007;39(6):530–536.

Idézve: XV.24

• Carabin IG, Flamm WG. Evaluation of safety of inulin and oligofructose as dietary fiber. Regul Toxicol Pharmacol 1999;30(3):268–282.

Idézve: I.14

• Carbonero F et al. Resistant starch content of lentil varieties under different cooking and cooling regimens. Food Chemistry 2023.

Idézve: II.1

• Cardwell G et al. A review of mushrooms as a potential source of dietary vitamin D. Nutrients 2018;10(10):1498.

Idézve: VI.1, VI.2

• Carlson JL et al. Health effects and sources of prebiotic dietary fiber. Curr Dev Nutr 2018;2(3):nzy005.

Idézve: XIX.5

• Carnevale R et al. Acute extra-virgin olive oil intake reduces postprandial glycemic and lipidemic increase in T2DM. Nutr Metab Cardiovasc Dis 2017.

Idézve: XI.1

• Carnevale R et al. Ancient Khorasan wheat reduces oxidative stress in patients with NAFLD. Eur J Nutr 2022.

Idézve: VII.13

• Caroli AM et al. Invited review: dairy intake and bone health: a viewpoint from the state of the art. J Dairy Sci 2009;92(11):5251—5275.

Idézve: IX.5

• Carranza-Madrigal J et al. Effects of a vegetarian diet vs. a vegetarian diet enriched with avocado in hypercholesterolemic patients. Arch Med Res 1995;26(3):215–219.

Idézve: XI.7

• Carraro JC et al. Antioxidant capacity of passion fruit pulp and seed extracts. Food Chem 2020;308:125636.

Idézve: IV.25

• Carstairs SD, Cantrell FL. The spice of life: an analysis of nutmeg exposures in California. Clin Toxicol 2011;49(3):177–180.

Idézve: XV.26

• Cartea ME, Velasco P. Glucosinolates in Brassica foods: bioavailability in food and significance for human health. Phytochem Rev 2008;7:213–229.

Idézve: XV.16

• Caselato-Sousa VM, Amaya-Farfán J. State of knowledge on amaranth grain: a comprehensive review. J Food Sci 2012;77(4):R93–R104.

Idézve: VII.12

• Castro-Barquero S et al. Dietary polyphenol intake is associated with HDL-cholesterol and a better profile of other components of the metabolic syndrome. Nutrients 2020;12(3):689.

Idézve: IV.5

• Catassi C et al. Non-celiac gluten sensitivity — review. Ann Intern Med 2014;160(8):506—512 (cöliákia kontextus).

Idézve: VII.18

• Caterina MJ et al. The capsaicin receptor: a heat-activated ion channel in the pain pathway. Nature 1997;389:816–824.

Idézve: XV.6

• Caubet JC et al. Diagnostic issues in pediatric food allergy. Curr Opin Allergy Clin Immunol 2011;11(3):251–257.

Idézve: XVII.2

• Cavallito CJ, Bailey JH. Allicin, the antibacterial principle of Allium sativum. I. Isolation, physical properties and antibacterial action. J Am Chem Soc 1944;66:1950–1951.

Idézve: I.6

• CDC. Poisoning from elderberry juice — California. MMWR 1984;33(13):173—174.

Idézve: IV.26

• CDC. Unexplained severe illness possibly associated with consumption of Kombucha tea. MMWR 1995;44(48):892–893.

Idézve: XV.28

• CDC. Infant botulism — honey advisory. Morbidity and Mortality Weekly Report 2018;67(34).

Idézve: V.4

• CDC. Botulism prevention in home fermentation. 2023.

Idézve: VIII.8

• CDC. Vibrio infections after eating raw oysters. MMWR Reports.

Idézve: XII.2

• Ceballos LS et al. Composition of goat and cow milk produced under similar conditions and analyzed by identical methodology. J Food Compos Anal 2009;22(4):322—329.

Idézve: IX.5

• Centers for Disease Control and Prevention. Multistate outbreak of listeriosis linked to whole cantaloupes from Jensen Farms, Colorado. MMWR Morb Mortal Wkly Rep. 2011;60(39):1357–1358.

Idézve: IV.24

• Cerdá B et al. Identification of urolithin A as a metabolite produced by human colon microflora from ellagic acid. Eur J Nutr 2005;44(8):491-499.

Idézve: IV.4

• Chai W, Liebman M. Effect of different cooking methods on vegetable oxalate content. J Agric Food Chem 2005;53(8):3027–3030.

Idézve: I.18

• Chaieb K et al. The chemical composition and biological activity of clove essential oil, Eugenia caryophyllata. Phytother Res 2007;21(6):501–506.

Idézve: XV.7

• Chan AO et al. Increasing dietary fiber intake in terms of kiwifruit improves constipation in Chinese patients. World J Gastroenterol 2007;13(35):4771-4775.

Idézve: IV.3

• Chan AO et al. Kiwifruit vs. psyllium in IBS-C: randomised crossover trial. Aliment Pharmacol Ther 2021;53(11):1207-1216.

Idézve: IV.3

• Chang CJ et al. Ganoderma lucidum reduces obesity in mice by modulating the composition of the gut microbiota. Nat Commun 2015;6:7489.

Idézve: VI.5

• Charaka Samhita, Sutrasthana 27 (klasszikus ájurvédikus referencia).

Idézve: XI.3

• Charoenngam N, Holick MF. Immunologic effects of vitamin D on human health and disease. Nutrients 2020;12(7):2097.

Idézve: XII.4

• Charoenngam N, Holick MF. Immunologic effects of vitamin D. Nutrients 2020;12(7):2097.

Idézve: XII.5

• Chen HL et al. Konjac-glucomannan and constipation. Am J Gastroenterol 2008.

Idézve: XIII.2

• Chen S et al. Effect of Cs-4 (Cordyceps sinensis) on exercise performance in healthy older subjects: a double-blind, placebo-controlled trial. J Altern Complement Med 2010;16(5):585–590.

Idézve: VI.7

• Chen H et al. Nattokinase: a promising alternative in prevention and treatment of cardiovascular diseases. Biomark Insights 2018;13:1177271918785130.

Idézve: VIII.5

• Chen YA et al. Aged black garlic supplementation alleviates non-alcoholic fatty liver disease in rats. Food Funct 2019;10(8):4900—4910.

Idézve: I.19

• Chen S et al. Anti-diabetic effects of Grifola frondosa polysaccharides and underlying mechanisms. Carbohydr Polym 2020;229:115524.

Idézve: VI.4

• Cheney G. Rapid healing of peptic ulcers in patients receiving fresh cabbage juice. Calif Med 1949;70(1):10–15.

Idézve: I.17

• Cherbut C et al. Inulin and oligofructose in the dietary fibre concept. Br J Nutr 2002;87(Suppl 2):S159–S162.

Idézve: X.10

• Cherbut C. Inulin and oligofructose in the dietary fibre concept. Br J Nutr 2002;87 Suppl 2:S159–S162.

Idézve: I.4

• Cherbut C et al. Acacia gum is a bifidogenic dietary fibre with high digestive tolerance. Microb Ecol Health Dis 2003.

Idézve: XIII.3

• Chiremba C et al. Determinants of polyphenols in maize. Cereal Chem 2012.

Idézve: VII.7

• Choi HK et al. Purine-rich foods, dairy and protein intake, and the risk of gout in men. N Engl J Med 2004;350(11):1093—1103.

Idézve: XXII.1

• Choi HK et al. Purine-rich foods, dairy and protein intake, and the risk of gout in men. NEJM 2004;350(11):1093–1103.

Idézve: XXI.1, XXI.2

• Choi IH et al. Kimchi RCT — lipid profile. J Med Food 2013.

Idézve: VIII.8

• Choi IH et al. Kimchi, a fermented vegetable, improves serum lipid profiles in overweight subjects. J Med Food 2013;16(3):223–229.

Idézve: VIII.3

• Choi FD et al. Oral collagen supplementation: a systematic review of dermatological applications. J Drugs Dermatol 2019;18(1):9–16.

Idézve: XX.2

• Christa K, Soral-Smietana M. Buckwheat grains and buckwheat products — nutritional and prophylactic value. Czech J Food Sci 2008;26(3):153–162.

Idézve: VII.10

• Christensen R, Bartels EM, Altman RD, et al. (2008). Does the hip powder of Rosa canina (rosehip) reduce pain in osteoarthritis patients? — a meta-analysis of randomized controlled trials. Osteoarthritis and Cartilage, 16(9):965-972.

Idézve: X.11

• Christodoulides S et al. Systematic review with meta-analysis: effect of fibre supplementation on chronic idiopathic constipation in adults. Aliment Pharmacol Ther 2016;44(2):103–116.

Idézve: III.10

• Chrubasik JE, Roufogalis BD, Wagner H, Chrubasik SA (2007). A comprehensive review on the stinging nettle effect and efficacy profiles. Phytomedicine, 14(7-8):568-579.

Idézve: X.13

• Chung HY et al. Lutein bioavailability is higher from lutein-enriched eggs than from supplements and spinach in men. J Nutr 2004;134(8):1887–1893.

Idézve: XVII.1

• Ciacci C et al. Celiac disease: in vitro and in vivo safety of sorghum. Clin Nutr 2007.

Idézve: VII.6

• Cian RE et al. Proteins and carbohydrates from red seaweeds: evidence for beneficial effects on gut function and microbiota. Mar Drugs 2015;13(8):5358–5383.

Idézve: XIV.4, XIV.5

• Cianciosi D et al. Phenolic compounds in honey and their associated health benefits: a review. Molecules 2018;23(9):2322.

Idézve: V.4

• Cicero AF, Gaddi A. Phytother Res 2001 — Rice bran oil and γ-oryzanol in lipid metabolism

Idézve: VII.17

• Cicero AF, Gaddi A. Rice bran oil and γ-oryzanol in the treatment of hyperlipoproteinaemias and other conditions. Phytother Res 2001;15(4):277–289.

Idézve: VII.5

• CITES. Sturgeon trade ban — Appendix II. 2006.

Idézve: XII.9

• CITES. Anguilla anguilla — Appendix II (2009).

Idézve: XII.13

• Clark KL et al. 24-week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain. Curr Med Res Opin 2008;24(5):1485–1496.

Idézve: XX.2, XX.3

• Clemson Cooperative Extension. Soaking and sprouting legumes: effects on RFOs. 2022.

Idézve: II.1

• Clifford T et al. The potential benefits of red beetroot supplementation in health and disease — review. Nutrients 2015;7(4):2801—2822 (betalain-mátrix evidencia).

Idézve: I.22

• Clifford T et al. The potential benefits of red beetroot supplementation in health and disease. Nutrients 2015;7(4):2801–2822.

Idézve: I.11

• Cochrane Database: Soluble dietary fibre for chronic idiopathic constipation (review).

Idézve: XIII.1

• Coda R et al. Sourdough lactic acid bacteria: exploration of non-wheat cereal-based fermentation. Food Microbiol 2014;37:51—58.

Idézve: X.14

• Codex Alimentarius. Standard for Fermented Milks (CXS 243-2003, Rev. 2025).

Idézve: IX.1

• Codex Alimentarius. General Standard for Food Additives — gelatin/collagen specifications.

Idézve: XX.3

• Coe SD, Coe MD. The True History of Chocolate. Thames & Hudson, 2013.

Idézve: XVI.1

• Coeliac UK. KAMUT (Khorasan wheat) is NOT gluten-free. Position statement.

Idézve: VII.13

• Cofrades S et al. Nutritional and antioxidant properties of different brown and red Spanish edible seaweeds. Food Sci Technol Int 2010;16(5):361–370.

Idézve: XIV.5

• Cohen SH et al. Acute allergic reaction after composite pollen ingestion. J Allergy Clin Immunol 1979.

Idézve: XVIII.3

• Cohen R et al. Biotechnological applications and potential of wood-degrading mushrooms of the genus Pleurotus. Appl Microbiol Biotechnol 2002;58(5):582–594.

Idézve: VI.6

• Cohen HA et al. Effect of honey on nocturnal cough and sleep quality: a double-blind, randomized, placebo-controlled study. Pediatrics 2012;130(3):465-471.

Idézve: V.4

• Cohen MM. Tulsi — Ocimum sanctum: a herb for all reasons. J Ayurveda Integr Med 2014;5(4):251–259.

Idézve: XV.22

• Collins JK, Wu G, Perkins-Veazie P, et al. Watermelon consumption increases plasma arginine concentrations in adults. Nutrition. 2007;23(3):261–266.

Idézve: IV.23

• Combs GF Jr. Selenium in global food systems. Br J Nutr 2001;85(5):517–547.

Idézve: III.11

• Commission Regulation (EU) No 432/2012 — Annex.

Idézve: XIII.2

• Conaway CC et al. Disposition of glucosinolates and sulforaphane in humans after ingestion of steamed and fresh broccoli. Nutr Cancer 2000;38(2):168–178.

Idézve: XV.16

• Connolly ML et al. Hypocholesterolemic and prebiotic effects of beta-glucan-enriched oat-based products in humans. J Funct Foods 2016.

Idézve: VII.1

• Conrad A et al. In vitro study to evaluate the antibacterial activity of a combination of the haulm of nasturtium (Tropaeoli majoris herba) and the roots of horseradish. Drug Res 2013.

Idézve: XV.5

• Constans J et al. HESPER-HEALTH protocol: hesperidin and cardiovascular health. Eur J Clin Nutr 2015;69(6):737-742.

Idézve: IV.6

• Cook J. The journals of Captain James Cook on his voyages of discovery, Hakluyt Society ed., 1955.

Idézve: I.17

• Cook MD et al. Blackcurrant extract and partially hydrolysed guar gum: a randomized controlled trial on gut microbiota in healthy adults. Nutrients 2024;16(8):1198.

Idézve: IV.11

• Cook J, Pringle J. The Method Taken for Preserving the Health of the Crew of His Majesty's Ship the Resolution. Phil Trans Royal Soc 1776.

Idézve: VIII.1

• Cormio L, De Siati M, Lorusso F, et al. Oral L-citrulline supplementation improves erection hardness in men with mild erectile dysfunction. Urology. 2011;77(1):119–122.

Idézve: IV.23

• Cornelis MC et al. Coffee, CYP1A2 genotype and risk of myocardial infarction. JAMA 2006.

Idézve: X.3

• Cornille A et al. New insight into the history of domesticated apple. PLoS Genet 2012;8(5):e1002703.

Idézve: IV.1

• Cortés C et al. Determination of carotenoids, vitamins A and E, and crystalline carbohydrates in tiger nut. Food Chem 2005.

Idézve: III.9

• Cortés-Rojas DF et al. Clove (Syzygium aromaticum): a precious spice. Asian Pac J Trop Biomed 2014;4(2):90–96.

Idézve: XV.7

• Costa GT et al. Pulse-based diets in microbiome-mediated metabolic improvements. Nature Communications 2025.

Idézve: II.2

• Costa GT et al. The role of pulse-based diets in microbiome-mediated metabolic improvements in prediabetes: an RCT. Nature Communications 2025.

Idézve: II.1

• Costabile A et al. Whole-grain wheat breakfast cereal has a prebiotic effect on the human gut microbiota: a double-blind, placebo-controlled, crossover study. Br J Nutr 2008;99(1):110–120.

Idézve: VII.4

• Costabile A et al. A double-blind, placebo-controlled, cross-over study to establish the bifidogenic effect of a very-long-chain inulin extracted from globe artichoke in healthy human subjects. Br J Nutr 2010;104(7):1007–1017.

Idézve: I.1

• Costantini L et al. Impact of omega-3 fatty acids on the gut microbiota. Int J Mol Sci 2017;18(12):2645.

Idézve: XII.8

• Coulman KD et al. Whole sesame seed is as rich a source of mammalian lignan precursors as whole flaxseed. Nutr Cancer 2005;52(2):156–165.

Idézve: III.8

• Cousin FJ et al. Probiotic Propionibacterium freudenreichii. Microorganisms 2017.

Idézve: IX.3

• Crescente G, et al. Chemical composition and nutraceutical properties of hempseed. Phytochem Rev. 2018;17:733–749.

Idézve: XI.10

• Croft MT et al. Algae acquire vitamin B12 through a symbiotic relationship with bacteria. Nature 2005;438(7064):90–93.

Idézve: XIV.4

• Cruz JF et al. Fonio, an African cereal. CIRAD Publications 2016.

Idézve: VII.19

• Cui XY et al. Extract of Ganoderma lucidum prolongs sleep time in rats. J Ethnopharmacol 2012;139(3):796–800.

Idézve: VI.5

• Cuomo J et al. Comparative absorption of a standardized curcuminoid mixture and its lecithin formulation. J Nat Prod 2011;74(4):664–669.

Idézve: XV.1

• Cyboran-Mikołajczyk S et al. The phenolic compounds and protective effects of blackcurrant pomace. Molecules 2017;22(10):1647.

Idézve: IV.11

• Czajka A et al. Daily oral supplementation with collagen peptides improves skin parameters. Nutr Res 2018;57:97–108.

Idézve: XX.2, XX.3

• Czank C et al. Am J Clin Nutr 2013 — Human metabolism and elimination of cyanidin-3-glucoside

Idézve: VII.17

• Czank C et al. Human metabolism and elimination of cyanidin-3-glucoside: a 13-C-tracer study. Am J Clin Nutr 2013;97(5):995—1003.

Idézve: IV.26

• Da Porto C, et al. Hempseed oil: chemical composition and functional properties. Eur J Lipid Sci Technol. 2014.

Idézve: XI.10

• Da-Costa-Rocha I et al. Hibiscus sabdariffa L. — a phytochemical and pharmacological review. Food Chem 2014;165:424–443.

Idézve: X.7

• Daels-Rakotoarison DA, Gressier B, Trotin F, et al. (2002). Effects of Rosa canina fruit extract on neutrophil respiratory burst. Phytotherapy Research, 16(2):157-161.

Idézve: X.11

• Dahl WJ et al. Effects of pea hull fiber on bowel function in elderly people. Br J Nutr 2003.

Idézve: II.4

• Dai X et al. Consuming Lentinula edodes (shiitake) mushrooms daily improves human immunity: a randomized dietary intervention in healthy young adults. J Am Coll Nutr 2015;34(6):478-487.

Idézve: VI.1

• Daily JW et al. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: a systematic review and meta-analysis. J Med Food 2016;19(8):717–729.

Idézve: XV.1

• Daily JW, Yang M, Park S (2016). Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: a systematic review and meta-analysis of randomized clinical trials. Journal of Medicinal Food, 19(8):717-729.

Idézve: X.12

• Daley CA et al. A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef. Nutr J 2010;9:10.

Idézve: XXII.1

• Damanhouri ZA et al. A review on therapeutic potential of Piper nigrum. Med Aromat Plants 2014;3:161.

Idézve: XV.4

• Damani JJ et al. Microbiome-mediated changes in prune (dried plum) consumption — a randomized trial. J Nutr 2022;152(9):2107-2116.

Idézve: V.1

• Damen B et al. Arabinoxylans and arabinoxylan-oligosaccharides: structure, prebiotic potential. J Agric Food Chem 2011.

Idézve: VII.13

• Damen B et al. Prebiotic effects and intestinal fermentation of cereal arabinoxylans and arabinoxylan oligosaccharides in rats depend strongly on their structural properties. J Agric Food Chem 2011;59(2):553–562.

Idézve: VII.3

• Damiano R et al. The role of Cucurbita pepo in the management of patients affected by lower urinary tract symptoms due to benign prostatic hyperplasia: a narrative review. Arch Ital Urol Androl 2016;88(2):136–143.

Idézve: III.12

• Daneshi-Maskooni M et al. Green cardamom supplementation improves serum irisin, glucose indices, and lipid profiles in NAFLD: a double-blind randomized clinical trial. BMC Complement Altern Med 2019;19(1):59.

Idézve: XV.8

• Daryabeygi-Khotbehsara R et al. Nigella sativa improves liver function and lipid profile in non-alcoholic fatty liver disease: a meta-analysis. Complement Ther Med 2018;38:81–88.

Idézve: XV.11

• Davarpanah S et al. Carminative effect of Satureja hortensis — animal model. J Ethnopharmacol 2013.

Idézve: XV.23

• Davis MA et al. Association between apple consumption and physician visits. JAMA Intern Med 2015;175(5):777-783.

Idézve: IV.1

• Davis L, et al. Peanuts as functional food: a review. J Food Sci Technol. 2016;53(1):31–41.

Idézve: XI.11

• Davis AJ et al. Authentication of extra virgin avocado oil sold in the United States. Food Control 2020;116:107310.

Idézve: XI.7

• de Queiroz Mdo S et al. Effect of the yellow passion fruit peel flour on lipidic profile and hypertensive patients with type 2 diabetes mellitus. Nutr Hosp 2012;27(4):1130–1136.

Idézve: IV.25

• De Angelis M et al. Effect of whole-grain barley on the human fecal microbiota and metabolome. Appl Environ Microbiol 2015;81(22):7945–7956.

Idézve: VII.2

• de Mejia EG et al. Bioactive components of tea, coffee, and yerba mate. Food Funct 2015;6(2):360–371.

Idézve: X.9

• de Souza RJ et al. Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies. BMJ 2015;351:h3978.

Idézve: XI.2

• de Oliveira CV et al. Effects of pineapple juice consumption on satiety, glycemic response and gut microbiota markers. Food Funct 2017.

Idézve: IV.20

• Dehghan M et al. Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study. Lancet 2017;390(10107):2050–2062.

Idézve: XI.2

• DeMartino P, Cockburn DW. Resistant starch: impact on the gut microbiome and health. Curr Opin Biotechnol 2020.

Idézve: VII.14

• Demetriades AK et al. Low-cost, high-risk: accidental nutmeg intoxication. Emerg Med J 2005;22(3):223–225.

Idézve: XV.26

• Denardin CC, Walter M. Resistant starch and its health implications. Cienc Rural 2020;50:e20200043.

Idézve: IV.7

• Deng G et al. A phase I/II trial of a polysaccharide extract from Grifola frondosa (Maitake mushroom) in breast cancer patients. J Cancer Res Clin Oncol 2009;135(9):1215–1221.

Idézve: VI.4

• Denisow B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen: a review. J Sci Food Agric 2016;96(13):4303–4309.

Idézve: XVIII.3

• Devaraj KB, Kumar PR, Prakash V. Comparison of activity and conformational changes of ficin during denaturation by urea and guanidine hydrochloride. Process Biochem. 2011;46(2):458–464.

Idézve: IV.19

• Devarajan S, et al. Sesame oil and rice bran oil ameliorate hypertension and improve insulin sensitivity in diabetic and hypertensive subjects. J Clin Biochem Nutr. 2016;59(3):219–225.

Idézve: XI.9

• Devassy JG et al. Omega-3 polyunsaturated fatty acids and oxylipins in neuroinflammation and management of Alzheimer's disease. Adv Nutr 2016;7:905–916.

Idézve: XII.4

• Devi PB et al. Health benefits of finger millet (Eleusine coracana L.) polyphenols and dietary fiber: a review. J Food Sci Technol 2014;51(6):1021–1040.

Idézve: VII.11

• Di Cagno R et al. Sourdough lactic acid bacteria reduce ATI activity. Appl Environ Microbiol 2010.

Idézve: VII.16

• Di Renzo L et al. Hazelnut and the gut: an in vitro and in vivo study. Frontiers in Microbiology 2017.

Idézve: III.4

• Diat L. Cooking à la Ritz. J.B. Lippincott, 1941.

Idézve: I.7

• Dinu M et al. Ancient wheat species and human health: biochemical and clinical implications. J Nutr Biochem 2018.

Idézve: VII.13

• Dlusskaya E et al. Microbiota analysis of traditional kvass. Curr Microbiol 2008;57(1):31—36.

Idézve: X.14

• Donaldson MS. Metabolic vitamin B12 status on a mostly raw vegan diet with follow-up using tablets, nutritional yeast, or probiotic supplements. Ann Nutr Metab 2000;44(5–6):229–234.

Idézve: XXI.1

• Drew K. Conchocelis-phase in the life-history of Porphyra umbilicalis. Nature 1949;164:748–749.

Idézve: XIV.4

• Drouin-Chartier JP et al. Egg consumption and risk of cardiovascular disease: three large prospective US cohort studies and updated meta-analysis. BMJ 2020;368:m513.

Idézve: XVII.1

• Drummond L. The composition and nutritional value of kiwifruit. Adv Food Nutr Res 2013;68:33-57.

Idézve: IV.3

• Du Toit G et al. Randomized trial of peanut consumption in infants at risk for peanut allergy. N Engl J Med 2015;372(9):803–813. (LEAP study)

Idézve: III.5

• Du Toit G, et al. Randomized trial of peanut consumption in infants at risk for peanut allergy (LEAP study). N Engl J Med. 2015;372(9):803–813.

Idézve: XI.11

• Du Toit G et al. Effect of avoidance on peanut allergy after early peanut consumption. N Engl J Med 2016;374(15):1435–1443. (LEAP-On)

Idézve: III.5

• Du Pré P, et al. In vitro fermentation of carrageenan fractions by gut microbiota. Mar Drugs. 2019.

Idézve: XIV.7

• Eady SL et al. The effect of 'Zesy002' kiwifruit (Actinidia chinensis var. chinensis) on gut health function: a randomised cross-over clinical trial. J Nutr Sci 2019;8:e18.

Idézve: IV.3

• EAT-Lancet Commission. Food in the Anthropocene: planetary health diet. Lancet 2019.

Idézve: VII.6

• Ebrahimzadeh A et al. Curcumin in NAFLD: meta-analysis of randomized controlled trials. Phytother Res 2025.

Idézve: XV.1

• Edwards AJ, Vinyard BT, Wiley ER, et al. Consumption of watermelon juice increases plasma concentrations of lycopene and beta-carotene in humans. J Nutr. 2003;133(4):1043–1050.

Idézve: IV.23

• Edwards RL et al. Quercetin reduces blood pressure in hypertensive subjects. J Nutr 2007;137(11):2405—2411.

Idézve: I.21

• Edwards CG et al. Effects of one avocado per day on the microbiota: 26-week HAT-ancillary RCT. 2025.

Idézve: I.2

• EFSA NDA Panel. Tolerable Upper Intake Level for vitamin A. EFSA Journal 2002 (3000 µg/nap terhességi UL).

Idézve: XXII.1

• EFSA Panel. Tolerable Upper Intake Level for zinc (25 mg/day). EFSA Journal 2006.

Idézve: XII.2

• EFSA Panel on Contaminants. Nitrate in vegetables — scientific opinion. EFSA Journal 2008;689:1–79.

Idézve: I.18

• EFSA Panel on Food Additives. Coumarin in flavourings and other food ingredients with flavouring properties. EFSA Journal 2008;6(10):793.

Idézve: XV.3

• EFSA Panel on Dietetic Products, Nutrition and Allergies. Scientific Opinion on the substantiation of health claims related to ALA. EFSA Journal 2009;7(9):1252.

Idézve: III.6

• EFSA Panel. Glucomannan and reduction of body weight / maintenance of normal blood cholesterol. EFSA Journal 2009, 2010.

Idézve: XIII.2

• EFSA NDA Panel. Scientific opinion on dietary fibre. EFSA Journal 2010.

Idézve: II.4

• EFSA NDA Panel. Scientific Opinion on dietary reference values for carbohydrates and dietary fibre. EFSA Journal 2010;8(3):1462.

Idézve: VII.3, VII.5

• EFSA NDA Panel. Scientific Opinion on Dietary Reference Values for fats, including saturated fatty acids, polyunsaturated fatty acids, monounsaturated fatty acids, trans fatty acids, and cholesterol. EFSA Journal 2010;8(3):1461.

Idézve: XII.1

• EFSA NDA Panel. Scientific Opinion on pectins and maintenance of normal blood cholesterol concentrations. EFSA Journal 2010;8(10):1747.

Idézve: IV.1

• EFSA NDA Panel. Scientific Opinion on pectins and reduction of post-prandial glycaemic responses. EFSA Journal 2010;8(10):1747.

Idézve: IV.1

• EFSA NDA Panel. Scientific Opinion on pectins. EFSA Journal 2010;8(10):1747.

Idézve: IV.2

• EFSA NDA Panel. Scientific Opinion on the substantiation of a health claim related to oat beta-glucan and lowering blood cholesterol. EFSA Journal 2010;8(12):1885.

Idézve: VII.1

• EFSA NDA Panel. Scientific opinion on the substantiation of health claims related to live yoghurt cultures and improved lactose digestion. EFSA Journal 2010;8(10):1763.

Idézve: IX.1

• EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to psyllium (Plantago ovata) and maintenance of normal bowel function. EFSA Journal 2010;8(10):1747.

Idézve: XIII.1

• EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to wheat bran fibre and increase in faecal bulk. EFSA Journal 2010;8(10):1817.

Idézve: VII.4

• EFSA Panel on Dietetic Products. Scientific Opinion on live yoghurt cultures and improved lactose digestion. EFSA Journal 2010;8(10):1763 (tehéntej-joghurt EFSA-claim — kecsketejre extrapolált).

Idézve: IX.5

• EFSA Panel. Anisakis and other fishborne parasites. EFSA Journal 2010.

Idézve: XII.3

• EFSA Panel. Scientific Opinion on Dietary Reference Values for fats. EFSA Journal 2010;8(3):1461.

Idézve: XI.2, XI.3

• EFSA Panel. Scientific Opinion on the safety of fish-derived collagen. EFSA Journal 2010.

Idézve: XX.3

• EFSA NDA Panel. Health claim related to barley β-glucans and reduction of post-prandial glycaemic responses. EFSA Journal 2011;9(6):2207.

Idézve: VII.2

• EFSA NDA Panel. Scientific Opinion on the substantiation of a health claim related to barley beta-glucan and lowering blood cholesterol. EFSA Journal 2011;9(12):2470.

Idézve: VII.2

• EFSA NDA Panel. Scientific Opinion on the substantiation of health claims related to grape extract and antioxidant activity. EFSA Journal 2011;9(4):2030.

Idézve: IV.5

• EFSA Panel. Histamine and other biogenic amines in fishery products. EFSA Journal 2011.

Idézve: XII.10

• EFSA NDA Panel. Scientific opinion on dietary reference values for protein. EFSA Journal 2012.

Idézve: II.2

• EFSA Panel on Dietetic Products, Nutrition and Allergies. Scientific Opinion on the substantiation of a health claim related to dried plums (Prunus domestica L.) and contribution to normal bowel function. EFSA Journal 2012;10(6):2712.

Idézve: V.1

• EFSA Panel. Mercury in fishery products. EFSA Journal 2012.

Idézve: XII.3

• EFSA Panel. Scientific Opinion on Vibrio in food (raw bivalves). EFSA Journal 2012.

Idézve: XII.2

• EFSA Panel on Dietetic Products. Scientific Opinion on Saccharomyces cerevisiae as a food ingredient. EFSA Journal 2013.

Idézve: XXI.1

• EFSA NDA Panel. Scientific Opinion on the modification of the authorisation of a health claim related to cocoa flavanols and maintenance of normal endothelium-dependent vasodilation. EFSA Journal 2014.

Idézve: XVI.1

• EFSA NDA Panel. Scientific opinion on the safety of sweet lupin protein as a novel food. EFSA Journal 2014.

Idézve: II.5

• EFSA Panel CONTAM 2014 — Dietary exposure to inorganic arsenic in the European population

Idézve: VII.17

• EFSA Panel CONTAM. Dietary exposure to inorganic arsenic in the European population. EFSA Journal 2014;12(3):3597.

Idézve: VII.5

• EFSA Panel on Dietetic Products. Scientific Opinion on Dietary Reference Values for iodine. EFSA Journal 2014;12(5):3660.

Idézve: XIV.1

• EFSA Panel. DHA reference value in pregnancy (200 mg/day). EFSA Journal 2014.

Idézve: XII.9

• EFSA NDA Panel. Scientific Opinion on chicory inulin and maintenance of normal defecation. EFSA Journal 2015;13(1):3951.

Idézve: I.1, I.3

• EFSA NDA Panel. Scientific opinion on dietary reference values for iron. EFSA Journal 2015.

Idézve: II.1

• EFSA NDA Panel. Scientific Opinion on the substantiation of a health claim related to "native chicory inulin" and maintenance of normal defecation. EFSA Journal 2015;13(1):3951.

Idézve: I.14, I.4

• EFSA NDA Panel. Scientific opinion on the substantiation of a health claim related to native chicory inulin and maintenance of normal defecation by increasing stool frequency. EFSA Journal 2015;13(1):3951.

Idézve: X.10

• EFSA Panel on Dietetic Products. Scientific opinion on the safety of caffeine. EFSA J 2015;13(5):4102.

Idézve: X.9

• EFSA Panel. Scientific Opinion on chicory inulin and maintenance of normal defecation. EFSA Journal 2015;13(1):3951.

Idézve: X.4

• EFSA BIOHAZ Panel. Update of the risk assessment of Bacillus cereus group bacteria in foodstuffs. 2016.

Idézve: VII.15

• EFSA Panel on Contaminants in the Food Chain. Acute health risks related to the presence of cyanogenic glycosides in raw apricot kernels and products derived from raw apricot kernels. EFSA Journal. 2016;14(4):4424.

Idézve: IV.17

• EFSA NDA Panel. Scientific Opinion on dietary reference values for vitamin K. EFSA Journal 2017.

Idézve: I.7

• EFSA Panel on Food Additives. Re-evaluation of carrageenan in infant formula. EFSA Journal. 2017.

Idézve: XIV.7

• EFSA Panel. Re-evaluation of gum arabic (E414) as food additive. EFSA Journal 2017;15(5):4814.

Idézve: XIII.3

• EFSA Panel on Food Additives. Scientific opinion on the safety of green tea catechins. EFSA J 2018;16(4):5239.

Idézve: X.6

• EFSA Panel. Listeria monocytogenes in cold-smoked fish. EFSA Journal 2018.

Idézve: XII.12

• EFSA Panel. Listeria monocytogenes in fishery products. EFSA Journal 2018.

Idézve: XII.11, XII.9

• EFSA Panel. Listeria monocytogenes in smoked fish. EFSA Journal 2018.

Idézve: XII.10, XII.13

• EFSA Panel. Scientific opinion on the safety of green tea catechins. EFSA Journal 2018.

Idézve: X.1

• EFSA Panel. Norovirus in oysters and bivalve molluscs. EFSA Journal 2019.

Idézve: XII.2

• EFSA NDA Panel. Safety of UV-treated mushroom powder as a novel food. EFSA Journal 2020;18(7):6190.

Idézve: VI.1, VI.2

• EFSA Panel on Contaminants in the Food Chain (CONTAM). Risks for human health related to the presence of glycoalkaloids in feed and food, in particular in potatoes and potato-derived products. EFSA Journal 2020;18(8):e06222.

Idézve: I.15

• EFSA Panel. EPA + DHA dietary reference value; Vitamin D reference value.

Idézve: XII.10

• EFSA Panel. EPA + DHA dietary reference value; Vitamin D reference; Vitamin A pregnancy upper limit (3000 µg/day).

Idézve: XII.13

• EFSA Panel. Iodine reference value; Vitamin A pregnancy upper limit.

Idézve: XII.11

• EFSA Panel. Methylmercury TWI; iodine reference value.

Idézve: XII.12

• EFSA Panel. Tolerable Upper Intake Level for vitamin A (3000 µg/day for pregnant women).

Idézve: XII.11

• EFSA. Scientific opinion on nitrate in vegetables. EFSA Journal 2008.

Idézve: I.20, I.22

• EFSA. Thujone in flavourings and other food ingredients with flavouring properties. EFSA Journal 2008.

Idézve: XV.20

• EFSA. Compendium of botanicals reported to contain naturally occurring substances of possible concern for human health — estragole assessment. EFSA Journal 2009.

Idézve: XV.31

• EFSA. Scientific opinion on dietary reference values for fats, EPA, DHA. EFSA Journal 2010;8(3):1461.

Idézve: XII.4, XII.5, XII.6

• EFSA. Scientific Opinion on dietary reference values for fats, including omega-3 PUFAs. EFSA Journal 2010;8(3):1461.

Idézve: XI.4

• EFSA. Scientific Opinion on Dietary Reference Values for fats. EFSA Journal 2010.

Idézve: XVII.3

• EFSA. Scientific Opinion on dietary reference values for fats. EFSA Journal 2010;8(3):1461.

Idézve: XI.5, XI.6, XI.7

• EFSA. Mustard — EU labeling mandatory allergen list (Regulation 1169/2011).

Idézve: XV.16

• EFSA. Tyramine and biogenic amines safety. EFSA Journal 2011.

Idézve: IX.3

• EFSA. Compendium of botanicals reported to contain naturally occurring substances of possible concern for human health (estragole). EFSA Journal 2012.

Idézve: XV.12

• EFSA. Compendium on estragole — risk assessment. EFSA Journal 2012.

Idézve: XV.13

• EFSA. Estragole — compendium on botanicals. EFSA Journal 2012.

Idézve: XV.22

• EFSA. Olive oil polyphenols health claim (CFR 432/2012/EU). EFSA Journal 2011.

Idézve: XI.1

• EFSA. Olive oil polyphenols health claim (Regulation 432/2012/EU).

Idézve: VIII.9

• EFSA. Refined exposure assessment for curcumin (E100). EFSA Journal 2014.

Idézve: XV.1

• EFSA. Scientific opinion on dietary reference values for selenium. EFSA Journal 2014;12(10):3846.

Idézve: III.11

• EFSA. Scientific opinion on the safety of farmed salmon. EFSA Journal 2014.

Idézve: XII.8

• EFSA. Scientific opinion on the tolerable upper intake level of iodine. EFSA Journal 2014.

Idézve: XIV.5

• EFSA. Genistein and daidzein safety assessment. EFSA Journal 2015.

Idézve: VIII.4

• EFSA. Scientific opinion on the safety of caffeine. EFSA Journal 2015;13(5):4102.

Idézve: X.3

• EFSA. Scientific Opinion on Dietary Reference Values for choline. EFSA Journal 2016.

Idézve: XVII.1

• EFSA. Menaquinone (K₂) safety assessment. EFSA Journal 2017.

Idézve: VIII.5

• EFSA. Safety of Chlorella vulgaris as a novel food. EFSA Journal 2017.

Idézve: XIV.3

• EFSA. Re-evaluation of carrageenan (E407) and processed Eucheuma seaweed (E407a) as food additives. EFSA Journal. 2018.

Idézve: XIV.7

• EFSA. Scientific opinion on microalgae and cyanobacteria as food. EFSA Journal 2020.

Idézve: XIV.2

• EFSA. Maple syrup urine odour from fenugreek consumption — risk assessment.

Idézve: XV.15

• EFSA. Risk assessment of allyl- and propenylbenzenes (myristicin, elemicin, safrole) in foods. EFSA Journal.

Idézve: XV.26

• Egert S et al. Quercetin reduces systolic blood pressure and plasma oxidised low-density lipoprotein concentrations in overweight subjects: a double-blind, placebo-controlled cross-over study. Br J Nutr 2009;102(7):1065–1074.

Idézve: I.5

• Egner PA et al. Bioavailability of sulforaphane from two broccoli sprout beverages. Cancer Prev Res 2011;4(3):384–395.

Idézve: XIX.1

• Ehrenpreis JE et al. Nutmeg poisonings: a retrospective review of 10 years of reports to a poison control center. J Med Toxicol 2014;10(2):148–151.

Idézve: XV.26

• Eid N et al. The impact of date palm fruits and their component polyphenols, on gut microbial ecology, bacterial metabolites and colon cancer cell proliferation. J Nutr Sci 2014;3:e46.

Idézve: V.2

• Eidi M et al. Effect of coriander seed (Coriandrum sativum L.) ethanol extract on insulin release from pancreatic beta cells in streptozotocin-induced diabetic rats. Phytother Res 2009;23(3):404–406.

Idézve: XV.9

• el-Dakhakhny M. Studies on the chemical constitution of Egyptian Nigella sativa L. Planta Med 1963.

Idézve: XV.11

• Eliza WL et al. Efficacy of Yun Zhi (Coriolus versicolor) on survival in cancer patients: systematic review and meta-analysis. Recent Pat Inflamm Allergy Drug Discov 2012;6(1):78–87.

Idézve: VI.8

• Elvehjem CA et al. Relation of nicotinic acid and nicotinic acid amide to canine black tongue. J Am Chem Soc 1937;59:1767–1768.

Idézve: XXI.2

• EMA. Qutenza (capsaicin) — assessment report. 2009.

Idézve: XV.6

• EMA. Tyramine-MAOI interaction guidance.

Idézve: XII.10

• EMA/HMPC. European Union herbal monograph on Foeniculum vulgare Miller subsp. vulgare var. dulce. 2008 (rev. 2013).

Idézve: XV.12

• EMA/HMPC. European Union herbal monograph on Rosmarinus officinalis L., folium. 2010.

Idézve: XV.19

• EMA/HMPC. European Union herbal monograph on Cinnamomum verum. 2011.

Idézve: XV.3

• EMA/HMPC. European Union herbal monograph on Trigonella foenum-graecum L., semen. 2011.

Idézve: XV.15

• EMA/HMPC. European Union herbal monograph on Lavandula angustifolia Mill., aetheroleum. 2012.

Idézve: XV.25

• EMA/HMPC. Community herbal monograph on Cucurbita pepo L., semen. 2012.

Idézve: III.12

• EMA/HMPC. Community herbal monograph on Plantago ovata Forssk., seminis tegumentum. 2013.

Idézve: III.10

• EMA/HMPC. European Union herbal monograph on Armoracia rusticana, radix. 2013.

Idézve: XV.5

• EMA/HMPC. European Union herbal monograph on Pimpinella anisum L., fructus. 2013 (rev. 1).

Idézve: XV.13

• EMA/HMPC. European Union herbal monograph on Thymus vulgaris L., herba. 2013.

Idézve: XV.18

• EMA/HMPC. Assessment report on Cichorium intybus L., radix. European Medicines Agency 2013.

Idézve: X.10

• EMA/HMPC. European Union herbal monograph on Coriandrum sativum L., fructus. 2014.

Idézve: XV.9

• EMA/HMPC. European Union herbal monograph on Sambucus nigra L., fructus. 2014 (rev. 1).

Idézve: IV.26

• EMA/HMPC. Anethum graveolens L., fructus — herbal monograph. 2015.

Idézve: XV.31

• EMA/HMPC. European Union herbal monograph on Salvia officinalis L., folium. 2016.

Idézve: XV.20

• EMA/HMPC. Assessment report on Hibiscus sabdariffa L., flos. 2016.

Idézve: X.7

• EMA/HMPC. Community herbal monograph on Allium sativum L., bulbus. 2017.

Idézve: I.6

• EMA/HMPC. European Union herbal monograph on Hippophae rhamnoides L., fructus. 2017 (preliminary).

Idézve: IV.27

• EMA/HMPC. European Union herbal monograph on Petroselinum crispum (Mill.) Fuss, herba. 2017.

Idézve: XV.29

• EMA/HMPC. Laurus nobilis L., folium — assessment report. 2017.

Idézve: XV.31

• EMA/HMPC. Artemisia dracunculus L., herba — herbal monograph (preliminary). 2018.

Idézve: XV.31

• EMA/HMPC. Community herbal monograph on Curcuma longa L., rhizoma. 2018 (rev. 1).

Idézve: XV.1

• EMA/HMPC. Camellia sinensis monograph. 2018.

Idézve: X.1

• EMA/HMPC. European Union herbal monograph on Mentha × piperita L., folium. 2020.

Idézve: XV.24

• EMA/HMPC. Cichorium intybus L., radix — herbal monograph. 2020.

Idézve: X.4

• EMA/HMPC. European Union herbal monograph on Zingiber officinale Roscoe, rhizoma. 2024 (rev. 1).

Idézve: XV.2

• EMA/HMPC. Community herbal monograph on Allium cepa L., bulbus. Assessment report.

Idézve: I.5

• EMA/HMPC. Cumin — herbal substance.

Idézve: XV.10

• EMA/HMPC. Origanum vulgare — herbal substance.

Idézve: XV.17

• EMA/HMPC. Piperine — herbal substance overview.

Idézve: XV.4

• Engel E et al. Mustard (Brassica nigra) seed oil: antibacterial activity. Food Chem 2011.

Idézve: XV.16

• Englyst HN et al. Classification and measurement of nutritionally important starch fractions. Eur J Clin Nutr 1992;46 Suppl 2:S33-S50.

Idézve: IV.7

• Englyst HN, Kingman SM, Cummings JH. Classification and measurement of nutritionally important starch fractions. Eur J Clin Nutr 1992;46 Suppl 2:S33–S50.

Idézve: VII.14, VII.15

• Eriksen AK et al. Effects of whole-grain wheat, rye, and lignans on the digestive system: a randomized crossover study. Br J Nutr 2020.

Idézve: VII.3

• Eriksson N et al. A genetic variant near olfactory receptor genes influences cilantro preference. Flavour 2012;1:22.

Idézve: XV.9

• ESC/EAS Guidelines for the management of dyslipidaemias. Eur Heart J 2020;41(1):111–188.

Idézve: XI.2

• Escoffier A. Le Guide Culinaire, 1903 (Dover sole történeti receptúrák).

Idézve: XII.12

• Escoffier A. Le Guide Culinaire. 1903.

Idézve: XX.1

• ESCOP. Thymi herba — Thyme. ESCOP Monographs 2003.

Idézve: XV.18

• ESCOP. Origanum majorana — monograph.

Idézve: XV.21

• ESCOP. Satureja species — herbal substance.

Idézve: XV.23

• Eslami M et al. Effects of Satureja hortensis L. on irritable bowel syndrome: a randomized clinical trial. Phytomedicine 2014.

Idézve: XV.23

• Espín JC, García-Conesa MT, Tomás-Barberán FA. Nutraceuticals: facts and fiction. Phytochemistry 2007;68(22-24):2986-3008.

Idézve: IV.4

• Estruch R et al. PREDIMED trial — primary prevention of cardiovascular disease with a Mediterranean diet supplemented with EVOO. N Engl J Med 2018;378(25):e34.

Idézve: XI.1

• Estruch R et al. Primary prevention of cardiovascular disease with a Mediterranean diet supplemented with extra-virgin olive oil or nuts. N Engl J Med 2018;378(25):e34.

Idézve: XI.5

• EU Commission. Health claim — vitamin C and immune function. Regulation (EC) No 1924/2006.

Idézve: IV.11

• EU Commission Regulation. Steirisches Kürbiskernöl g.g.A. (PGI) registration. 1996.

Idézve: XI.8

• EU Regulation 1334/2008 on flavourings in food (safrole and related compounds).

Idézve: XV.26

• EU Commission. Regulation 2015/2314 — chicory inulin claim (not extended to agave).

Idézve: XIII.4

• European Medicines Agency (HMPC). Community herbal monograph on Cynara scolymus L., folium. 2011.

Idézve: I.1

• Evenepoel P et al. Digestibility of cooked and raw egg protein in humans as assessed by stable isotope techniques. J Nutr 1998;128(10):1716–1722.

Idézve: XVII.1

• Eyres L et al. Coconut oil consumption and cardiovascular risk factors in humans. Nutr Rev 2016;74(4):267–280.

Idézve: XI.6

• Fahey JW et al. Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens. Proc Natl Acad Sci USA 1997;94(19):10367–10372.

Idézve: I.8

• Fahey JW, Zhang Y, Talalay P. Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens. PNAS 1997;94(19):10367–10372.

Idézve: XIX.1

• Falandysz J., Borovička J. (2013): Macro and trace mineral constituents and radionuclides in mushrooms — health benefits and risks. Applied Microbiology and Biotechnology, 97(2):477–501.

Idézve: VI.9

• Falcomer AL et al. Health benefits of green banana consumption: a systematic review. Nutrients 2019;11(6):1222.

Idézve: IV.28, IV.7

• Falsini B et al. Influence of saffron supplementation on retinal flicker sensitivity in early age-related macular degeneration. Invest Ophthalmol Vis Sci 2010;51(12):6118–6124.

Idézve: XV.30

• Fang Z et al. Pectin from pear pomace: extraction and prebiotic effects. Carbohydr Polym 2022;278:118970.

Idézve: IV.2

• FAO. Quinoa: an ancient crop to contribute to world food security. 2013.

Idézve: VII.9

• FAO. Future Smart Food: Rediscovering hidden treasures of neglected and underutilized species (NUS) in Asia. FAO 2018 (fonio kontextus).

Idézve: VII.19

• FAO. SOFIA Report 2020 — Cephalopod fisheries.

Idézve: XII.3

• FAO. SOFIA Report 2020 — Flatfish fisheries.

Idézve: XII.12

• FAO. The State of World Fisheries and Aquaculture (SOFIA) 2020 — Bivalve aquaculture sustainability.

Idézve: XII.2

• Faris MA-IE et al. Lentils: nutritional value, health benefits and gut microbiota modulation. Nutrients 2024.

Idézve: II.1

• FDA Consumer Advisory. Eating raw sprouts could be risky. 1999 (renewed 2009).

Idézve: XIX.2, XIX.3

• FDA Import Alert 33-15 — mini konjak gels choking hazard. 2017+.

Idézve: XIII.2

• FDA Recall Notice — konjac mini cups choking deaths. 2023.

Idézve: XIII.2

• FDA / EPA. Advice about eating fish — choices for women who are pregnant or breastfeeding. 2024 update.

Idézve: XII.7

• FDA. Health claim — soluble fiber from psyllium husk and risk of coronary heart disease. 21 CFR 101.81, 1998.

Idézve: III.10

• FDA. Soluble fiber from certain foods (psyllium) and risk of coronary heart disease. 21 CFR 101.81 (Health Claim, 1998).

Idézve: XIII.1

• FDA. Consumer Update — Illicium verum and Illicium anisatum: contamination warning. 2003.

Idézve: XV.14

• FDA. Qualified health claims: letter of enforcement discretion — nuts and coronary heart disease. Docket No. 02P-0505, 2003.

Idézve: III.2

• FDA. Final Determination Regarding Partially Hydrogenated Oils. Federal Register 2015;80(116):34650–34670.

Idézve: XI.2

• FDA. Cranberry beverages and reduction of risk of recurrent urinary tract infections. Federal Register 2020;85.

Idézve: IV.12

• FDA. Advice About Eating Fish: Guidance on mercury content and safe consumption (updated 2021).

Idézve: XII.1

• FDA. FASTER Act of 2021 — sesame as the 9th major food allergen. Effective January 1, 2023.

Idézve: III.8

• FDA. Advice about eating fish — choices for women who are pregnant or breastfeeding. 2022 update.

Idézve: XII.4

• FDA. Advice about eating fish — choices for women who are pregnant or breastfeeding. 2022.

Idézve: XII.5, XII.6

• FDA. Sesame as the 9th major food allergen (FASTER Act, effective 2023). US Food and Drug Administration.

Idézve: XI.9

• FDA. GRN 1019 — agave mixed fructans GRAS no-questions letter. 2023.

Idézve: XIII.4

• FDA. Soft cheeses and Listeria monocytogenes risk. 2023.

Idézve: IX.3

• FDA. Advice about eating fish — choices for women who are pregnant or breastfeeding. 2024.

Idézve: XII.8

• FDA. Acid foods and acidified foods regulations (CFR 21 Part 114).

Idézve: XV.28

• FDA. Advice About Eating Fish, fajspecifikus táblázat (flounder/sole = Best Choices, halibut = Good Choices).

Idézve: XII.12

• FDA. Advice About Eating Fish, fajspecifikus táblázat (king mackerel = Choices to Avoid).

Idézve: XII.10

• FDA. Advice About Eating Fish, „Best Choices" lista (cod = Best Choice).

Idézve: XII.11

• FDA. Clove oil — pediatric warning notice.

Idézve: XV.7

• FDA. Health claims: soluble fiber from certain foods and risk of coronary heart disease. 21 CFR 101.81.

Idézve: IV.1

• FDA. Menthol — pediatric warning (laryngospasm).

Idézve: XV.24

• Fechner A, Kiehntopf M, Jahreis G. The formation of short-chain fatty acids is positively associated with the blood lipid-lowering effect of lupin kernel fiber in moderately hypercholesterolemic adults. J Nutr 2014;144(2):134–140.

Idézve: II.5

• Federico CA et al. Shikimic acid production by Illicium verum. Bioresour Technol 2018.

Idézve: XV.14

• Federspil PA et al. Antimicrobial activity of Illicium verum oils. Phytother Res 2018.

Idézve: XV.14

• Feiden T et al. Bioactive Compounds from Artichoke and Application Potential. Food Technol Biotechnol 2023;61(3):312–327.

Idézve: I.1

• Felker P et al. Concentrations of thiocyanate and goitrin in human plasma, their precursor concentrations in Brassica vegetables. Nutr Rev 2016;74(4):248–258.

Idézve: I.8

• FEMA. Cardamom oil — GRAS evaluation.

Idézve: XV.8

• Fernando WMU et al. Diets supplemented with chickpea or its main oligosaccharide component raffinose modify faecal microbial composition in healthy adults. Br J Nutr 2010;106(8):1217–1224.

Idézve: II.2

• Fielding JM et al. Increases in plasma lycopene concentration after consumption of tomatoes cooked with olive oil. Asia Pac J Clin Nutr 2005;14(2):131–136.

Idézve: I.10

• Figueroa A, Sanchez-Gonzalez MA, Perkins-Veazie PM, Arjmandi BH. Effects of watermelon supplementation on aortic blood pressure and wave reflection in individuals with prehypertension: a pilot study. Am J Hypertens. 2011;24(1):40–44.

Idézve: IV.23

• Figueroa A, Sanchez-Gonzalez MA, Wong A, Arjmandi BH. Watermelon extract supplementation reduces ankle blood pressure and carotid augmentation index in obese adults with prehypertension or hypertension. Am J Hypertens. 2012;25(6):640–643.

Idézve: IV.23

• Figueroa A, Wong A, Hooshmand S, Sanchez-Gonzalez MA. Effects of watermelon supplementation on arterial stiffness and wave reflection amplitude in postmenopausal women. Menopause. 2013;20(5):573–577.

Idézve: IV.23

• Filho AMM et al. Quinoa proteins: composition, structure and properties. Crit Rev Food Sci Nutr 2017.

Idézve: VII.9

• Finamore A et al. Antioxidant, immunomodulating, and microbial-modulating activities of the sustainable and ecofriendly Spirulina. Oxid Med Cell Longev 2017:3247528.

Idézve: XIV.2

• Finkelstein JL et al. Iron-biofortified pearl millet improves iron status in adolescents in India: a randomized trial. J Nutr 2015;145(7):1576–1581.

Idézve: VII.11

• Flores M et al. Avocado oil: characteristics, properties and applications. Molecules 2019;24(11):2172.

Idézve: XI.7

• Food Standards Australia New Zealand (FSANZ). Inorganic arsenic in seaweed (hijiki). 2001, updated 2014.

Idézve: XIV.6

• Food Standards Agency. Cooked rice — fried rice syndrome (Bacillus cereus) safety guidance. 2022.

Idézve: VII.15

• Force M et al. Inhibition of enteric parasites by emulsified oil of oregano in vivo. Phytother Res 2000;14(3):213–214.

Idézve: XV.17

• Ford AC et al. American College of Gastroenterology Monograph on Management of Irritable Bowel Syndrome and Chronic Idiopathic Constipation. Am J Gastroenterol 2014;109(Suppl 1):S2–S26.

Idézve: XIII.1

• Ford AC et al. Effect of antidepressants and psychological therapies in irritable bowel syndrome: an updated systematic review and meta-analysis. Am J Gastroenterol 2019;114(1):21–39.

Idézve: XV.24

• Ford AC et al. Efficacy of soluble fibre, antispasmodic drugs, and gut-brain neuromodulators in irritable bowel syndrome: a systematic review and network meta-analysis. Lancet Gastroenterol Hepatol 2022;7(11):975–991.

Idézve: XIII.1

• Franco-Robles E, López MG. Implication of fructans in health: structure-activity relationships. Glycobiology 2015.

Idézve: XIII.4

• Frank C et al. Epidemic profile of Shiga-toxin-producing Escherichia coli O104:H4 outbreak in Germany. N Engl J Med 2011;365:1771–1780.

Idézve: XIX.3

• Frankel EN. Chemistry of extra-virgin olive oil — adulteration and detection. Trends Food Sci Technol 2012.

Idézve: XI.1

• Friedman M. Chemistry, nutrition, and health-promoting properties of Hericium erinaceus mushroom fruiting bodies and mycelia. J Agric Food Chem 2015;63(32):7108–7123.

Idézve: VI.3

• FSSAI India. Food Safety and Standards (Prohibition and Restrictions on Sales) Regulations — Trans fat limits 2021.

Idézve: XI.3

• Furuta T et al. Antihypertensive effects of seaweed-derived ACE-inhibitory peptides. Mar Drugs 2016;14(2):32.

Idézve: XIV.5

• Gaitan E et al. Goitrogenic effects of millet in iodine-deficient populations. J Clin Endocrinol Metab 1989.

Idézve: VII.11

• Galeone C et al. Onion and garlic use and human cancer. Am J Clin Nutr 2006;84(5):1027–1032.

Idézve: I.5

• Galindo-Tovar ME et al. Some aspects of avocado (Persea americana Mill.) diversity and domestication in Mesoamerica. Genet Resour Crop Evol 2008.

Idézve: I.2

• Gallaher CM, Gallaher DD. Dried plums (prunes) reduce atherosclerosis lesion area in apolipoprotein E-deficient mice. Br J Nutr. 2009;101(2):233–239.

Idézve: IV.16

• Galland-Irmouli AV et al. Nutritional value of proteins from edible seaweed Palmaria palmata (Dulse). J Nutr Biochem 1999;10(6):353–359.

Idézve: XIV.5

• Ganesan K, Xu B. Polyphenol-rich dry common beans (Phaseolus vulgaris L.) and their health benefits. Int J Mol Sci 2017;18(11):2331.

Idézve: II.3

• García-Parra M et al. Quinoa-based biscuit pilot RCT. Food Funct 2024.

Idézve: VII.9

• Gebremariam MM et al. Teff (Eragrostis tef) as a raw material for malting, brewing and manufacturing of gluten-free foods — review. J Food Sci Technol 2014;51(11):2881—2895.

Idézve: VII.18

• Ghavidel RA, Prakash J. The impact of germination and dehulling on nutrients, antinutrients, in vitro iron and calcium bioavailability and in vitro starch and protein digestibility of some legume seeds. LWT Food Sci Technol 2007;40(7):1292–1299.

Idézve: XIX.5

• Ghazanfarpour M et al. Effect of fennel on vasomotor symptoms in postmenopausal women: a meta-analysis. Menopause 2017;24(9):1017–1021.

Idézve: XV.12

• Giacco R et al. Effects of rye and whole wheat versus refined cereal foods on metabolic risk factors: a randomised controlled two-centre intervention study. Nutr Metab Cardiovasc Dis 2014;24(8):837–844.

Idézve: VII.3

• Giampieri F et al. The strawberry: composition, nutritional quality, and impact on human health. Nutrition 2012;28(1):9-19.

Idézve: IV.9

• Gibb RD et al. Psyllium fiber improves glycemic control proportional to loss of glycemic control: a meta-analysis. AJCN 2015;102(6):1604–1614.

Idézve: XIII.1

• Gibson GR et al. The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of prebiotics. Nat Rev Gastroenterol Hepatol 2017;14(8):491–502.

Idézve: I.3

• GISSI-Prevenzione Investigators. Dietary supplementation with n-3 PUFAs after myocardial infarction. Lancet 1999;354:447–455.

Idézve: XII.5

• Glew RH et al. Amino acid, mineral and fatty acid content of pumpkin seeds (Cucurbita spp.) and Cyperus esculentus nuts in the Republic of Niger. Plant Foods Hum Nutr 2006;61(2):51–56.

Idézve: III.12

• Glew RH, et al. Amino acid, fatty acid, and mineral composition of Cucurbita pepo seeds. Ecol Food Nutr. 2006.

Idézve: XI.8

• Glibowski P, Bukowska A. The effect of pH, temperature and heating time on inulin chemical stability. Acta Sci Pol Technol Aliment 2011;10(2):189–196.

Idézve: I.1

• Gobbetti M et al. How the sourdough may affect the functional features of leavened baked goods. Food Microbiol 2014.

Idézve: VII.16

• Goggin DE et al. Quinolizidine alkaloid composition of Australian sweet and bitter lupin varieties. J Agric Food Chem 2013.

Idézve: II.5

• Goldberger J et al. The transmissibility of pellagra: experimental attempts at transmission to the human subject. Public Health Reports 1916.

Idézve: XXI.2

• González-Sarrías A et al. Clustering of pomegranate ETs-metabolising enterotypes in humans. Mol Nutr Food Res 2017;61(5):1600830.

Idézve: IV.4

• Goos KH et al. Efficacy and safety profile of a herbal drug containing nasturtium herb and horseradish root in acute sinusitis, acute bronchitis and acute urinary tract infection in comparison with other treatments. Arzneimittelforschung 2006;56(3):249–257.

Idézve: XV.5

• Gorinstein S et al. Influence of two cultivars of persimmon on bioactive compounds and antioxidant activity. J Agric Food Chem 2011;59(6):2706–2713.

Idézve: IV.21

• Gossell-Williams M, et al. Improvement in HDL cholesterol in postmenopausal women supplemented with pumpkin seed oil: pilot study. Climacteric. 2011;14(5):558–564.

Idézve: XI.8

• Goto S et al. Efficient radical trapping at the surface and inside of the phospholipid membrane by astaxanthin. Biochim Biophys Acta 2001;1512:251–258.

Idézve: XII.8

• Govoni M et al. The increase in plasma nitrite after a dietary nitrate load is markedly attenuated by an antibacterial mouthwash. Nitric Oxide 2008;19(4):333–337.

Idézve: I.11

• Greenwalt CJ et al. Kombucha, the fermented tea: microbiology, composition, and claimed health effects. J Food Prot 2000;63(7):976–981.

Idézve: XV.28

• Greer FR. 25-hydroxyvitamin D: functional outcomes in infants and young children. Pediatrics 2008.

Idézve: XII.11

• Grunberger D et al. Preferential cytotoxicity on tumor cells by caffeic acid phenethyl ester. Experientia 1988;44(3):230–232.

Idézve: XVIII.2

• Gulitz A et al. The microbial diversity of water kefir. Int J Food Microbiol 2011;151(3):284—288.

Idézve: IX.4

• Gunde-Cimerman N et al. Lovastatin in oyster mushrooms (Pleurotus ostreatus). FEMS Microbiol Lett 1993;113(3):333–337.

Idézve: VI.6

• Gunn D et al. Psyllium reduces inulin-induced colonic gas production in IBS. Gut 2020.

Idézve: III.10

• Gärtner C et al. Lycopene is more bioavailable from tomato paste than from fresh tomatoes. Am J Clin Nutr 1997;66(1):116–122.

Idézve: I.10

• Habtemariam S. The therapeutic potential of rosemary (Rosmarinus officinalis) diterpenes for Alzheimer's disease. Evid Based Complement Altern Med 2016;2016:2680409.

Idézve: XV.19

• Hadian J et al. Satureja hortensis L.: a review on its chemistry, medicinal uses and biological activities. Pharmacogn Rev 2014.

Idézve: XV.23

• Hadrup N, Ravn-Haren G. Acute human toxicity and mortality after selenium ingestion: a review. J Trace Elem Med Biol 2020;58:126435.

Idézve: III.11

• Haj-Husein I et al. The effect of marjoram (Origanum majorana) tea on the hormonal profile of women with PCOS. J Hum Nutr Diet 2016;29(1):105–111.

Idézve: XV.21

• Hall RS et al. Lupin kernel fibre-enriched foods beneficially modify serum lipids: a randomized trial. Eur J Clin Nutr 2005;59(3):325–333.

Idézve: II.5

• Halliwell B. et al. (2018): Ergothioneine — a diet-derived antioxidant with therapeutic potential. FEBS Letters, 592(20):3357–3366.

Idézve: VI.9

• Hamblin TJ. Fake! BMJ 1981;283(6307):1671–1674.

Idézve: I.18

• Hamedifard Z et al. The effects of spirulina on glycemic control and serum lipoproteins in patients with metabolic syndrome and related disorders: a systematic review and meta-analysis. Phytother Res 2019;33(10):2609–2621.

Idézve: XIV.2

• Hamilton-Reeves JM et al. Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis. Fertil Steril 2010;94(3):997–1007.

Idézve: VIII.6

• Hammond BR et al. Effects of lutein/zeaxanthin supplementation on visual performance and macular pigment. Invest Ophthalmol Vis Sci 2017.

Idézve: XVII.1

• Han K et al. Contrasting effects of fresh and fermented kimchi consumption on gut microbiota composition. Mol Nutr Food Res 2015;59(5):1004–1008.

Idézve: VIII.3

• Han K et al. Comparison of fresh versus pasteurised sauerkraut on the human gut microbiota and serum short-chain fatty acids: a randomised crossover trial. Front Microbiol 2025.

Idézve: VIII.1, VIII.7, VIII.8

• Hanai H et al. Curcumin maintenance therapy for ulcerative colitis. Clin Gastroenterol Hepatol 2006;4(12):1502–1506.

Idézve: XV.1

• Hanaoka K et al. Arsenic in the prepared edible brown alga hijiki, Hizikia fusiforme. Appl Organomet Chem 2001;15(7):561–565.

Idézve: XIV.6

• Hanlon PR et al. Aqueous extract from the vegetative portion of Spanish black radish (Raphanus sativus L. var. niger) induces detoxification enzyme expression in HepG2 cells. J Funct Foods 2009;1(4):356–365.

Idézve: I.13

• Hannum SM. Potential impact of strawberries on human health: a review of the science. Crit Rev Food Sci Nutr 2004;44(1):1-17.

Idézve: IV.9

• Hanschen FS et al. Reactivity and stability of glucosinolates and their breakdown products in foods. Angew Chem Int Ed Engl 2014;53(43):11430–11450.

Idézve: I.17

• Hartley L et al. Green and black tea for the primary prevention of cardiovascular disease. Cochrane Database Syst Rev 2013.

Idézve: X.2

• Hawkins J et al. Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: a meta-analysis. Complement Ther Med 2019;42:361—365.

Idézve: IV.26

• He X, Luan F, Yang Y, Wang Z, Zhao Z, Fang J, et al. Passiflora edulis: An insight into current researches on phytochemistry and pharmacology. Front Pharmacol. 2020;11:617.

Idézve: IV.25

• Health Canada. Industrial Hemp Regulations. 1998.

Idézve: XI.10

• Heck CI, de Mejia EG. Yerba mate tea (Ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations. J Food Sci 2007;72(9):R138–R151.

Idézve: X.9

• Hehemann JH et al. Transfer of carbohydrate-active enzymes from marine bacteria to Japanese gut microbiota. Nature 2010;464(7290):908–912.

Idézve: XIV.4

• Heiss C et al. Vascular effects of cocoa flavanols. AJCN 2019.

Idézve: XVI.1

• Heleno S.A. et al. (2010): Tocopherols composition of Portuguese wild mushrooms with antioxidant capacity. Food Chemistry, 119(4):1443–1450.

Idézve: VI.9

• Heleno SA et al. Bioactivity of phenolic acids: metabolites versus parent compounds: a review. Food Chem. 2015;173:501–513.

Idézve: VI.9

• Hemmer W, Focke M, Götz M, Jarisch R. Sensitization to Ficus benjamina: relationship to natural rubber latex allergy and identification of foods implicated in the Ficus-fruit syndrome. Clin Exp Allergy. 2004;34(8):1251–1258.

Idézve: IV.19

• Henley DV et al. Prepubertal gynecomastia linked to lavender and tea tree oils. N Engl J Med 2007;356(5):479–485.

Idézve: XV.25

• Henning SM et al. Pomegranate ellagitannins stimulate the growth of Akkermansia muciniphila in vivo (mint a metabotípus-mechanizmus mintapélda). Anaerobe 2017;43:56-60. — eper-specifikus PK alternatíva: Lee S et al. Food Funct 2018;9(6):3214-3223.

Idézve: IV.9

• Henshaw FR et al. Topical application of propolis for diabetic foot ulcer healing: a pilot study. Wound Repair Regen 2014.

Idézve: XVIII.2

• Hernández-Alonso P et al. Beneficial effect of pistachio consumption on glucose metabolism, insulin resistance, inflammation, and related metabolic risk markers: a randomized clinical trial. Diabetes Care 2014;37(11):3098–3105.

Idézve: III.3

• Heshmati J et al. Nigella sativa oil affects glucose metabolism and lipid concentrations in patients with T2DM: a meta-analysis. Food Res Int 2015;70:87–93.

Idézve: XV.11

• Hess J et al. Effects of Agaricus bisporus consumption on gut microbiota in healthy adults: a randomized crossover trial. J Acad Nutr Diet 2018;118(8):1503-1512.

Idézve: VI.2

• Hewlings SJ, Kalman DS (2017). Curcumin: a review of its effects on human health. Foods, 6(10):92.

Idézve: X.12

• Hilal Y, Engelhardt U. Characterisation of white tea — comparison to green and black tea. J Verbraucherschutz Lebensmittelsicherh 2007;2:414–421.

Idézve: X.6

• Hill LL et al. Esophageal injury by apple cider vinegar tablets and subsequent evaluation of products. J Am Diet Assoc 2005;105(7):1141–1144.

Idézve: VIII.10

• Hill C et al. ISAPP consensus on the term "probiotic". Nat Rev Gastroenterol Hepatol 2014;11(8):506–514.

Idézve: IX.1

• Hill C et al. The International Scientific Association for Probiotics and Prebiotics consensus statement. Nat Rev Gastroenterol Hepatol 2014;11(8):506–514.

Idézve: VIII.1

• Hill EB et al. A legume-enriched diet improves metabolic health in prediabetes mediated through gut microbiome: a randomized controlled trial. Nat Commun 2025;16:56084.

Idézve: II.3

• Hirsch KR et al. Cordyceps militaris improves tolerance to high-intensity exercise after acute and chronic supplementation. J Diet Suppl 2017;14(1):42–53.

Idézve: VI.7

• Hisano M et al. Cranberries and lower urinary tract infection prevention. Clinics (Sao Paulo) 2012;67(6):661-668.

Idézve: IV.12

• Hites RA et al. Global assessment of organic contaminants in farmed salmon. Science 2004;303:226–229.

Idézve: XII.8

• Hithamani G, Srinivasan K. Bioaccessibility of polyphenols from selected cereal grains and legumes. Food Chem 2014.

Idézve: VII.11

• Ho CW et al. Varieties, production, composition and health benefits of vinegars: a review. Food Chem 2017;221:1621–1630.

Idézve: VIII.10

• Ho HV et al. Effect of glucomannan supplementation on plasma LDL — meta-analysis. Am J Clin Nutr 2017;105(5):1239–1247.

Idézve: XIII.2

• Hobbs DA et al. Acute ingestion of beetroot bread increases endothelium-independent vasodilation and lowers diastolic blood pressure in healthy men. J Nutr 2013;143(9):1399–1405.

Idézve: I.11

• Hodgkinson AJ et al. Comparative effects of beta-casein variants on intestinal physiology — review. Nutrients 2018;10(12):1939.

Idézve: IX.5

• Hoffman JR, Falvo MJ. Protein — which is best? J Sports Sci Med 2004;3(3):118—130 (PDCAAS / DIAAS kontextus).

Idézve: XXII.1

• Holasova M et al. Polyphenolic compounds in buckwheat. Czech J Food Sci 2002.

Idézve: VII.10

• Holgado F et al. In vitro fermentability of globe artichoke by-product by Lactobacillus acidophilus and Bifidobacterium bifidum. Bioact Carbohydr Diet Fibre 2021;26:100286.

Idézve: I.1

• Holgado F et al. In vitro fermentation of Allium by-products by gut bacteria. Bioact Carbohydr Diet Fibre 2021.

Idézve: I.7

• Holmes RP et al. Dietary oxalate and the risk for nephrolithiasis. J Am Soc Nephrol 2004;15(12):3225–3232.

Idézve: I.11

• Holmlund CM, Hammer M. Ecosystem services generated by fish populations — Grand Banks cod collapse. Ecol Econ 1999;29:253–268.

Idézve: XII.11

• Holscher HD et al. Almond consumption and processing affects the composition of the gastrointestinal microbiota of healthy adults: a randomized controlled trial. Nutrients 2018;10(2):126.

Idézve: III.2

• Holscher HD et al. Walnut consumption alters the gastrointestinal microbiota, microbially derived secondary bile acids, and health markers in healthy adults: a randomized controlled trial. J Nutr 2018;148(6):861–867.

Idézve: III.1

• Holtmann G et al. Efficacy of artichoke leaf extract in functional dyspepsia: a six-week placebo-controlled, double-blind, multicentre trial. Aliment Pharmacol Ther 2003;18(11):1099–1105.

Idézve: I.1

• Holton TR. The case for raspberry ketones in weight loss — a critical review. Obes Rev 2017;18(2):237-249.

Idézve: IV.10

• Hong H, Kim CS, Maeng S. Effects of pumpkin seed oil and saw palmetto oil in Korean men with symptomatic benign prostatic hyperplasia. Nutr Res Pract. 2009;3(4):323–327.

Idézve: XI.8

• Hong Kong Centre for Food Safety. Inorganic arsenic in hijiki seaweed. Risk Assessment Studies 2010;42.

Idézve: XIV.6

• Hong YH et al. Salmonella prevalence in duck eggs and farming environments. J Food Prot 2018; 81: 1023–8.

Idézve: XVII.4

• Hooshmand S, Arjmandi BH. Viewpoint: dried plum, an emerging functional food that may effectively improve bone health. Ageing Res Rev. 2009;8(2):122–127. (összehasonlítás aszalt változattal)

Idézve: IV.16

• Hooshmand S et al. Comparative effects of dried plum and dried apple on bone in postmenopausal women. Br J Nutr. 2011;106(6):923–930.

Idézve: IV.16

• Hooshmand S et al. Prunes preserve hip bone mineral density in a 12-month randomized controlled trial in postmenopausal women. Am J Clin Nutr 2022;116(4):897-910.

Idézve: V.1

• Hopman E et al. Tef (Eragrostis tef) in the diet of patients with celiac disease: a survey. J Hum Nutr Diet 2008;21(3):298—303.

Idézve: VII.18

• Hord NG et al. Food sources of nitrates and nitrites: the physiologic context for potential health benefits. Am J Clin Nutr 2009;90(1):1—10.

Idézve: I.20

• Hossain MA et al. Antioxidant activity and phytochemistry of marjoram. J Med Plants Res 2010.

Idézve: XV.21

• Hossain MA et al. Total phenolic content, antioxidative, antimicrobial activity and chemical composition of pineapple (Ananas comosus). Asian Pac J Trop Biomed 2015;5(8):596–600.

Idézve: IV.20

• Hossen MA et al. Shiitake-related dermatitis: clinical features and pathophysiology. Eur J Dermatol 2018;28(6):779-784.

Idézve: VI.1

• Hotz C et al. A large-scale intervention to introduce orange sweet potato in rural Mozambique increases vitamin A intakes among children and women. Br J Nutr 2012;108(1):163–176.

Idézve: I.16

• Hou Z et al. Rutin from buckwheat is metabolized by human gut microbiota into bioactive phenolic acids. Food Funct 2017.

Idézve: VII.10

• Hou Y et al. Microbial fermentation of pu-erh tea — impact on gut microbiota. mSystems 2021;6(4):e00396-21.

Idézve: X.5

• Houghton CA. Sulforaphane: its "coming of age" as a clinically relevant nutraceutical in the prevention and treatment of chronic disease. Oxid Med Cell Longev 2019;2019:2716870.

Idézve: XIX.1

• Howatson G, Bell PG, Tallent J, Middleton B, McHugh MP, Ellis J. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. Eur J Nutr. 2012;51(8):909–916.

Idézve: IV.15

• Howell AB et al. A-type cranberry proanthocyanidins and uropathogenic bacterial anti-adhesion activity. Phytochemistry 2005;66(18):2281-2291.

Idézve: IV.12

• Hsu CC et al. Regulatory effects of Cordyceps sinensis on testosterone production in mouse Leydig cells. Life Sci 2003;73(16):2127–2136.

Idézve: VI.7

• Hsu DZ, et al. Sesamol attenuates LPS-induced acute kidney injury through inhibition of inflammation and oxidative stress. Free Radic Biol Med. 2013.

Idézve: XI.9

• Hsu DJ et al. Essential and toxic metals in animal bone broths. Food Nutr Res 2017;61(1):1347478.

Idézve: XX.1

• Hu FB et al. A prospective study of egg consumption and risk of cardiovascular disease in men and women. JAMA 1999;281(15):1387–1394.

Idézve: XVII.1

• Hu C et al. J Agric Food Chem 2003 — Black rice extracts: antioxidant and antiproliferative activities

Idézve: VII.17

• Huang HC et al. Pu-erh tea ameliorates hyperlipidemia: a randomized, double-blind, placebo-controlled clinical trial. Phytomedicine 2014;21(11):1456–1462.

Idézve: X.5

• Huang YC et al. Tempeh fermentation increases isoflavone aglycone content and bioavailability. Food Chem 2018;245:1140–1147.

Idézve: VIII.6

• Hudson C et al. Protein source tryptophan versus pharmaceutical grade tryptophan as an efficacious treatment for chronic insomnia. Nutr Neurosci 2005;8(2):121–127.

Idézve: III.12

• Hughes RL et al. Inulin-type fructans and human health. Adv Nutr 2022.

Idézve: XIII.4

• Hurrell RF et al. Soy protein, phytate, and iron absorption in humans. Am J Clin Nutr 1992;56(3):573–578.

Idézve: XIX.5

• Hurtado A et al. Lactic acid bacteria from fermented table olives. Food Microbiol 2012.

Idézve: VIII.9

• IARC. Arsenic, metals, fibres, and dusts. IARC Monogr Eval Carcinog Risks Hum 2012;100C:11–465.

Idézve: XIV.6

• Ibn Sina (Avicenna). Al-Kánun fi-l-tibb (Canon of Medicine), c. 1025.

Idézve: XIII.1

• ICES Working Group on Eels (WGEEL). European eel stock assessment.

Idézve: XII.13

• ICES, MSC. North-East Atlantic cod stock assessment.

Idézve: XII.11

• ICES. North Sea plaice and sole stock assessment.

Idézve: XII.12

• ICRISAT. Millets: nutricereals for climate-resilient food systems. 2023 (UN International Year of Millets).

Idézve: VII.11

• Igwe EO, Charlton KE. A systematic review on the health effects of plums (Prunus domestica and Prunus salicina). Phytother Res. 2016;30(5):701–731.

Idézve: IV.16

• Iino Y et al. Immunochemotherapies versus chemotherapy as adjuvant treatment after curative resection of operable breast cancer. Anticancer Res 1995;15(6B):2907–2911.

Idézve: VI.8

• Ikeda K. New seasonings — discovery of umami. Chem Senses (English translation 2002, original 1909).

Idézve: XIV.1

• Ikeda Y et al. Intake of fermented soybeans, natto, is associated with reduced bone loss in postmenopausal women: Japanese Population-Based Osteoporosis Study. J Nutr 2006.

Idézve: VIII.5

• Imran M et al. Mangiferin: a natural miracle bioactive compound against lifestyle related disorders. Lipids Health Dis 2017;16:84.

Idézve: IV.8

• Innocenti G et al. Phenolic compounds in roasted chicory. J Agric Food Chem 2005.

Idézve: X.4

• Inoue Y et al. Miso intake and gut microbiota: a 14-day intervention. Nutrients 2021.

Idézve: VIII.4

• Iorizzo M et al. A high-quality carrot genome assembly provides new insights into carotenoid accumulation and asterid genome evolution. Nat Genet 2016;48(6):657–666.

Idézve: I.12

• ISAPP. Fermented foods consensus 2021. Nat Rev Gastroenterol Hepatol.

Idézve: IX.2

• ISAPP. Fermented foods consensus statement. Nat Rev Gastroenterol Hepatol 2021.

Idézve: VIII.2

• ISAPP. Fermented foods consensus statement. Nat Rev Gastroenterol Hepatol 2021;18(3):196—208.

Idézve: IX.4

• Italian National Institute of Health (ISS). Hepatitis from curcumin/piperine supplements — pharmacovigilance report 2020.

Idézve: XV.1

• IUCN Red List. Anguilla anguilla — Critically Endangered (2008–2023 update).

Idézve: XII.13

• IUCN Red List. Thunnus thynnus (Atlantic bluefin tuna) — Endangered. 2024.

Idézve: XII.7

• Iwai K et al. Identification of food-derived collagen peptides in human blood after oral ingestion. J Agric Food Chem 2005;53(16):6531–6536.

Idézve: XX.1, XX.2, XX.3

• Iwasawa H et al. Anti-oxidant effects of kaki tannin in healthy volunteers. Biosci Biotechnol Biochem 2009;73(5):1071–1076.

Idézve: IV.21

• Izaola O et al. Wakame intervention in cardiometabolic outcomes. Endocrinol Diabetes Nutr 2020.

Idézve: XIV.1

• Ize-Ludlow D et al. Neurotoxicities in infants seen with the consumption of star anise tea. Pediatrics 2004;114(5):e653–656.

Idézve: XV.14

• Jalanka J et al. The effect of psyllium husk on intestinal microbiota in constipated patients and healthy controls. Int J Mol Sci 2019;20(2):433.

Idézve: III.10

• Jalanka J et al. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Sci Rep 2019;9:14817.

Idézve: XIII.1

• Jamshidi N, Cohen MM. The clinical efficacy and safety of tulsi in humans: a systematic review of the literature. Evid Based Complement Alternat Med 2017;2017:9217567.

Idézve: XV.22

• Jana S, Shekhawat GS. Anethum graveolens: an Indian traditional medicinal herb — review. Pharmacogn Rev 2010;4(8):179—184.

Idézve: XV.31

• Janda K et al. Chicory (Cichorium intybus L.) — biological activity. Foods 2021;10(7):1641.

Idézve: X.4

• Janebro DI et al. Effect of passion fruit (Passiflora edulis) peel flour on metabolic indices of type 2 diabetic women. Rev Bras Farmacogn 2008;18(4):724–732.

Idézve: IV.25

• Janssens PL et al. Acute effects of a single dose of resveratrol on satiety and appetite in healthy lean men. Appetite 2017;110:177-184.

Idézve: IV.5

• Jaquet M et al. Impact of coffee consumption on the gut microbiota — RCT. Int J Food Microbiol 2009.

Idézve: X.3

• Jayabalan R et al. A review on kombucha tea: microbiology, composition, fermentation, beneficial effects, toxicity, and tea fungus. Compr Rev Food Sci Food Saf 2014;13(4):538–550.

Idézve: XV.28

• JECFA (Joint FAO/WHO Expert Committee on Food Additives). 79th meeting report — carrageenan safety evaluation. 2014.

Idézve: XIV.7

• JECFA. Gum arabic safety assessment. WHO Food Additives.

Idézve: XIII.3

• Jeng KC et al. Effect of microbial fermentation on content of statin, GABA and polyphenols in pu-erh tea. J Agric Food Chem 2007;55(21):8787–8792.

Idézve: X.5

• Jesenak M et al. Pleuran (β-glucan from Pleurotus ostreatus) in recurrent respiratory tract infections in children. Phytother Res 2013;27(11):1638–1645.

Idézve: VI.6

• Ji H et al. Purple sweet potato anthocyanins modulate gut microbiota: in vitro and in vivo evidence. Food Funct 2022.

Idézve: I.16

• Jiang R, et al. Nut and peanut butter consumption and risk of type 2 diabetes in women. JAMA. 2002;288(20):2554–2560.

Idézve: XI.11

• Jianqin S et al. Effects of milk containing only A2 β-casein versus milk containing both A1 and A2 β-casein on gastrointestinal physiology, symptoms of discomfort, and cognitive behavior of people with self-reported intolerance to traditional cows' milk. Nutr J 2015;15:35.

Idézve: IX.5

• Jideani VA, Jideani IA. Functional components and medicinal properties of food: a review on Digitaria exilis (fonio). Adv J Food Sci Technol 2011;3(6):379—385.

Idézve: VII.19

• Jin X et al. Ganoderma lucidum (Reishi mushroom) for cancer treatment. Cochrane Database Syst Rev 2016;4:CD007731.

Idézve: VI.5

• Johnson CR et al. The acute and longer-term effects of lentils on glucose metabolism. Nutrients 2020;12(4):1110.

Idézve: II.1

• Johnston CS et al. Vinegar improves insulin sensitivity to a high-carbohydrate meal in subjects with insulin resistance or type 2 diabetes. Diabetes Care 2004;27(1):281–282.

Idézve: VIII.10

• Johri RK. Cuminum cyminum and Carum carvi: an update. Pharmacogn Rev 2011;5(9):63–72.

Idézve: XV.10

• Joseph JA, Shukitt-Hale B et al. Reversing the deleterious effects of aging on neuronal communication and behavior: beneficial properties of blueberries. J Neurosci 1999;19(18):8114–8121.

Idézve: IV.14

• Joshi K et al. Docosahexaenoic acid content is significantly higher in ghṛta prepared by traditional Ayurvedic method. J Ayurveda Integr Med 2014;5(2):85–88.

Idézve: XI.3

• Joubert E, de Beer D. Rooibos (Aspalathus linearis) beyond the farm gate — from herbal tea to potential phytopharmaceutical. S Afr J Bot 2011;77(4):869–886.

Idézve: X.8

• Juergens UR. Anti-inflammatory properties of the monoterpene 1.8-cineole: current evidence for co-medication in inflammatory airway diseases. Drug Res 2014;64(12):638–646.

Idézve: XV.8

• Kalač P. (2009): Chemical composition and nutritional value of European species of wild growing mushrooms: A review. Food Chemistry, 113(1):9–16.

Idézve: VI.9

• Kaminskas A et al. Sun-dried raisin polyphenol profile and antioxidant activity. Foods 2022;11(2):195.

Idézve: V.3

• Kang C et al. Gut microbiota mediates the protective effects of dietary capsaicin against chronic low-grade inflammation. mBio 2017.

Idézve: XV.6

• Kapp JM, Sumner W. Kombucha: a systematic review of the empirical evidence of human health benefit. Ann Epidemiol 2019;30:66–70.

Idézve: XV.28

• Karim AA & Bhat R. Fish gelatin: properties, challenges, and prospects as alternative to mammalian gelatins. Food Hydrocolloids 2009;23(3):563–576.

Idézve: XX.3

• Karimi R et al. Mercury and selenium in commercial fish from the New York metropolitan area. Environ Res 2014;134:248–254.

Idézve: XII.7

• Karkos PD et al. Spirulina in clinical practice: evidence-based human applications. Evid Based Complement Alternat Med 2011:531053.

Idézve: XIV.2

• Kasper S et al. Silexan, an orally administered Lavandula oil preparation, is effective in the treatment of „subsyndromal" anxiety disorder. Int Clin Psychopharmacol 2010;25(5):277–287.

Idézve: XV.25

• Kasper S et al. Lavender oil preparation Silexan is effective in generalized anxiety disorder — a randomized, double-blind comparison to placebo and paroxetine. Int J Neuropsychopharmacol 2014;17(6):859–869.

Idézve: XV.25

• Kasper S et al. Efficacy of orally administered Silexan in patients with anxiety-related restlessness and disturbed sleep — a randomized, placebo-controlled trial. Eur Neuropsychopharmacol 2015;25(11):1960–1967.

Idézve: XV.25

• Kataria A et al. Effect of germination on the protein and sugar content of moth bean. Plant Foods Hum Nutr 1989;39(2):157–162.

Idézve: XIX.5

• Kaur L et al. Actinidin enhances gastric protein digestion in humans. J Agric Food Chem 2010;58(8):5068-5073.

Idézve: IV.3

• Kawagishi H et al. Hericenones C, D, and E, stimulators of nerve growth factor (NGF)-synthesis, from the mushroom Hericium erinaceum. Tetrahedron Letters 1991;32(35):4561–4564.

Idézve: VI.3

• Kawano A et al. Hypoglycemic effect of aspalathin, a rooibos tea component. Phytomedicine 2009;16(5):437–443.

Idézve: X.8

• Kelley DS, Adkins Y, Laugero KD. A review of the health benefits of cherries. Nutrients. 2018;10(3):368.

Idézve: IV.15

• Kellingray L et al. Consumption of a diet rich in Brassica vegetables is associated with a reduced abundance of sulphate-reducing bacteria — a randomised controlled trial. Mol Nutr Food Res 2017;61(9):1600992.

Idézve: I.13, I.17, I.8, I.9

• Kemmerich B et al. Efficacy and tolerability of a fluid extract combination of thyme herb and ivy leaves and matched placebo in adults suffering from acute bronchitis with productive cough. Arzneimittelforschung 2006;56(9):652–660.

Idézve: XV.18

• Kerdel-Vegas F. The depilatory and cytotoxic action of "Coco de Mono" (Lecythis ollaria) and its relationship to chronic seleniosis. Econ Bot 1966;20(2):187–195.

Idézve: III.11

• Khalesi S et al. Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials. J Nutr 2015;145(4):758–765.

Idézve: III.7, XI.4

• Khalesi S et al. Sesame fractions and lipid profiles: a systematic review and meta-analysis of controlled trials. Br J Nutr 2016;115(5):764–773.

Idézve: III.8

• Khalfa L et al. Carvacrol — mechanisms of action review. Phytother Res 2019.

Idézve: XV.17

• Khalki L et al. Fenugreek extract and lactation. Fitoterapia 2010.

Idézve: XV.15

• Khan A et al. Cinnamon improves glucose and lipids of people with type 2 diabetes. Diabetes Care 2003;26(12):3215–3218.

Idézve: XV.3

• Khan A et al. Bay leaves improve glucose and lipid profile of people with type 2 diabetes. Eur J Clin Nutr 2009;63(3):319—324.

Idézve: XV.31

• Khan I et al. Sorghum grain: from genotype, nutrition, and phenolic profile to its health benefits — a comprehensive review. Food Chem 2015.

Idézve: VII.6

• Khan N, Mukhtar H. Tea polyphenols in promotion of human health. Nutrients 2018;11(1):39.

Idézve: X.2

• Khanna R et al. Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. J Clin Gastroenterol 2014;48(6):505–512.

Idézve: XV.24

• Khatun K et al. Oyster mushroom reduced blood glucose and cholesterol in diabetic subjects. Mymensingh Med J 2007;16(1):94–99.

Idézve: VI.6

• Khaw KT et al. Randomised trial of coconut oil, olive oil or butter on blood lipids and other cardiovascular risk factors in healthy men and women. BMJ Open 2018;8(3):e020167.

Idézve: XI.6

• Khezri SS et al. Beneficial effects of apple cider vinegar on weight management, visceral adiposity index and lipid profile in overweight or obese subjects receiving restricted calorie diet: a randomized clinical trial. J Funct Foods 2018;43:95–102.

Idézve: VIII.10

• Kidd PM. The use of mushroom glucans and proteoglycans in cancer treatment. Altern Med Rev 2000;5(1):4–27.

Idézve: VI.8

• Kieliszek M et al. Pollen and bee bread as new health-oriented products: a review. Trends Food Sci Technol 2018;71:170–180.

Idézve: XVIII.3

• Kiers JL et al. Effect of fermented soya beans on diarrhoea and feed efficiency in weaned piglets. J Appl Microbiol 2000;88(1):60–66.

Idézve: VIII.6

• Kikuchi M et al. Sulforaphane-rich broccoli sprout extract improves hepatic abnormalities in male subjects. World J Gastroenterol 2015;21(43):12457–12467.

Idézve: XIX.1

• Kim I et al. Anti-obesity effect of fermented black garlic on high-fat diet-induced obese rats. Lab Anim Res 2014;30(2):71—77.

Idézve: I.19

• Kim DK et al. Functional properties of mung bean sprout (Vigna radiata). Korean J Food Sci Technol 2017.

Idézve: XIX.3

• Kim JS et al. Black garlic: a critical review of its production, bioactivity, and application. J Food Drug Anal 2017;25(1):62—70.

Idézve: I.19

• Kim SY et al. Walnut polyphenol metabolites, urolithins A and B, inhibit the expression of the proinflammatory cytokine. Mol Nutr Food Res 2018;62(13):e1701123.

Idézve: XI.5

• Kim H et al. Mango fruit polyphenols modify gut microbiota composition. Food Funct 2020;11(11):9982-9994.

Idézve: IV.8

• Kim HY et al. Kimchi improves IBS symptoms — randomized clinical trial. Food Nutr Res 2022;66.

Idézve: VIII.3

• Kislev ME, Hartmann A, Bar-Yosef O. Early domesticated fig in the Jordan Valley. Science. 2006;312(5778):1372–1374.

Idézve: IV.19

• Kleijnen J, Knipschild P, ter Riet G. Garlic, onions and cardiovascular risk factors: a review of the evidence from human experiments with emphasis on commercially available preparations. Br J Clin Pharmacol 1989;28(5):535–544.

Idézve: I.5

• Klika KD et al. Mate as functional food — meta-analysis. Nutrients 2017;9(7):690.

Idézve: X.9

• Klimczak I et al. Polyphenol profile in amaranth seeds and sprouts. Acta Sci Pol Technol Aliment 2002.

Idézve: VII.12

• Klimek-Szczykutowicz M et al. Tibicos (water kefir) as functional food: composition, microbial dynamics and health-promoting characteristics — review. Foods 2020;9(9):1294.

Idézve: IX.4

• Klimek-Szczykutowicz M, Szopa A, Ekiert H. Chemical composition, traditional and professional use in medicine, application in environmental protection, position in food and cosmetics industries, and biotechnological studies of apricot. Plants. 2020;9(7):871.

Idézve: IV.17

• Knapen MH et al. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women. Osteoporos Int 2013.

Idézve: VIII.5

• Knez Hrnčič M et al. Chia seeds (Salvia hispanica L.): an overview — phytochemical profile, isolation methods, and application. Molecules 2019;25(1):11.

Idézve: III.6

• Knudsen KE. Carbohydrate and lignin contents of plant materials. Br J Nutr 1997.

Idézve: XIX.2

• Kodama N et al. Can maitake MD-fraction aid cancer patients? Altern Med Rev 2002;7(3):236–239.

Idézve: VI.4

• Kodama N et al. Effect of Maitake (Grifola frondosa) D-Fraction on the activation of NK cells in cancer patients. J Med Food 2003;6(4):371–377.

Idézve: VI.4

• Kojima A et al. Natto intake and bone mineral density. Eur J Clin Nutr 2020.

Idézve: VIII.5

• Kolawole JA, Maduenyi A. Effect of zobo drink (Hibiscus sabdariffa) on the pharmacokinetics of acetaminophen. Eur J Drug Metab Pharmacokinet 2004;29(1):25–29.

Idézve: X.7

• Kolida S, Tuohy K, Gibson GR. Prebiotic effects of inulin and oligofructose. Br J Nutr 2002;87(Suppl 2):S193–S197.

Idézve: X.4

• Kolida S, Gibson GR. Prebiotic capacity of inulin-type fructans. J Nutr 2007;137(11):2503S–2506S.

Idézve: X.10

• Kolida S, Meyer D, Gibson GR. A double-blind placebo-controlled study to establish the bifidogenic dose of inulin in healthy humans. Eur J Clin Nutr 2007;61(10):1189–1195.

Idézve: I.4

• Kommission E. Monograph Armoraciae rusticanae radix. Bundesanzeiger 1988.

Idézve: XV.5

• Komosinska-Vassev K et al. Bee pollen: chemical composition and therapeutic application. Evid Based Complement Alternat Med 2015;2015:297425.

Idézve: XVIII.3

• Kondo T et al. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Biosci Biotechnol Biochem 2009;73(8):1837–1843.

Idézve: VIII.10

• Kondo H et al. Effect of miso soup consumption on nocturnal blood pressure. Hypertens Res 2019.

Idézve: VIII.4

• Konig D et al. Specific collagen peptides improve bone mineral density and bone markers in postmenopausal women — 1-year RCT. Nutrients 2018;10(1):97.

Idézve: XX.2

• Konkobo-Yameogo C et al. Nutritional value of fonio. J Food Compos Anal 2011;24(4-5):658—663.

Idézve: VII.19

• Konno S et al. A possible hypoglycaemic effect of maitake mushroom on type 2 diabetic patients. Diabet Med 2001;18(12):1010.

Idézve: VI.4

• Koshak AE et al. Nigella sativa for the treatment of COVID-19: an open-label randomized controlled clinical trial. Complement Ther Med 2021;61:102769.

Idézve: XV.11

• Koutsos A et al. Apples and cardiovascular health: is the gut microbiota a core consideration? Nutrients 2015;7(6):3959-3998.

Idézve: IV.1

• Krikorian R et al. Blueberry supplementation improves memory in older adults. J Agric Food Chem 2010;58(7):3996–4000.

Idézve: IV.14

• Kris-Etherton PM, et al. Nuts and their bioactive constituents: effects on serum lipids. Am J Clin Nutr. 1999;70(3 Suppl):504S–511S.

Idézve: XI.11

• Krishna KL, Paridhavi M, Patel JA. Review on nutritional, medicinal and pharmacological properties of papaya (Carica papaya Linn.). Nat Prod Rad. 2008;7(4):364–373.

Idézve: IV.22

• Kucharski R et al. Nutritional control of reproductive status in honeybees via DNA methylation. Science 2008;319(5871):1827–1830.

Idézve: XVIII.1

• Kuijsten A et al. The relative bioavailability of enterolignans in humans is enhanced by milling and crushing of flaxseed. J Nutr 2005;135(12):2812–2816.

Idézve: III.7

• Kulling SE, Rawel HM. Chokeberry (Aronia melanocarpa) — a review on the characteristic components and potential health effects. Planta Med 2008;74(13):1625-1634.

Idézve: IV.13

• Kuo YH et al. Effects of germination on bioactive compounds and antioxidant capacity of red lentil sprouts. Food Chem 2014;162:1014–1020. (Lencse-specifikus csíráztatási antinutriens + polifenol-változás.)

Idézve: XIX.5

• Kushi M, Jack A. The Macrobiotic Path to Total Health (2003) — modern makrobiotikus iránymutatás arame preferenciával.

Idézve: XIV.6

• Kviatkovsky SA et al. Collagen peptide supplementation for pain and function. Curr Sports Med Rep 2019.

Idézve: XX.2

• Kyle JA et al. Effects of infusion time and addition of milk on content and absorption of polyphenols from black tea. J Agric Food Chem 2007.

Idézve: X.2

• Laatikainen R et al. Pilot study: comparison of sourdough wheat bread and yeast-fermented wheat bread in individuals with wheat sensitivity and IBS. Nutrients 2017;9(11):1215.

Idézve: VII.16, VII.3

• Lambeau KV, McRorie JW. Fiber supplements and clinically proven health benefits. J Am Assoc Nurse Pract 2017;29(4):216–223.

Idézve: III.10

• Lambert JE et al. Consuming yellow pea fiber reduces voluntary energy intake: a randomized trial. Nutrients 2017.

Idézve: II.4

• Lambert C et al. Lupin kernel fibre as functional food ingredient: nutritional and technological perspectives. Nutrients 2022;14(9):1873.

Idézve: II.5

• Landberg R et al. Alkylresorcinols as biomarkers of whole-grain wheat and rye intake. Am J Clin Nutr 2008;87(4):832–838.

Idézve: VII.3, VII.4

• Lansley KE et al. Acute dietary nitrate supplementation improves cycling time trial performance. Med Sci Sports Exerc 2011;43(6):1125–1131.

Idézve: I.11

• Lanzotti V. The analysis of onion and garlic. J Chromatogr A 2006;1112(1-2):3–22.

Idézve: I.7

• Lappi J et al. Sourdough fermentation of wholemeal wheat bread increases solubility of arabinoxylan and protein and decreases postprandial glucose and insulin responses. J Cereal Sci 2010;51(1):152–158.

Idézve: VII.3

• Lara MV et al. Peach (Prunus persica) fruit response to anoxia: reversible ripening delay and biochemical changes. Plant Cell Physiol 2011;52(2):392–403.

Idézve: IV.18

• Larmo PS et al. Effects of sea buckthorn berry on infections and inflammation: a double-blind, randomized, placebo-controlled trial in healthy adults. J Nutr 2010;140(11):2090—2096.

Idézve: IV.27

• Larmo PS et al. Oral sea buckthorn oil attenuates tear film osmolarity and symptoms in individuals with dry eye. J Nutr 2010;140(8):1462—1468.

Idézve: IV.27

• Larrosa M et al. Anti-inflammatory properties of a pomegranate extract and its metabolite urolithin-A. Mol Nutr Food Res 2010;54(3):311-322.

Idézve: IV.4

• Larsen LR et al. Polyacetylenes (falcarinol type) in vegetables. J Agric Food Chem 2019.

Idézve: I.12

• Larson R et al. Acacia gum and postprandial responses. Nutrients 2021.

Idézve: XIII.3

• Larsson M, Sandberg AS. Phytate degradation in sourdough bread. Cereal Chem 1996.

Idézve: VII.16

• Laureys D, De Vuyst L. Microbial species diversity, community dynamics, and metabolite kinetics of water kefir fermentation. Appl Environ Microbiol 2014;80(8):2564—2572.

Idézve: IX.4

• Lauricella M et al. Multifaceted health benefits of Mangifera indica L. (Mango). Nutrients 2017;9(5):525.

Idézve: IV.8

• Lavermicocca P et al. Table olive fermentation by Lactobacillus plantarum strains. Int J Food Microbiol 2010.

Idézve: VIII.9

• Lawson LD, Hunsaker SM. Allicin bioavailability and bioequivalence from garlic supplements and garlic foods. Nutrients 2018;10(7):812.

Idézve: I.6

• Lazarte CE et al. Effect of cooking and cooling on resistant starch and in vitro digestibility of chickpea-based pasta. Foods 2023;12(7):1442.

Idézve: II.2

• Le Bastard Q et al. The effects of inulin on gut microbial composition: a systematic review of evidence from human studies. Eur J Clin Microbiol Infect Dis 2020;39(3):403–413.

Idézve: I.4

• Le Bourgot C et al. GI tolerance of inulin-type fructans. Nutrients 2022.

Idézve: XIII.4

• Le Sayec M et al. Anthocyanin-rich aronia berry supplementation modulates gut microbiota in humans — randomized crossover trial. Mol Nutr Food Res 2022;66(7):e2101099 (analóg evidencia antocianin-Akkermansia tengelyre).

Idézve: IV.26

• LeBlanc JG et al. Bacteria as vitamin suppliers to their host: a gut microbiota perspective. Curr Opin Biotechnol 2013;24(2):160—168.

Idézve: XXII.1

• Lee YP et al. Effects of lupin kernel flour-enriched bread on blood pressure: a controlled trial. Am J Clin Nutr 2009;89(3):766–772.

Idézve: II.5

• Lee J, Mitchell AE. Quercetin and isorhamnetin glycosides in onion (Allium cepa L.): varietal comparison, physical distribution, coproduct evaluation, and long-term storage stability. J Agric Food Chem 2011;59(3):857—863.

Idézve: I.21

• Lee S et al. Blueberry supplementation in midlife for dementia risk reduction: a randomized controlled trial. Nutrients 2022;14(8):1619.

Idézve: IV.14

• Leizer C, et al. The composition of hemp seed oil and its potential as an important source of nutrition. J Nutraceuticals Funct Med Foods. 2000;2:35–53.

Idézve: XI.10

• Lester GE. Antioxidant, sugar, mineral, and phytonutrient concentrations across edible fruit tissues of orange-fleshed honeydew melon (Cucumis melo L.). J Agric Food Chem. 2008;56(10):3694–3698.

Idézve: IV.24

• Leung R et al. Royal jelly consumption and hypersensitivity. Med J Aust 1995;162(11):604–607.

Idézve: XVIII.1

• Lever E et al. Systematic review: the effect of prunes on gastrointestinal function. Aliment Pharmacol Ther 2014;40(7):750-758.

Idézve: V.1

• Lewis NM et al. Omega-3 fatty acid enriched eggs and the effects on serum lipids in postmenopausal women. J Am Coll Nutr 2000;19(4):457–462.

Idézve: XVII.3

• Lhotta K et al. Hypokalemia, hyperreninemia and osteoporosis in a patient ingesting large amounts of cider vinegar. Nephron 1998;80(2):242–243.

Idézve: VIII.10

• Li SQ, Zhang QH. Advances in the development of functional foods from buckwheat. Crit Rev Food Sci Nutr 2001;41(6):451–464.

Idézve: VII.10

• Li F et al. Human gut bacterial communities are altered by addition of cruciferous vegetables to a controlled diet. J Nutr 2009;139(9):1685–1691.

Idézve: I.13

• Li F et al. Human gut bacterial communities are altered by addition of cruciferous vegetables to a controlled fruit- and vegetable-free diet. J Nutr 2009;139(9):1685–1691.

Idézve: I.17, I.9

• Li F et al. Variation of glucoraphanin metabolism in vivo and ex vivo by human gut bacteria. Br J Nutr 2011;106(3):408–416.

Idézve: I.8

• Li X et al. Composition and biological activities of polyphenols in pear fruits. Food Funct 2015;6(3):745-756.

Idézve: IV.2

• Li IC et al. Prevention of early Alzheimer's disease by erinacine A-enriched Hericium erinaceus mycelia pilot double-blind placebo-controlled study. Frontiers in Aging Neuroscience 2020;12:155.

Idézve: VI.3

• Li H et al. Resistant starch intake facilitates weight loss in humans by reshaping the gut microbiota. Nat Metab 2024.

Idézve: VII.14

• Liber A, Szajdek A. Cichorium intybus — chemistry, health effects, food applications. Food Rev Int 2013;29(3):277–293.

Idézve: X.10

• Liccardo D et al. Pediatric NAFLD and hazelnut: an 8-week pilot trial. Children 2019.

Idézve: III.4

• Lidder S, Webb AJ. Vascular effects of dietary nitrate via the nitrate-nitrite-nitric oxide pathway. Br J Clin Pharmacol 2013;75(3):677–696.

Idézve: I.18

• Lieberman S et al. A review of monolaurin and lauric acid: natural virucidal and bactericidal agents. Altern Complement Ther 2006;12(6):310–314.

Idézve: XI.6

• Liljeberg H, Björck I. Delayed gastric emptying rate may explain improved glycaemia in healthy subjects to a starchy meal with added vinegar. Eur J Clin Nutr 1998;52(5):368–371.

Idézve: VIII.10

• Lillehei AS et al. Effect of inhaled lavender and sleep hygiene on self-reported sleep issues. J Altern Complement Med 2015;21(7):430–438.

Idézve: XV.25

• Lind J. A Treatise of the Scurvy. Edinburgh: Sands, Murray & Cochran, 1753.

Idézve: IV.6

• Lindheimer JB et al. Short-term effects of black pepper and rosemary essential oils on cognition. J Med Food 2013.

Idézve: XV.19

• Linus Pauling Institute. Garlic and organosulfur compounds. Oregon State University.

Idézve: I.6

• Liska DJ et al. Cranberries and urinary tract infections: how can the same evidence lead to conflicting advice? Adv Nutr 2016;7(3):498-506.

Idézve: IV.12

• Liu YC, Chen TH. Allergenicity of duck egg proteins compared with hen egg proteins. Food Chem 2013; 139: 1107–13.

Idézve: XVII.4

• Liu G et al. Habitual tea consumption and risk of coronary heart disease — meta-analysis. Br J Nutr 2014.

Idézve: X.2

• Liu Z et al. Prebiotic effects of almonds and almond skins on intestinal microbiota in healthy adult humans. Anaerobe 2014;26:1–6.

Idézve: III.2

• Liu J, et al. Pilot study of Chondrus crispus on LDL and antioxidant capacity. Food Funct. 2015.

Idézve: XIV.7

• Liu Y et al. Mitigation of bioavailability differences between glucoraphanin and sulforaphane by combination with active myrosinase. Cancer Prev Res 2015;8(8):760–768.

Idézve: XV.16

• Liu Y et al. The chemical constituents and pharmacological actions of Cordyceps sinensis. Evid Based Complement Alternat Med 2015;2015:575063.

Idézve: VI.7

• Liu AG, Ford NA, Hu FB, Zelman KM, Mozaffarian D, Kris-Etherton PM. A healthy approach to dietary fats: understanding the science and taking action to reduce consumer confusion. Nutr J 2017;16(1):53.

Idézve: III.3

• Liu H et al. Health-promoting components of fruits and vegetables in the diet. Adv Nutr 2017;8(1):17S–28S.

Idézve: IV.18

• Liu Y et al. The effect of black garlic on lipid profiles: a systematic review and meta-analysis. Food Funct 2018;9(11):5837—5847.

Idézve: I.19

• Liu C et al. Effects of Cordyceps militaris on exercise performance: a meta-analysis. J Strength Cond Res 2021;35(suppl).

Idézve: VI.7

• Liu Z et al. Tea polyphenols and gut microbiota interactions. Crit Rev Food Sci Nutr 2022.

Idézve: X.2

• Liu Z et al. Tea polyphenols and gut microbiota: review. Crit Rev Food Sci Nutr 2022.

Idézve: X.1

• Liu G et al. Chlorogenic acid and gut microbiota: review. Crit Rev Food Sci Nutr 2023.

Idézve: X.3

• Lockyer S, Nugent AP. Health effects of resistant starch. Nutr Bull 2017;42(1):10–41.

Idézve: VII.15

• Loo BM et al. Cardiovascular and metabolic effects of Aronia melanocarpa polyphenols: a double-blind RCT. Br J Nutr 2024;131(7):1198-1212.

Idézve: IV.13

• Loomis D et al. (IARC Monograph WG). Carcinogenicity of drinking coffee, mate, and very hot beverages. Lancet Oncol 2016;17(7):877–878.

Idézve: X.5, X.9

• Loomis D et al. (IARC). Carcinogenicity of drinking very hot beverages. Lancet Oncol 2016;17(7):877–878.

Idézve: X.6

• Lopatkin N, Sivkov A, Walther C, et al. (2005). Long-term efficacy and safety of a combination of sabal and urtica extract for lower urinary tract symptoms — a placebo-controlled, double-blind, multicenter trial. World Journal of Urology, 23(2):139-146.

Idézve: X.13

• Lopez HW et al. Phytate degradation and mineral bioavailability in sourdough bread. J Agric Food Chem 2003.

Idézve: VII.16

• Lopresti AL, Drummond PD. Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action. Hum Psychopharmacol 2014;29(6):517–527.

Idézve: XV.30

• Lopresti AL, Maes M, Maker GL, et al. (2014). Curcumin for the treatment of major depression: a randomised, double-blind, placebo controlled study. Journal of Affective Disorders, 167:368-375.

Idézve: X.12

• Lopresti AL. Salvia (sage): a review of its potential cognitive-enhancing and protective effects. Drugs R D 2017;17(1):53–64.

Idézve: XV.20

• Lopresti AL et al. Affron, a standardised extract from saffron (Crocus sativus L.) for the treatment of youth anxiety and depressive symptoms: a randomised, double-blind, placebo-controlled study. J Affect Disord 2018;232:349–357.

Idézve: XV.30

• Lorenz M et al. Addition of milk prevents vascular protective effects of tea. Eur Heart J 2007.

Idézve: X.2

• Loria D et al. Risk of esophageal cancer associated with mate consumption — Argentina meta-analysis. Cancer Epidemiol Biomarkers Prev 2009;18(2):432–438.

Idézve: X.9

• Lowcock EC et al. Consumption of flaxseed, a rich source of lignans, is associated with reduced breast cancer risk. Cancer Causes Control 2013;24(4):813–816.

Idézve: III.7

• Lu T et al. Cinnamon polyphenol extract and gut microbiota modulation. Food Funct 2021.

Idézve: XV.3

• Lu Q et al. Ginger intake alters the gut microbiota: a randomized controlled trial. Sci Rep 2024.

Idézve: XV.2

• Lucas JS et al. Kiwifruit allergy: a review. Pediatr Allergy Immunol 2003;14(6):420-428.

Idézve: IV.3

• Lucas-González R et al. Actinidin: properties and food applications. Foods 2021;10(7):1611.

Idézve: IV.3

• Ludwig IA et al. New insights into the bioavailability of red raspberry anthocyanins and ellagitannins. Free Radic Biol Med 2015;89:758-769.

Idézve: IV.10

• Luu HN et al. Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality. JAMA Intern Med 2015;175(5):755–766.

Idézve: III.5

• Lv HP et al. Processing and chemical constituents of pu-erh tea — a review. Food Res Int 2013;53(2):608–618.

Idézve: X.5

• Lv J et al. Consumption of spicy foods and total and cause specific mortality: population based cohort study. BMJ 2015;351:h3942.

Idézve: XV.6

• Lásd a 91. fejezet — Kurkuma részletes evidenciájához.

Idézve: X.12

• MacArtain P et al. Nutritional value of edible seaweeds. Nutr Rev 2007;65(12):535–543.

Idézve: XIV.5

• Macho GA. Baboon feeding ecology informs the dietary niche of Paranthropus boisei. PLOS ONE 2014;9(1):e84942.

Idézve: III.9

• Madisch A et al. Treatment of functional dyspepsia with a herbal preparation. Digestion 2004.

Idézve: XV.24

• Magyar Mikológiai Társaság (2018): Boletus edulis és rokonai a magyar gombászatban.

Idézve: VI.9

• Magyar Tudományos Akadémia. Hazai pisztrángtenyésztés helyzete — Halászati közlemények 2018.

Idézve: XII.4

• Mahleyuddin NN et al. Coriandrum sativum L.: a review on ethnopharmacology, phytochemistry, and cardiovascular benefits. Molecules 2022;27(1):209.

Idézve: XV.9

• Mahmoud BM et al. Significant reduction in chloroquine bioavailability following coadministration with Hibiscus sabdariffa. J Antimicrob Chemother 1994;33(5):1005–1009.

Idézve: X.7

• Maiani G et al. Carotenoids: actual knowledge on food sources, intakes, stability and bioavailability and their protective role in humans. Mol Nutr Food Res 2009;53 Suppl 2:S194–S218.

Idézve: I.10

• Maintz L, Novak N. Histamine and histamine intolerance. Am J Clin Nutr 2007;85(5):1185–1196.

Idézve: I.10, XII.5, XII.7

• Maki KC et al. Resistant starch from high-amylose maize increases insulin sensitivity in overweight and obese men. J Nutr 2012;142(4):717–723.

Idézve: VII.14, VII.7

• Malinow MR et al. Systemic lupus erythematosus-like syndrome in monkeys fed alfalfa sprouts: role of a nonprotein amino acid. Science 1981;216(4544):415–417.

Idézve: XIX.2

• Mallavadhani UV et al. Pharmacology and chemotaxonomy of Diospyros. Phytochemistry 1998;49(4):901–951.

Idézve: IV.21

• Manach C et al. Polyphenols: food sources and bioavailability. Am J Clin Nutr 2004;79(5):727—747 (apigenin kontextus).

Idézve: XV.29

• Manchali S et al. Crucial facts about health benefits of popular cruciferous vegetables. J Funct Foods 2012;4(1):94–106.

Idézve: I.13

• Manchali S, Murthy KNC, Vishnuvardana, Patil BS. Nutritional composition and health benefits of various botanical types of melon (Cucumis melo L.). Plants. 2021;10(9):1755.

Idézve: IV.24

• Mandalari G et al. Bioaccessibility of macronutrients in almonds: implications for nutrition. Br J Nutr 2008;100(2):282–289.

Idézve: III.2

• Mandalari G et al. Faecal microbiota response to raisin and grape consumption: a 14-day human intervention. Br J Nutr 2010;103(11):1684-1689.

Idézve: V.3

• Mandalari G et al. Pistachios as a potential source of carotenoids: a review. Int J Food Sci Nutr 2020.

Idézve: III.3

• Mansfield LE, Goldstein GB. Anaphylactic reaction after ingestion of local bee pollen. Ann Allergy 1996;77(1):46–48.

Idézve: XVIII.3

• Manson JE et al. Marine n-3 Fatty Acids and Prevention of Cardiovascular Disease and Cancer (VITAL). NEJM 2019;380(1):23–32.

Idézve: XII.1

• Mantzouridou FT, Paraskevopoulou A. Yogurt manufacture — chemistry & technology. Crit Rev Food Sci Nutr 2020.

Idézve: IX.1

• Manzi P et al. Beta-glucans in edible mushrooms. Food Chem 2001;73(3):321–325.

Idézve: VI.6

• Mao QQ et al. Bioactive compounds and bioactivities of ginger (Zingiber officinale). Foods 2019;8(6):185.

Idézve: XV.2

• Mar-Solís LM et al. Metabolomic profiling of bone broth consumption — pilot study. 2024.

Idézve: XX.1

• Mara K et al. Effects of petroselinum crispum extract on blood pressure — pilot study. J Ethnopharmacol 2013;145(1):300—305.

Idézve: XV.29

• Marawaha RK et al. Wheat grass juice reduces transfusion requirement in patients with thalassemia major. Indian Pediatr 2004;41(7):716–720.

Idézve: XIX.4

• Marcelino G et al. Effects of olive oil on gut microbiota: review. Front Nutr 2019;6:127.

Idézve: XI.1

• Marco ML et al. Health benefits of fermented foods (ISAPP). Curr Opin Biotechnol 2017;44:94–102.

Idézve: VIII.7, VIII.8

• Marco ML et al. Health benefits of fermented foods: microbiota and beyond (ISAPP). Curr Opin Biotechnol 2017;44:94–102.

Idézve: VIII.2

• Marina AM et al. Antioxidant capacity and phenolic acids of virgin coconut oil. Int J Food Sci Nutr 2009;60(Suppl 2):114–123.

Idézve: XI.6

• Marinangeli CPF et al. The effect of pulse-based pasta on gut microbiota composition: a randomized pilot. Frontiers in Nutrition 2023.

Idézve: II.4

• Marine Stewardship Council (MSC). Atlantic herring fisheries — certified sustainable. 2024.

Idézve: XII.5

• Marine Stewardship Council (MSC). Sardine fisheries — certified sustainable. 2024.

Idézve: XII.6

• Marine Stewardship Council. Tuna fisheries — certified sustainable list. 2024.

Idézve: XII.7

• Marine Stewardship Council (MSC). Bivalve fishery certification.

Idézve: XII.2

• Marine Stewardship Council (MSC). Cephalopod fishery assessment.

Idézve: XII.3

• Marnewick JL et al. Effects of rooibos on oxidative stress and biochemical parameters in adults at risk for cardiovascular disease. J Ethnopharmacol 2011;133(1):46–52.

Idézve: X.8

• Marsh AJ et al. Sequencing-based analysis of the microbial composition of water kefir from multiple sources. FEMS Microbiol Lett 2013;347(2):126—134.

Idézve: IX.2, IX.4

• Marsh AJ et al. Fermented beverages with health-promoting potential: past and future perspectives. Trends Food Sci Technol 2014;38(2):113—124.

Idézve: X.14

• Marteau P et al. Bifidobacterium animalis strain DN-173 010 shortens colonic transit time. Aliment Pharmacol Ther 2002.

Idézve: IX.1

• Marwat SK et al. Phytochemical constituents and pharmacological activities of sweet basil-Ocimum basilicum L. Asian J Chem 2011.

Idézve: XV.22

• Marx W et al. Effect of saffron supplementation on symptoms of depression and anxiety: a systematic review and meta-analysis. Nutr Rev 2019;77(8):557–571.

Idézve: XV.30

• Marzian O. Treatment of acute bronchitis in children and adolescents. Non-interventional postmarketing surveillance study confirms the benefit and safety of a syrup made of extracts from thyme and ivy leaves. MMW Fortschr Med 2007;149(suppl 1):69–74.

Idézve: XV.18

• Marzorati M et al. Gum arabic slows down fermentation of co-substrates. J Funct Foods 2015.

Idézve: XIII.3

• Mateos R, et al. Hazelnuts (Corylus avellana L.) bioactives and human health. Nutrients. 2018;10(11):1631.

Idézve: XI.11

• Mathijs I et al. Phenylpropenoic acid glucoside augments pancreatic beta cell mass and improves glucose tolerance. Phytother Res 2014.

Idézve: X.8

• Matsui Y et al. Extract of passion fruit (Passiflora edulis) seed containing high amounts of piceatannol inhibits melanogenesis. Pharm Bull 2010;33(8):1417–1420.

Idézve: IV.25

• Maurer HR. Bromelain: biochemistry, pharmacology and medical use. Cell Mol Life Sci 2001;58(9):1234–1245.

Idézve: IV.20

• Mawa S, Husain K, Jantan I. Ficus carica L. (Moraceae): phytochemistry, traditional uses and biological activities. Evid Based Complement Alternat Med. 2013;2013:974256.

Idézve: IV.19

• Mayell M. Maitake extracts and their therapeutic potential — a review. Altern Med Rev 2001;6(1):48–60.

Idézve: VI.4

• Mayta-Apaza AC, Pottgen E, De Bodt J, et al. Impact of tart cherries polyphenols on the human gut microbiota and phenolic metabolites in vitro and in vivo. J Nutr Biochem. 2018;59:160–172.

Idézve: IV.15

• Mazur SP et al. Quality and chemical composition of ten red raspberry cultivars. Food Chem 2014;160:233-240.

Idézve: IV.10

• Mazzanti G et al. Hepatotoxicity from green tea — review. Drug Saf 2015;38(8):765–774.

Idézve: X.6

• McCollum JT, Cronquist AB, Silk BJ, et al. Multistate outbreak of listeriosis associated with cantaloupe. N Engl J Med. 2013;369(10):944–953.

Idézve: IV.24

• McDonald LC et al. Acid tolerance of LAB. Appl Environ Microbiol 1990.

Idézve: VIII.7

• McDonald LC et al. Acid tolerance of Leuconostoc mesenteroides and Lactobacillus plantarum. Appl Environ Microbiol 1990;56(7):2120–2124.

Idézve: VIII.2

• McDougall GJ et al. Anthocyanins from red wine — their stability under simulated gastrointestinal digestion. Phytochemistry 2005;66(21):2540-2548.

Idézve: IV.10

• McFarland LV. Systematic review and meta-analysis of Saccharomyces boulardii in adult patients. World J Gastroenterol 2010;16(18):2202–2222.

Idézve: XXI.2

• McGovern PE et al. Beginning of viniculture in France. PNAS 2013;110(25):10147-10152.

Idézve: IV.5

• McKay DL, Blumberg JB. Roles for epigallocatechin gallate and rooibos in chronic disease prevention. Phytother Res 2007.

Idézve: X.8

• McKay DL et al. Hibiscus sabdariffa L. tea lowers blood pressure in prehypertensive and mildly hypertensive adults. J Nutr 2010;140(2):298–303.

Idézve: X.7

• McKim JM. Food additive carrageenan: Part I — A critical review of carrageenan in vitro studies. Toxicology. 2014.

Idézve: XIV.7

• Mendelson C et al. Kombucha tea and health: a critical review. Crit Rev Food Sci Nutr 2017.

Idézve: XV.28

• Mendoza-Aguilar JM et al. Coffee melanoidins as dietary fiber. Trends Food Sci Technol 2022.

Idézve: X.3

• Menezes EW et al. Chemical composition and nutritional value of unripe banana flour (Musa cavendishii). Plant Foods Hum Nutr 2011;66(3):231-237.

Idézve: IV.7

• Merchant RE et al. Nutritional supplementation with Chlorella pyrenoidosa for patients with fibromyalgia syndrome: a double-blind, placebo-controlled, crossover trial. Phytother Res 2000;14(3):167–173.

Idézve: XIV.3

• Mertz W. Chromium in human nutrition: a review. J Nutr 1993;123(4):626–633.

Idézve: XXI.2

• Messina M. Soybean isoflavone exposure does not have feminizing effects on men. Fertil Steril 2010;93(7):2095–2104.

Idézve: VIII.6

• Messina M. Soy and health update: evaluation of the clinical and epidemiologic literature. Nutrients 2016;8(12):754.

Idézve: VIII.4

• Metchnikoff E. The Prolongation of Life: Optimistic Studies. 1908.

Idézve: IX.1

• Meydani M. Potential health benefits of avenanthramides of oats. Nutr Rev 2009;67(12):731–735.

Idézve: VII.1

• Micka A et al. Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trial. Int J Food Sci Nutr 2017;68(1):82–89.

Idézve: I.4

• Mihajilov-Krstev T et al. Antimicrobial activity of Satureja hortensis essential oil. Cent Eur J Biol 2009.

Idézve: XV.23

• Milazzo S, Horneber M. Laetrile treatment for cancer. Cochrane Database Syst Rev. 2015;(4):CD005476.

Idézve: IV.17

• Miller KB et al. Impact of alkalization on the antioxidant and flavanol content of commercial cocoa powders. J Agric Food Chem 2008;56(18):8527–8533.

Idézve: XVI.1

• Miller KC et al. Reflex inhibition of electrically induced muscle cramps in hypohydrated humans (pickle juice). Med Sci Sports Exerc 2010.

Idézve: VIII.7

• Milton G. Nathaniel's Nutmeg: How One Man's Courage Changed the Course of History. Sceptre 1999. (Történeti monográfia a szerecsendió-kereskedelem és a Banda-szigetek szerepéről.)

Idézve: XV.26

• Minot GR, Murphy WP. Treatment of pernicious anemia by a special diet (liver). J Am Med Assoc 1926;87(7):470—476.

Idézve: XXII.1

• Mirzababaei A et al. Glucomannan and glycemic control — meta-analysis. Front Nutr 2022.

Idézve: XIII.2

• Mishra KP et al. Cardiovascular effects of sea buckthorn (Hippophae rhamnoides) extract in hyperlipidemic subjects: pilot trial. Med Sci Monit 2008;14(8):CR398—402.

Idézve: IV.27

• Mistry HD et al. Hazelnut skin extract: a source of natural antioxidants. Food Chemistry 2021.

Idézve: III.4

• Mitchell SC. Food idiosyncrasies: beetroot and asparagus. Drug Metab Dispos 2001;29(4 Pt 2):539–543.

Idézve: I.3

• Mitrou P et al. Vinegar consumption increases insulin-stimulated glucose uptake by the forearm muscle in humans with type 2 diabetes. J Diabetes Res 2015;2015:175204.

Idézve: VIII.10

• Moayyedi P et al. The effect of fiber supplementation on irritable bowel syndrome: a systematic review and meta-analysis. Am J Gastroenterol 2014;109(9):1367–1374.

Idézve: III.10

• Mohamed N et al. Yoghurt and honey synbiotic: a randomized trial on Bifidobacterium animalis enrichment. Nutrients 2024;16(6):812.

Idézve: V.4

• Mohammadi Pour P et al. The clinical effects of Rhus coriaria (sumac) on metabolic biomarkers — meta-analysis. Phytother Res 2019;33(8):1900—1916.

Idézve: XV.31

• Mohanraj R, Sivasankar S. Sweet potato (Ipomoea batatas [L.] Lam) — a valuable medicinal food: a review. J Med Food 2014;17(7):733–741.

Idézve: I.16

• Mokrowiecka A et al. ASCA, ANCA, ALCA, and AMCA antibodies as biomarkers in Crohn's disease. World J Gastroenterol 2009.

Idézve: XXI.1

• Molan PC. The antibacterial activity of honey: Manuka factor and methylglyoxal. Bee World 2008;89(2):26-29.

Idézve: V.4

• Molan AL et al. Effects of blackcurrant-based functional beverage on colonic microbiota in healthy humans. J Food Nutr Res 2014;53(2):157-167.

Idézve: IV.11

• Mollard RC et al. The acute effects of a pulse-containing meal on glycaemic responses and measures of satiety. Br J Nutr 2014;112(7):1117–1126.

Idézve: II.1

• Monash University. High and Low FODMAP foods — 2024 retest of grape.

Idézve: IV.5

• Monash University. High and Low FODMAP foods — avocado update (perseitol). 2024.

Idézve: I.2

• Monash University FODMAP App — black rice: low-FODMAP up to 1 cup cooked

Idézve: VII.17

• Monash University FODMAP database. Pickled cucumber serving guide.

Idézve: VIII.2

• Monash University FODMAP. Fermented vegetables guide.

Idézve: VIII.8

• Monash University. Asparagus FODMAP content. Monash FODMAP database.

Idézve: I.3

• Monash University. Banana (unripe) — low FODMAP portion.

Idézve: IV.7

• Monash University. Beetroot FODMAP content. Monash FODMAP database.

Idézve: I.11

• Monash University. Blackcurrant — sorbitol-rich, low FODMAP small portion.

Idézve: IV.11

• Monash University. Broccoli FODMAP content. Monash FODMAP database.

Idézve: I.8

• Monash University. Cabbage (green, red, savoy) FODMAP content. Monash FODMAP database.

Idézve: I.17

• Monash University. Carrot FODMAP content. Monash FODMAP database.

Idézve: I.12

• Monash University. Cauliflower FODMAP content. Monash FODMAP database.

Idézve: I.9

• Monash University. Chicory inulin FODMAP content. Monash FODMAP database.

Idézve: I.4

• Monash University. Dates — Medjool low FODMAP single fruit.

Idézve: V.2

• Monash University. High and Low FODMAP foods — amaranth. Monash FODMAP database.

Idézve: VII.12

• Monash University. High and Low FODMAP foods — ancient wheat varieties. Monash FODMAP database.

Idézve: VII.13

• Monash University. High and Low FODMAP foods — buckwheat groats and flour. Monash FODMAP database.

Idézve: VII.10

• Monash University. High and Low FODMAP foods — millet. Monash FODMAP database.

Idézve: VII.11

• Monash University. High and Low FODMAP foods — oats and oat bran. Monash FODMAP database.

Idézve: VII.1

• Monash University. High and Low FODMAP foods — orange portion.

Idézve: IV.6

• Monash University. High and Low FODMAP foods — quinoa. Monash FODMAP database.

Idézve: VII.9

• Monash University. High and Low FODMAP foods — rice (white and brown). Monash FODMAP database.

Idézve: VII.5

• Monash University. High and Low FODMAP foods — sorghum. Monash FODMAP database.

Idézve: VII.6

• Monash University. High and Low FODMAP foods — sourdough breads. Monash FODMAP database.

Idézve: VII.16

• Monash University. High and Low FODMAP foods — sweetcorn vs. whole-grain corn. Monash FODMAP database.

Idézve: VII.7

• Monash University. High and Low FODMAP foods. Monash FODMAP database.

Idézve: I.1, II.1, III.1, III.2, III.3 (+10)

• Monash University. High and Low FODMAP foods: beans. Monash FODMAP database.

Idézve: II.3

• Monash University. High and Low FODMAP foods: chickpeas. Monash FODMAP database.

Idézve: II.2

• Monash University. High and Low FODMAP foods: lupin. Monash FODMAP database.

Idézve: II.5

• Monash University. High and Low FODMAP foods: peas. Monash FODMAP database.

Idézve: II.4

• Monash University. Honey — low FODMAP 7 g portion.

Idézve: V.4

• Monash University. Jerusalem artichoke FODMAP content. Monash FODMAP database.

Idézve: I.14

• Monash University. Leek (white and green) FODMAP content. Monash FODMAP database.

Idézve: I.7

• Monash University. Mango — low FODMAP portion 40 g.

Idézve: IV.8

• Monash University. Mushrooms (button, fresh) — high FODMAP; canned drained — low FODMAP.

Idézve: VI.2

• Monash University. Onion FODMAP content. Monash FODMAP database.

Idézve: I.5

• Monash University. Potato FODMAP content. Monash FODMAP database.

Idézve: I.15

• Monash University. Prunes — high FODMAP sorbitol portion.

Idézve: V.1

• Monash University. Radish FODMAP content. Monash FODMAP database.

Idézve: I.13

• Monash University. Raisins — low FODMAP portion 13 g.

Idézve: V.3

• Monash University. Raspberry — low FODMAP portion 60 g.

Idézve: IV.10

• Monash University. Resistant starch and FODMAP — clinical guidance. Monash FODMAP database.

Idézve: VII.14

• Monash University. Shiitake mushrooms, dried — low FODMAP portion 2 pieces.

Idézve: VI.1

• Monash University. Strawberry — low FODMAP portion 65 g.

Idézve: IV.9

• Monash University. Sweet potato FODMAP content. Monash FODMAP database.

Idézve: I.16

• Monash University. Tomato and tomato paste FODMAP content. Monash FODMAP database.

Idézve: I.10

• Monash University. Black garlic — low FODMAP serving guide (5 g zöld).

Idézve: I.19

• Monash University. Elderberry low-FODMAP serving guide (raw fruit not recommended).

Idézve: IV.26

• Monash University. Fonio — preliminary low FODMAP guidance.

Idézve: VII.19

• Monash University. Hard cheese FODMAP serving guide (≈ 30–40 g green).

Idézve: IX.3

• Monash University. Kimchi serving FODMAP data — green at 47 g.

Idézve: VIII.3

• Monash University. Kombucha — Low FODMAP serving guidelines.

Idézve: XV.28

• Monash University. Kvass — preliminary low FODMAP guidance (rozs-mátrix piros).

Idézve: X.14

• Monash University. Olives FODMAP serving guide.

Idézve: VIII.9

• Monash University. Onion, red — Low FODMAP serving guidance (a klasszikus piros Monash, mint a sárga).

Idézve: I.21

• Monash University. Parsley — Low FODMAP serving guidance.

Idézve: XV.29

• Monash University. Pickled cucumber FODMAP serving guide.

Idézve: VIII.7

• Monash University. Plantain — Low FODMAP serving guidance (zöld zóna).

Idézve: IV.28

• Monash University. Rocket (rukkola) — Low FODMAP serving guidelines (75 g zöld).

Idézve: I.20

• Monash University. Sea buckthorn — Low FODMAP serving guidelines (15 g friss zöld).

Idézve: IV.27

• Monash University. Sumac, bay leaves, dill, tarragon — Low FODMAP serving guidance.

Idézve: XV.31

• Monash University. Swiss chard — Low FODMAP serving guidance (75 g zöld).

Idézve: I.22

• Monash University. Teff — Low FODMAP serving guidance (75 g főzött zöld).

Idézve: VII.18

• Monash University. Tempeh — Low FODMAP serving guidelines. Monash FODMAP database.

Idézve: VIII.6

• Monash University. Water kefir — preliminary low FODMAP guidance (a fermentáció foka erősen befolyásolja).

Idézve: IX.4

• Monk JM et al. Lentil consumption modulates gut microbiota composition in healthy adults. Crit Rev Food Sci Nutr 2024.

Idézve: II.1

• Monro JA et al. The risk of lead contamination in bone broth diets. Med Hypotheses 2013;80(4):389–390.

Idézve: XX.1

• Mora-Avilés A et al. Nixtamalization processes for maize: nutritional, sensorial and structural impact. Food Chem 2017.

Idézve: VII.7

• Morand C et al. Hesperidin contributes to the vascular protective effects of orange juice: a randomized crossover study in healthy volunteers. Am J Clin Nutr 2011;93(1):73-80.

Idézve: IV.6

• Mori K et al. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytother Res 2009;23(3):367–372.

Idézve: VI.3

• Morita Y et al. A randomized, double-blinded study evaluating effect of matcha green tea on human fecal microbiota. J Clin Biochem Nutr 2023;72(2):165–171.

Idézve: X.1

• Mortelé O et al. Consistent prebiotic effects of carrot RG-I on the gut microbiota of four human adult donors in the SHIME® model despite baseline individual variability. Microorganisms 2021;9(10):2109.

Idézve: I.12

• Mortensen SA et al. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure (Q-SYMBIO). JACC Heart Fail 2014;2:641–649.

Idézve: XII.6

• Mosaffa-Jahromi M et al. Anise (Pimpinella anisum) syrup for migraine prophylaxis: open-label trial. Acta Med Iran 2016.

Idézve: XV.13

• Moss M et al. Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults. Int J Neurosci 2003;113(1):15–38.

Idézve: XV.19, XV.25

• Mota da Silva A et al. Nutritional composition and bioactive compounds of green and ripe Musa species — review. Food Res Int 2020;132:108963.

Idézve: IV.28

• Mottram DS et al. Acrylamide is formed in the Maillard reaction. Nature 2002;419(6906):448–449.

Idézve: I.15

• Mou Q et al. Black tea polyphenols and gut microbiota — human RCT. Food Funct 2018.

Idézve: X.2

• Mouritsen OG et al. The science of taste: dulse and the umami of the seaweed. Flavour 2013;2:4.

Idézve: XIV.5

• Mouritsen OG. Seaweeds: Edible, Available, Sustainable. University of Chicago Press, 2013.

Idézve: XIV.7

• Mowla A et al. Clinical evaluation of fenugreek (Trigonella foenum-graecum) on lactation. Nat Med J India 2009.

Idézve: XV.15

• Mozaffari-Khosravi H et al. The effects of sour tea (Hibiscus sabdariffa) on hypertension in patients with type II diabetes. J Hum Hypertens 2009;23(1):48–54.

Idézve: X.7

• Mozaffarian D et al. Trans fatty acids and cardiovascular disease. N Engl J Med 2006;354(15):1601–1613.

Idézve: XI.3

• Mozaffarian D, Rimm EB. Fish intake, contaminants, and human health. JAMA 2006;296(15):1885–1899.

Idézve: XII.5, XII.6

• Mozaffarian D, Rimm EB. Fish intake, contaminants, and human health. JAMA 2006;296:1885–1899.

Idézve: XII.7, XII.8

• Mozaffarian D, Wu JH. Omega-3 fatty acids and cardiovascular disease. JACC 2011;58(20):2047–2067.

Idézve: XII.4

• Mrabet A et al. Date palm fruits as a potential source of functional dietary fiber: a review. Food Sci Technol Res 2019;25(1):1-10.

Idézve: V.2

• MSC (Marine Stewardship Council). Certified sustainable seafood guidelines.

Idézve: XII.1

• MSC. Alaskan Pacific halibut, Icelandic plaice fishery certification.

Idézve: XII.12

• MSC. Alaskan salmon roe (ikura) certification.

Idézve: XII.9

• MSC. North-East Atlantic mackerel fishery certification.

Idézve: XII.10

• Mubarak AE. Nutritional composition and antinutritional factors of mung bean seeds (Phaseolus aureus) as affected by some home traditional processes. Food Chem 2005;89(4):489–495. (A mungobab specifikus antinutriens-csökkenési vizsgálat csíráztatás/áztatás mellett.)

Idézve: XIX.3

• Mujoriya R et al. A study on wheat grass and its nutritional value. Food Sci Qual Manag 2011.

Idézve: XIX.4

• Murata M, Nakazoe J. Production and use of marine algae in Japan. JARQ 2001;35(4):281–290.

Idézve: XIV.4

• Murty CM et al. Chickpea supplementation in an Australian diet affects food choice, satiety and bowel health. Appetite 2010;54(2):282–288.

Idézve: II.2

• Musa-Veloso K et al. The effects of almond consumption on fasting blood lipid levels: a systematic review and meta-analysis of randomised controlled trials. J Nutr Sci 2016;5:e34.

Idézve: III.2

• Musazadeh V et al. Glucomannan supplementation and serum lipids: updated meta-analysis. BMC Cardiovasc Disord 2024.

Idézve: XIII.2

• Muss C, Mosgoeller W, Endler T. Papaya preparation (Caricol®) in digestive disorders. Neuro Endocrinol Lett. 2013;34(1):38–46.

Idézve: IV.22

• Mármol I, Sánchez-de-Diego C, Jiménez-Moreno N, et al. (2017). Therapeutic applications of rose hips from different Rosa species. International Journal of Molecular Sciences, 18(6):1137.

Idézve: X.11

• Méndez-del Villar M et al. Effect of Artemisia dracunculus on glycemic control in patients with type 2 diabetes — RCT. J Med Food 2016;19(5):484—490.

Idézve: XV.31

• Mölgaard J et al. Alfalfa seeds lower low density lipoprotein cholesterol and apolipoprotein B concentrations. Atherosclerosis 1987;65(1–2):173–179.

Idézve: XIX.2

• Münstedt K et al. Effects of basswood honey, honey with royal jelly, and honey on the level of glycemia in patients with type 2 diabetes. J Med Food 2009;12(5):1089-1093.

Idézve: V.4

• Nagano M et al. Reduction of depression and anxiety by 4 weeks Hericium erinaceus intake. Biomedical Research 2010;31(4):231–237.

Idézve: VI.3

• Nahidi F et al. The effect of fennel and anise on uterine contractions. Iran J Obstet Gynecol Infertil 2009.

Idézve: XV.13

• Naidu MR et al. Propolis for management of oral mucositis: a meta-analysis. Support Care Cancer 2020.

Idézve: XVIII.2

• Nakano D, et al. Lignans from sesame oil and antihypertensive effects. Clin Exp Pharmacol Physiol. 2002;29(11):1014–1015.

Idézve: XI.9

• Nakano S et al. Chlorella pyrenoidosa supplementation reduces the risk of anemia, proteinuria and edema in pregnant women. Plant Foods Hum Nutr 2010;65(1):25–30.

Idézve: XIV.3

• Nanba H. Antitumor activity of orally administered "D-fraction" from maitake mushroom (Grifola frondosa). J Naturopath Med 1993;4(1):10–15.

Idézve: VI.4

• NASA Technical Paper 3422. Quinoa: candidate crop for NASA's Controlled Ecological Life Support System. 1993.

Idézve: VII.9

• National Research Council. Lost Crops of Africa: Volume I—Grains. National Academies Press 1996 (klasszikus áttekintés).

Idézve: VII.19

• Navarro-Perez D et al. Quinoa-enriched bread modulates gut microbiota in healthy men: a randomized crossover trial. Nutrients 2022.

Idézve: VII.9

• Naz A, Butt MS, Sultan MT, Qayyum MM, Niaz RS. Watermelon lycopene and allied health claims. EXCLI J. 2014;13:650–660.

Idézve: IV.23

• Neelakantan N et al. Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: a meta-analysis of clinical trials. Nutr J 2014;13:7.

Idézve: XV.15

• Neelakantan N et al. The effect of coconut oil consumption on cardiovascular risk factors: a systematic review and meta-analysis of clinical trials. Circulation 2020;141(10):803–814.

Idézve: XI.6

• Newman RK, Newman CW. Barley for Food and Health. Wiley-Blackwell, 2008.

Idézve: VII.2

• NHS UK. Vitamin A and pregnancy — clinical guidance (terhességi máj-tilalom).

Idézve: XXII.1

• NIAID. Addendum guidelines for the prevention of peanut allergy in the United States. J Allergy Clin Immunol 2017;139(1):29–44.

Idézve: III.5

• NICE Guideline CG61. Irritable bowel syndrome in adults: diagnosis and management (updated 2017).

Idézve: XIII.1

• Nicholls SJ et al. Effect of High-Dose Omega-3 Fatty Acids vs Corn Oil on Major Adverse Cardiovascular Events (STRENGTH). JAMA 2020;324(22):2268–2280.

Idézve: XII.1

• Nielsen ES et al. Lacto-fermented sauerkraut improves IBS symptoms. Food Funct 2018.

Idézve: VIII.8

• Nielsen ES et al. Lacto-fermented sauerkraut improves IBS symptoms. Food Funct 2018;9(10):5323–5335.

Idézve: VIII.7

• Nielsen ES et al. Lacto-fermented sauerkraut improves symptoms in IBS patients independent of product pasteurisation — a pilot study. Food Funct 2018;9(10):5323–5335.

Idézve: VIII.1

• Nielsen ES et al. Lacto-fermented sauerkraut improves symptoms in IBS patients. Food Funct 2018;9(10):5323–5335.

Idézve: VIII.2

• Nieman DC et al. Chia seed supplementation and disease risk factors in overweight women: a metabolomics investigation. J Altern Complement Med 2012;18(7):700–708.

Idézve: III.6

• Nikakhlagh S et al. Herbal treatment of allergic rhinitis: the use of Nigella sativa. Am J Otolaryngol 2011;32(5):402–407.

Idézve: XV.11

• Niness KR. Inulin and oligofructose: what are they? J Nutr 1999;129(7 Suppl):1402S–1406S.

Idézve: I.14

• Ninfali P, Angelino D. Nutritional and functional potential of Beta vulgaris cicla and rubra. Fitoterapia 2013;89:188—199.

Idézve: I.22

• Noratto G et al. Identifying peach and plum polyphenols with chemopreventive potential against estrogen-independent breast cancer cells. J Agric Food Chem 2009;57(12):5219–5226.

Idézve: IV.18

• Nout MJR, Kiers JL. Tempe fermentation, innovation and functionality: update into the third millennium. J Appl Microbiol 2005;98(4):789–805.

Idézve: VIII.6

• Oba K et al. Efficacy of adjuvant immunochemotherapy with polysaccharide K for patients with curative resections of gastric cancer. Cancer Immunol Immunother 2007;56(6):905–911.

Idézve: VI.8

• Oba K et al. Individual patient-based meta-analysis of lentinan for unresectable/recurrent gastric cancer. Anticancer Res 2009;29(7):2739-2745.

Idézve: VI.1

• Oduwole O et al. Honey for acute cough in children. Cochrane Database Syst Rev 2018;4:CD007094.

Idézve: V.4

• Ohishi T et al. Anti-inflammatory action of green tea. Antiinflamm Antiallergy Agents Med Chem 2016.

Idézve: X.1

• Okeniyi JAO, Ogunlesi TA, Oyelami OA, Adeyemi LA. Effectiveness of dried Carica papaya seeds against human intestinal parasitosis: a pilot study. J Med Food. 2007;10(1):194–196.

Idézve: IV.22

• Okunade O et al. Supplementation of the diet by exogenous myrosinase via mustard seeds increases sulforaphane bioavailability after cooked broccoli. Mol Nutr Food Res 2018.

Idézve: I.13

• Okunade O et al. Supplementation of the diet by exogenous myrosinase via mustard seeds to increase the bioavailability of sulforaphane in healthy human subjects after the consumption of cooked broccoli. Mol Nutr Food Res 2018;62(18):e1700980.

Idézve: I.8

• Oliver-Cervelló L et al. Anacardiaceae cross-reactivity and mango contact dermatitis. Contact Dermatitis 2018;78(1):75-77.

Idézve: IV.8

• Olthof MR et al. Chlorogenic acid, quercetin-3-rutinoside and black tea phenols are extensively metabolized in humans. J Nutr 2003;133(6):1806–1814.

Idézve: IV.18

• Ostman EM et al. Vinegar dressing and cold storage of potatoes lowers postprandial glycaemic and insulinaemic responses in healthy subjects. Eur J Clin Nutr 2005;59(9):983–988.

Idézve: I.15

• Owen RW et al. Olives and olive oil in cancer prevention. Eur J Cancer Prev 2004.

Idézve: XI.1

• Ozawa Y et al. γ-PGA + GOS clinical trial — B. longum increase. J-STAGE 2020.

Idézve: VIII.5

• Ozdal T et al. The reciprocal interactions between polyphenols and gut microbiota. Nutrients 2016;8(2):78.

Idézve: IV.14

• Pacheco LS et al. D-chiro-inositol from buckwheat improves insulin resistance in metabolic syndrome: a pilot RCT. Nutrition 2010.

Idézve: VII.10

• Pacheco LS et al. Avocado consumption and body weight in NHANES adults. J Am Heart Assoc 2022.

Idézve: I.2

• Padhi EM, Ramdath DD. A review of the clinical evidence for cardiometabolic effects of pulses. Nutrients 2017;9(11):1241.

Idézve: II.1

• Padmakumari Amma KP et al. Phytochemical and pharmacological evaluation of small cardamom — review. Pharmacogn Rev 2010;4(8):134–141.

Idézve: XV.8

• Painter JE et al. The use of pistachio shells as a visual cue to reduce caloric intake. Appetite 2011;57(2):418–420.

Idézve: III.3

• Pal S et al. Milk intolerance, beta-casein and lactose. Nutrients 2015;7(9):7285—7297.

Idézve: IX.5

• Pallav K et al. Effects of polysaccharopeptide from Trametes versicolor on gut microbiota in humans. ISRN Microbiology 2014;2014:548604.

Idézve: VI.8

• Pan A et al. Meta-analysis of the effects of flaxseed interventions on blood lipids. Am J Clin Nutr 2009;90(2):288–297.

Idézve: XI.4

• Panahi Y et al. Investigation of the effects of Chlorella vulgaris as an adjunctive therapy for dyslipidemia: results of a randomized open-label clinical trial. Nutr Diet 2012;69(1):13–19.

Idézve: XIV.3

• Panahi Y et al. Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial. Skinmed 2015;13(1):15–21.

Idézve: XV.19

• Pappas E, Schaich KM. Phytochemicals of cranberries and cranberry products. Crit Rev Food Sci Nutr 2009;49(9):741-781.

Idézve: IV.12

• Parilli-Moser I et al. Consumption of peanut products modulates gut microbiota composition and short-chain fatty acid production in adults: a randomized clinical trial. Clin Nutr 2021.

Idézve: III.5

• Park HW et al. Allyl isothiocyanate from horseradish and Helicobacter pylori. Helicobacter 2007.

Idézve: XV.5

• Park YW et al. Physico-chemical characteristics of goat and sheep milk — review. Small Rumin Res 2007;68(1-2):88—113.

Idézve: IX.5

• Park YS et al. Bioactive compounds and antioxidant capacities of fresh persimmon cultivars. Food Chem 2008;107(2):640–648.

Idézve: IV.21

• Park KY et al. Health benefits of kimchi (Korean fermented vegetables). J Med Food 2014;17(1):6–20.

Idézve: VIII.3

• Park HY et al. Brown rice intake and gut microbiota modulation. Nutrients 2020.

Idézve: VII.5

• Park E et al. Strawberry consumption modulates gut microbiota: a 6-week randomized controlled trial in obese adults. Nutrients 2022;14(13):2787.

Idézve: IV.9

• Park S et al. Effects of black chokeberry on the gut microbiota of healthy subjects. Nutrients 2023;15(8):1854.

Idézve: IV.13

• Pascual B et al. Chufa (Cyperus esculentus L. var. sativus Boeck.): an unconventional crop — studies related to applications and cultivation. Econ Bot 2000;54(4):439–448.

Idézve: III.9

• Pasiakos SM et al. Sun-dried raisins: a dietary intervention to support cardiometabolic health. Adv Nutr 2021;12(3):1110-1124.

Idézve: V.3

• Patel BP et al. Effect of raisin consumption on blood pressure: a meta-analysis. Postgrad Med 2011;123(5):131-141.

Idézve: V.3

• Patel Y et al. An overview of potential oyster mushroom Pleurotus species. Biomed Pharmacother 2012;3(1):1–12.

Idézve: VI.6

• Pathak N et al. Bioactive constituents of Sesamum indicum: a comprehensive review. J Pharm Pharmacol 2014.

Idézve: III.8

• Patra JK et al. Kimchi and other widely consumed traditional fermented foods of Korea: a review. Front Microbiol 2016;7:1493.

Idézve: VIII.3

• Patra JK et al. Star anise (Illicium verum): chemical compounds, antiviral properties, and clinical relevance. Plants 2020;9(11):1418.

Idézve: XV.14

• Pattanayak P et al. Ocimum sanctum Linn. A reservoir plant for therapeutic applications. Pharmacogn Rev 2010;4(7):95–105.

Idézve: XV.22

• Patterson MA et al. Resistant starch content in foods commonly consumed in the United States: a narrative review. J Acad Nutr Diet 2020.

Idézve: VII.15

• Pavan R et al. Properties and therapeutic application of bromelain: a review. Biotechnol Res Int 2012;2012:976203.

Idézve: IV.20

• Pavan R, Jain S, Shraddha, Kumar A. Properties and therapeutic application of bromelain: a review. Biotechnol Res Int. 2012;2012:976203. (comparative)

Idézve: IV.22

• Pavanello A et al. Pea hull fibre as a functional food ingredient: technological and clinical perspectives. Trends Food Sci Technol 2022.

Idézve: II.4

• Pawlak R et al. The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12. Nutr Rev 2013;71(2):110–117.

Idézve: XXI.1

• Paxman JR et al. Alginate-enriched bread reduces energy intake. Appetite 2008.

Idézve: XIV.1

• Pelvan E, Olgun EO, Karadağ A, Alasalvar C. Phenolic profiles and antioxidant activity of Turkish Tombul hazelnut samples (natural, roasted, and roasted hazelnut skin). Food Chem 2018;244:102–108.

Idézve: III.4

• Penalvo JL et al. Quantification of lignans in food using isotope dilution gas chromatography/mass spectrometry. J Agric Food Chem 2005;53(24):9342–9347.

Idézve: III.8

• Penas E et al. Health benefits of fermented vegetables and cereals. Foods 2017;6(8):65.

Idézve: VIII.1

• Pengelly A et al. Short-term study on the effects of rosemary on cognitive function in an elderly population. J Med Food 2012;15(1):10–17.

Idézve: XV.19

• Penumathsa SV, et al. Sesamin: a naturally occurring lignan inhibits CYP3A4 by antagonizing the pregnane X receptor activation. Evid Based Complement Alternat Med. 2009.

Idézve: XI.9

• Pereira MdC et al. Green banana biomass: a nutritional approach for chronic functional constipation. Nutr Hosp 2010;25(6):988-994.

Idézve: IV.7

• Pereira L. Edible Seaweeds of the World. CRC Press 2016.

Idézve: XIV.5

• Pereira L. Therapeutic and nutritional uses of algae. Algae. 2018.

Idézve: XIV.7

• Pereira-Caro G et al. Orange juice (poly)phenols are highly bioavailable in humans. Am J Clin Nutr 2014;100(5):1378-1384.

Idézve: IV.6

• Perna S et al. Effect of hazelnut consumption on blood lipids and body weight: a systematic review and Bayesian meta-analysis. Nutrients 2016;8(12):747.

Idézve: III.4

• Persson IA et al. Effects of green tea, black tea and rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers. Public Health Nutr 2010;13(5):730–737.

Idézve: X.8

• Petropoulou K et al. A high-protein high-fibre breakfast promotes ileal appetite-relevant peptide release and modulates short-chain fatty acid production. Br J Nutr 2024;131(8):1346–1358.

Idézve: II.4

• Petsiou EI et al. Effect and mechanisms of action of vinegar on glucose metabolism, lipid profile, and body weight. Nutr Rev 2014;72(10):651–661.

Idézve: VIII.10

• Picchi V et al. Phytochemical characterization of cauliflower (Brassica oleracea L. var. botrytis) byproducts. Foods 2020;9(4):451.

Idézve: I.9

• Picon PD et al. Randomized clinical trial of a phytotherapic compound containing Pimpinella anisum for chronic constipation. BMC Complement Altern Med 2010;10:17.

Idézve: XV.13

• Picon PD et al. Randomized clinical trial of a phytotherapic compound containing Pimpinella anisum, Foeniculum vulgare, Sambucus nigra, and Cassia augustifolia for chronic constipation. BMC Complement Altern Med 2010;10:17.

Idézve: XV.12

• Pidoux M. The microbial flora of sugary kefir grain (the "Tibi" grain) — review. World J Microbiol Biotechnol 1989;5(2):223—238.

Idézve: IX.4

• Pigeon WR, Carr M, Gorman C, Perlis ML. Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: a pilot study. J Med Food. 2010;13(3):579–583.

Idézve: IV.15

• Pino A et al. Lactobacillus pentosus LPG1 from table olives — probiotic in humans (RCT). J Funct Foods 2019.

Idézve: VIII.9

• Piscitelli SC et al. The effect of garlic supplements on the pharmacokinetics of saquinavir. Clin Infect Dis 2002;34(2):234–238.

Idézve: I.6

• Plourde M, Cunnane SC. Extremely limited synthesis of long chain polyunsaturates in adults: implications for their dietary essentiality and use as supplements. Appl Physiol Nutr Metab 2007;32(4):619–634.

Idézve: XI.4

• Pogačić T et al. Microbiota of kefir grains. Mljekarstvo 2013.

Idézve: IX.2

• Pomp ER et al. Sourdough fermentation reduces FODMAP and improves tolerance in NCGS patients. Nutrients 2020.

Idézve: VII.16

• Pomp ER et al. Sourdough rye bread and IBS tolerance. Nutrients 2020.

Idézve: VII.3

• Pool-Zobel BL. Inulin-type fructans and reduction in colon cancer risk — review. Br J Nutr 2005;93(Suppl 1):S73–S90.

Idézve: X.10

• Poole R et al. Coffee consumption and health: umbrella review of meta-analyses. BMJ 2017;359:j5024.

Idézve: X.3

• Pourmoradian S et al. Effects of royal jelly supplementation on glycemic control and oxidative stress factors in type 2 diabetic female. Chin J Integr Med 2014;20(5):347–352.

Idézve: XVIII.1

• Pramod K et al. Eugenol: a natural compound with versatile pharmacological actions. Nat Prod Commun 2010;5(12):1999–2006.

Idézve: XV.7

• Prerna et al. Marjoram: a review of its biological properties. Int J Pharm Sci Res 2014.

Idézve: XV.21

• Proksch E et al. Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology. Skin Pharmacol Physiol 2014;27(1):47–55.

Idézve: XX.3

• Proksch E et al. Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study. Skin Pharmacol Physiol 2014;27(1):47–55.

Idézve: XX.2

• Pulido OM et al. Safety of pure oats in coeliac disease: a systematic review. Aliment Pharmacol Ther 2008.

Idézve: VII.1

• Pulikottil SJ, Nath S. Potential of clove of Syzygium aromaticum in development of a therapeutic agent for periodontal disease: a review. South Afr Dent J 2015;70(3):108–115.

Idézve: XV.7

• Puupponen-Pimiä R et al. Berry phenolics: antimicrobial properties and mechanisms of action against severe human pathogens. Nutr Cancer 2013;65(suppl):20-26.

Idézve: IV.9

• Pyo YH et al. Antioxidant activity and phenolic compounds of Swiss chard. Food Chem 2014;145:108—115.

Idézve: I.22

• Pérez-Burillo S et al. Effect of in vitro digestion-fermentation on Allium polyphenols. Food Funct 2018.

Idézve: I.7

• Pérez-Díaz IM et al. Fermentation of cucumbers — review of the microbial ecology. J Food Prot USDA-ARS.

Idézve: VIII.7

• Pérez-Díaz IM et al. Fermentation of cucumbers — review of the microbial ecology. USDA-ARS.

Idézve: VIII.2

• Queipo-Ortuño MI et al. Influence of red wine polyphenols and ethanol on the gut microbiota ecology and biochemical biomarkers. Am J Clin Nutr 2012;95(6):1323-1334.

Idézve: IV.5

• Quirós-Sauceda AE et al. Mango (Mangifera indica L.) polyphenols: insights from animal models. Trends Food Sci Technol 2017;67:9-23.

Idézve: IV.8

• Rabbani GH et al. Green banana-supplemented diet in the home management of acute and prolonged diarrhoea in children: a community-based trial in rural Bangladesh. Trop Med Int Health 2010;15(10):1132-1139.

Idézve: IV.7

• Raben A et al. Resistant starch: the effect on postprandial glycemia, hormonal response, and satiety. Am J Clin Nutr 1994;60(4):544–551.

Idézve: VII.15

• Rahmani AH et al. Therapeutic effects of date fruits (Phoenix dactylifera) in the prevention of diseases. Int J Clin Exp Med 2014;7(3):483-491.

Idézve: V.2

• Ralston NVC, Raymond LJ. The "SeHBV" concept: selenium health benefit value as a measure of mercury risk. Toxicol Appl Pharmacol 2018.

Idézve: XII.7

• Ramadan MF, Al-Ghamdi A. Bioactive compounds and health-promoting properties of royal jelly: a review. J Funct Foods 2012;4(1):39–52.

Idézve: XVIII.1

• Ramkumar D, Rao SS. Efficacy and safety of traditional medical therapies for chronic constipation: systematic review. Am J Gastroenterol 2005;100(4):936–971.

Idézve: III.10

• Ramnani P et al. Prebiotic effect of agave fructans in healthy adults — randomized crossover. J Nutr Sci 2015.

Idézve: XIII.4

• Ramos AT et al. Dietary fiber from passion fruit peel: extraction and characterization. Bioresour Technol 2007;98(13):2491–2497.

Idézve: IV.25

• Ranasinghe P et al. Medicinal properties of „true" cinnamon (Cinnamomum zeylanicum): a systematic review. BMC Complement Altern Med 2013;13:275.

Idézve: XV.3

• Ranjan A et al. Cuminaldehyde — mechanisms of action review. Pharmacol Res Mod Chin Med 2022.

Idézve: XV.10

• Ranjbar A et al. Effects of fresh peach consumption on metabolic and oxidative stress markers in patients with metabolic syndrome: a randomized clinical trial. Phytother Res 2018;32(7):1379–1386.

Idézve: IV.18

• Rastrelli L et al. Squalene content of amaranth seed oil. J Agric Food Chem 1996.

Idézve: VII.12

• Rathnavelu V et al. Potential role of bromelain in clinical and therapeutic applications. Biomed Rep 2016;5(3):283–288.

Idézve: IV.20

• Ravn-Haren G et al. Intake of whole apples or clear apple juice has contrasting effects on plasma lipids in healthy volunteers. Eur J Nutr 2013;52(8):1875-1889.

Idézve: IV.1

• Rawi MH et al. Gum arabic and SCFA production — ACS Omega 2021.

Idézve: XIII.3

• Rawla P et al. Dysphagia, esophageal obstruction, and chia seeds. Am J Emerg Med 2017;35(8):1212.e1–1212.e2.

Idézve: III.6

• Reed GA et al. Single-dose pharmacokinetics and tolerability of absorption-enhanced 3,3'-diindolylmethane in healthy subjects. Cancer Epidemiol Biomarkers Prev 2008;17(10):2619–2624.

Idézve: I.9

• Reglinski J et al. Cross-reactivity of avian egg proteins in IgE-mediated allergy. Clin Exp Allergy 2014.

Idézve: XVII.4

• Reichardt N et al. Phenolic metabolites from gut microbiota: implications for chronic disease. Food Funct 2018;9(2):1135–1146.

Idézve: XVI.1

• Reiland H, Slavin J. Systematic review of pears and health. Nutr Today 2015;50(6):301-305.

Idézve: IV.2

• Reinhart KM et al. The impact of garlic on lipid parameters: a systematic review. Nutr Res Rev 2009 (kontextus Allium-családra).

Idézve: I.5

• Reis F.S. et al. (2012): Chemical composition and nutritional value of the most widely appreciated cultivated mushrooms. Food Research International, 49(2):816–825.

Idézve: VI.9

• Reiter RJ et al. Melatonin in walnuts: influence on levels of melatonin and total antioxidant capacity of blood. Nutrition 2005;21(9):920–924.

Idézve: III.1

• Ren JS, Müller H, Salmenkivi K. Carotenoid intake and risk of disease. Asia Pac J Clin Nutr. 2008;17(S1):241–245.

Idézve: IV.24

• Rennard BO et al. Chicken soup inhibits neutrophil chemotaxis in vitro. Chest 2000;118(4):1150–1157.

Idézve: XX.1

• Repo-Carrasco-Valencia R et al. Quinoa and other Andean grains: polyphenol and flavonoid composition. J Cereal Sci 2010.

Idézve: VII.9

• Reyes-Bastidas M et al. Biological, nutritional, and processing aspects of phytate. Frontiers in Nutrition 2010.

Idézve: VIII.6

• Ricci L et al. Symbiotic food approach in CKD patients: reduction of uremic toxins by sorghum-based diet. Nutrients 2022.

Idézve: VII.6

• Ried K et al. Effect of Kyolic aged garlic extract on gut microbiota, inflammation, and cardiovascular markers in hypertensives: The GarGIC Trial. Front Nutr 2018;5:122.

Idézve: I.19

• Ried K et al. The effect of aged garlic extract on gut microbiota, inflammation, and cardiovascular markers in hypertensives: The GarGIC Trial. Front Nutr 2018;5:122.

Idézve: I.6

• Ried K. Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: a review and meta-analysis. Exp Ther Med 2020;19(2):1472–1478.

Idézve: I.6

• Riedl MA et al. Oral sulforaphane increases Phase II antioxidant enzymes in the human upper airway. Clin Immunol 2009;130(3):244–251.

Idézve: XIX.1

• Rimm EB et al. Seafood and CVD — AHA Scientific Statement. Circulation 2018.

Idézve: XII.11, XII.12, XII.13

• Rimm EB et al. Seafood and CVD: AHA Science Advisory. Circulation 2018;138:e35–e47.

Idézve: XII.6, XII.8

• Rimm EB et al. Seafood long-chain n-3 polyunsaturated fatty acids and cardiovascular disease — AHA Scientific Statement. Circulation 2018;138(1):e35–e47.

Idézve: XII.10

• Rimm EB et al. Seafood Long-Chain n-3 Polyunsaturated Fatty Acids and Cardiovascular Disease. AHA Science Advisory. Circulation 2018;138:e35–e47.

Idézve: XII.5

• Rizzo G et al. Vitamin B12 among vegetarians: status, assessment and supplementation. Nutrients 2016;8(12):767. (Szisztematikus áttekintés a vegán/vegetariánus B12-státuszról.)

Idézve: XXI.1

• Roberfroid M. Inulin-type fructans: functional food ingredients. J Nutr 2007;137(11 Suppl):2493S–2502S.

Idézve: I.14, X.4

• Roberfroid M. Prebiotics: the concept revisited. J Nutr 2007;137(3 Suppl 2):830S–837S.

Idézve: I.3

• Roberfroid MB. Prebiotics: the concept revisited. J Nutr 2007;137(3 Suppl 2):830S–837S.

Idézve: X.10

• Roberfroid M et al. Dietary modulation of the human colonic microbiota: updating the concept of prebiotics. Nutr Res Rev 2010;23(2):164–185.

Idézve: I.4

• Roberts JL, Hayashi JA. Exacerbation of SLE associated with alfalfa ingestion. N Engl J Med 1983;308(22):1361.

Idézve: XIX.2

• Robertson MD et al. Insulin-sensitizing effects of dietary resistant starch and effects on skeletal muscle and adipose tissue metabolism. Am J Clin Nutr 2005;82(3):559–567.

Idézve: I.15

• Rocha DMUP et al. The role of dietary anthocyanins in glucose metabolism: a systematic review of randomized controlled trials. J Nutr Biochem 2020;76:108313.

Idézve: IV.14

• Rocha J et al. Arbequina olives in spontaneously hypertensive rats — BP and gut microbiota. RSC Adv 2020.

Idézve: VIII.9

• Rodriguez-Leyva D et al. Potent antihypertensive action of dietary flaxseed in hypertensive patients. Hypertension 2013;62(6):1081–1089.

Idézve: XI.4

• Rodriguez-Mateos A et al. Circulating anthocyanin metabolites mediate vascular benefits of blueberries: insights from randomized controlled trials. J Gerontol A Biol Sci Med Sci 2019;74(7):967–976.

Idézve: IV.14

• Rodríguez-Daza MC et al. Berry-derived polyphenol bioactives: from microbiota modulation to clinical impact. Front Nutr 2021;8:689456.

Idézve: IV.11

• Rolim PM, Fidelis GP, Padilha CE, et al. Phenolic profile and antioxidant activity from peels and seeds of melon (Cucumis melo L. var. reticulatus). Food Sci Technol. 2018;38:233–243.

Idézve: IV.24

• Romero MJ, Platt DH, Caldwell RB, Caldwell RW. Therapeutic use of citrulline in cardiovascular disease. Cardiovasc Drug Rev. 2006;24(3-4):275–290.

Idézve: IV.23

• Ros E et al. A walnut diet improves endothelial function in hypercholesterolemic subjects: a randomized crossover trial. Circulation 2004;109(13):1609–1614.

Idézve: XI.5

• Rosa DD et al. Milk kefir: nutritional, microbiological and health benefits. Nutr Res Rev 2017.

Idézve: IX.2

• Roschek B Jr et al. Elderberry flavonoids bind to and prevent H1N1 infection in vitro. Phytochemistry 2009;70(10):1255—1261.

Idézve: IV.26

• Roschek B Jr, Fink RC, McMichael M, Alberte RS (2009). Nettle extract (Urtica dioica) affects key receptors and enzymes associated with allergic rhinitis. Phytotherapy Research, 23(7):920-926.

Idézve: X.13

• Rose M et al. Arsenic in seaweed — forms, concentration and dietary exposure. Food Chem Toxicol 2007;45(7):1263–1267.

Idézve: XIV.6

• Roselló-Soto E et al. Tiger nut and its by-products valorization: from extraction of oil and valuable compounds to development of novel healthy products. Innov Food Sci Emerg Technol 2018.

Idézve: III.9

• Rosner F. Moses Maimonides on chicken soup. JAMA 1980.

Idézve: XX.1

• Roullier C et al. Historical collections reveal patterns of diffusion of sweet potato in Oceania. PNAS 2013;110(6):2205–2210.

Idézve: I.16

• Roy F et al. Bioactive proteins and peptides in pulse crops: nutritional, functional and cardiometabolic properties. Food Research International 2010.

Idézve: II.2

• Royal College of Obstetricians and Gynaecologists. Green-top Guideline No. 69: The Management of Nausea and Vomiting of Pregnancy and Hyperemesis Gravidarum. 2016.

Idézve: XV.2

• Rønne ME et al. Alginate utilization by human gut Bacteroides — PUL system. Nat Commun 2023.

Idézve: XIV.1

• Saarinen K et al. Birch pollen honey for birch pollen allergy: a randomized controlled pilot study. Int Arch Allergy Immunol 2011;155(2):160-166.

Idézve: V.4

• Sacks FM et al. Dietary fats and cardiovascular disease: a presidential advisory from the American Heart Association. Circulation 2017;136(3):e1–e23.

Idézve: XI.6

• Safarinejad MR (2005). Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study. Journal of Herbal Pharmacotherapy, 5(4):1-11.

Idézve: X.13

• Sahebkar A et al. The effect of Nigella sativa supplementation on blood pressure: a systematic review and meta-analysis. Phytother Res 2016;30(11):1736–1745.

Idézve: XV.11

• Sahebkar A et al. The effects of cumin (Cuminum cyminum) on glycemic and lipid profile: a systematic review and meta-analysis of clinical trials. Phytother Res 2018.

Idézve: XV.10

• Sahib AS et al. Effects of Anethum graveolens on lipid profile in hypercholesterolemic patients. Asian Pac J Trop Biomed 2013;3(11):902—905.

Idézve: XV.31

• Sahib NG et al. Coriander (Coriandrum sativum L.): a potential source of high-value components for functional foods and nutraceuticals. Phytother Res 2013;27(10):1439–1456.

Idézve: XV.9

• Sahraei R et al. The effect of fennel on IBS symptoms — pilot RCT. J Herb Med 2020.

Idézve: XV.12

• Saitsu Y et al. Improvement of cognitive functions by oral intake of Hericium erinaceus. Biomedical Research 2019;40(4):125–131.

Idézve: VI.3

• Sakamoto J et al. Efficacy of adjuvant immunochemotherapy with polysaccharide K for patients with curatively resected colorectal cancer: a meta-analysis of centrally randomized controlled clinical trials. Cancer Immunol Immunother 2006;55(4):404–411.

Idézve: VI.8

• Sala-Vila A et al. Effect of a 2-year diet intervention with walnuts on cognitive decline: the Walnuts and Healthy Aging (WAHA) Study. Am J Clin Nutr 2020;111(3):590–600.

Idézve: III.1

• Salatino A et al. Origin and chemical variation of Brazilian propolis. Evid Based Complement Alternat Med 2005;2(1):33–38.

Idézve: XVIII.2

• Saleem M et al. Apigenin: an emerging molecule in dietary chemoprevention — review. Phytother Res 2012;26(8):1149—1155.

Idézve: XV.29

• Saleh AS et al. Millet grains: nutritional quality, processing, and potential health benefits. Compr Rev Food Sci Food Saf 2013;12(3):281–295.

Idézve: VII.11

• Salehi B et al. Thymol, thyme, and other plant sources: health and potential uses. Phytother Res 2018.

Idézve: XV.18

• Salehi B et al. The therapeutic potential of apigenin. Int J Mol Sci 2019;20(6):1305.

Idézve: XV.29

• Salem AM et al. Effect of Nigella sativa supplementation on lung function and inflammatory mediators in partly controlled asthma: a randomized controlled trial. Ann Saudi Med 2017;37(1):64–71.

Idézve: XV.11

• Salisbury W. Botanical Treatment of Irish Moss. 1849.

Idézve: XIV.7

• Salque M et al. Earliest evidence for cheese making in the sixth millennium BC in northern Europe. Nature 2013;493(7433):522–525.

Idézve: IX.3

• Salta J et al. Antioxidant phenolic compounds in selected pear varieties. J Sci Food Agric 2010;90(7):1230-1235.

Idézve: IV.2

• Sanchez-Echaniz J et al. Methemoglobinemia and consumption of vegetables in infants. Pediatrics 2001;107(5):1024–1028.

Idézve: I.18

• Sanders ME et al. Probiotics and prebiotics in intestinal health and disease. Nat Rev Gastroenterol Hepatol 2019;16(10):605–616.

Idézve: IX.1

• Sandhu KV et al. Feasibility of a 10-week strawberry-rich intervention in older adults: gut microbiota and cognitive endpoints. J Nutr Sci 2018;7:e18.

Idézve: IV.9

• Sandoval-Oliveros MR, Paredes-López O. Isolation and characterization of proteins from chia seeds (Salvia hispanica L.). J Agric Food Chem 2013;61(1):193–201.

Idézve: III.6

• Sankar D, et al. A pilot study of open label sesame oil in hypertensive diabetics. J Med Food. 2006;9(3):408–412.

Idézve: XI.9

• Sankaranarayanan R et al. Nuts and the gut microbiome: a systematic review of randomized controlled trials. Adv Nutr 2022.

Idézve: III.3

• Sankaranarayanan R et al. Nuts and the gut microbiome: a systematic review of RCTs. Adv Nutr 2022.

Idézve: III.4

• Sano A et al. Beneficial clinical effects of grape seed proanthocyanidin extract on the progression of carotid atherosclerotic plaques. J Nutr Sci Vitaminol (Tokyo) 2007;53(2):174-182.

Idézve: IV.5

• Santana-Rios G et al. Potent antimutagenic activity of white tea in comparison with green tea. Mutat Res 2001;495(1–2):61–74.

Idézve: X.6

• Sanz-Penella JM et al. Bread containing amaranth flour fortifies iron and bioactive compounds. LWT-Food Sci Technol 2013.

Idézve: VII.12

• Sasaki J et al. Processed black garlic (Allium sativum) extracts enhance anti-tumor potency against MOLT-4 leukemia cells. J Food Sci 2007;72(7):S475—S480.

Idézve: I.19

• Sauvaire Y et al. 4-hydroxyisoleucine: a novel amino acid potentiator of insulin secretion. Diabetes 1998;47(2):206–210.

Idézve: XV.15

• Saxena RC et al. Efficacy of an extract of Ocimum tenuiflorum (OciBest) in the management of general stress: a double-blind, placebo-controlled study. Evid Based Complement Alternat Med 2012;2012:894509.

Idézve: XV.22

• Scazzocchio B et al. Interaction between gut microbiota and curcumin: a new key of understanding for the health effects of curcumin. Nutrients 2020;12(9):2499.

Idézve: XV.1

• Schmidt J. The breeding places of the eel. Philos Trans R Soc B 1922;211:179–208.

Idézve: XII.13

• Schmidt M et al. Saffron in phytotherapy: pharmacology and clinical uses. Wien Med Wochenschr 2007;157(13–14):315–319.

Idézve: XV.30

• Schnabel CF. Wheat grass: nature's finest medicine. (Historical reference, 1930s).

Idézve: XIX.4

• Schneider I et al. Lipid lowering effects of oyster mushroom (Pleurotus ostreatus) in humans. J Funct Foods 2011;3(1):17–24.

Idézve: VI.6

• Schrenk D et al. (EFSA Panel CONTAM). Evaluation of the health risks related to the presence of cyanogenic glycosides in foods other than raw apricot kernels. EFSA Journal 2019;17(4):e05662.

Idézve: III.7

• Schuchardt JP et al. Bioavailability of marine n-3 fatty acid formulations. Prostaglandins Leukot Essent Fatty Acids 2011;85(3-4):109–114.

Idézve: XII.9

• Schumacher HR Jr, Pullman-Mooar S, Gupta SR, et al. Randomized double-blind crossover study of the efficacy of a tart cherry juice blend in treatment of osteoarthritis. Osteoarthritis Cartilage. 2013;21(8):1035–1041.

Idézve: IV.15

• Schurgers LJ et al. Vitamin K-containing dietary supplements: comparison of synthetic vitamin K1 and natto-derived menaquinone-7. Blood 2007;109(8):3279–3283.

Idézve: VIII.5

• Schwab US, et al. Effects of hempseed and flaxseed oils on the profile of serum lipids, serum total and lipoprotein lipid concentrations and haemostatic factors. Eur J Clin Nutr. 2006;60(11):1320–1328.

Idézve: XI.10

• Schweiggert RM, Kopec RE, Villalobos-Gutierrez MG, et al. Carotenoids are more bioavailable from papaya than from tomato and carrot in humans: a randomised cross-over study. Br J Nutr. 2014;111(3):490–498.

Idézve: IV.22

• Schwingshackl L et al. Olive oil in the prevention and management of type 2 diabetes mellitus: a systematic review and meta-analysis of cohort studies and intervention trials. Nutr Diabetes 2018;8:1–9. (analóg MUFA-evidencia)

Idézve: XI.7

• Scott TM et al. Avocado consumption increases macular pigment density: a randomized controlled trial. Nutrients 2017.

Idézve: I.2

• Selma MV et al. The gut microbiota metabolism of pomegranate or walnut ETs yields urolithins. Food Funct 2014;5(8):1779-1784.

Idézve: IV.4

• Sengun IY, Karabiyikli S. Importance of acetic acid bacteria in food industry — review (kvász kontextus). Food Control 2011;22(5):647—656.

Idézve: X.14

• Sengupta MK et al. Environ Sci Technol 2006 — Arsenic burden of cooked rice

Idézve: VII.17

• Sengupta MK et al. Arsenic burden of cooked rice: traditional and modern methods. Environ Sci Technol 2006;40(2):512–518.

Idézve: VII.5

• Serban C et al. Effect of sour tea (Hibiscus sabdariffa) on arterial hypertension: a systematic review and meta-analysis. J Hypertens 2015;33(6):1119–1127.

Idézve: X.7

• Serban MC et al. A systematic review and meta-analysis of the impact of Spirulina supplementation on plasma lipid concentrations. Clin Nutr 2016;35(4):842–851.

Idézve: XIV.2

• Serhan CN. Pro-resolving lipid mediators are leads for resolution physiology. Cell Metab 2014;19(1):21–36.

Idézve: XII.1

• Sesso HD et al. Cocoa flavanols and the risk of cardiovascular events in older adults (COSMOS). AJCN 2022;115(6):1490–1500.

Idézve: XVI.1

• Setchell KDR et al. Bioavailability, disposition, and dose-response effects of soy isoflavones. J Clin Endocrinol Metab 2003.

Idézve: VIII.4

• Setoguchi Y et al. Absorption and metabolism of piceatannol in rats and humans. J Agric Food Chem 2014;62(12):2541–2548.

Idézve: IV.25

• Sforcin JM. Propolis and the immune system: a review. J Ethnopharmacol 2007;113(1):1–14.

Idézve: XVIII.2

• Sharaf A et al. Some biochemical studies on the nutritive value of Coturnix coturnix eggs. Egypt J Food Sci 1984.

Idézve: XVII.2

• Sharma RD et al. Hypoglycaemic effect of fenugreek seeds in non-insulin dependent diabetic subjects. Nutr Res 1996;16(8):1331–1339.

Idézve: XV.15

• Sharma H et al. Effect of dietary clarified butter on serum lipid profile and immune response in healthy adults. J Ayurveda Integr Med 2010;1(2):141–146.

Idézve: XI.3

• Sharp MD et al. Probiotic Gouda enhances immune function in elderly. J Dairy Sci 2008.

Idézve: IX.3

• Shaw G et al. Vitamin C-enriched gelatin supplementation before intermittent activity augments collagen synthesis. Am J Clin Nutr 2017;105(1):136–143.

Idézve: XX.1, XX.2, XX.3

• Sheflin AM et al. Stabilized rice bran improves stool frequency: a randomized controlled trial. Br J Nutr 2017.

Idézve: VII.5

• Shidfar F et al. The effects of Rhus coriaria L. (sumac) on lipid profile and inflammatory markers in patients with type 2 diabetes. J Res Med Sci 2014;19(10):933—938.

Idézve: XV.31

• Shigemura Y et al. Dose-dependent changes in hydroxyproline-containing peptide levels in human plasma. Br J Nutr 2014.

Idézve: XX.2, XX.3

• Shoba G et al. Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Medica 1998;64(4):353–356.

Idézve: XV.1, XV.4

• Shoba G, Joy D, Joseph T, et al. (1998). Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta Medica, 64(4):353-356.

Idézve: X.12

• Shojaii A, Abdollahi Fard M. Review of pharmacological properties and chemical constituents of Pimpinella anisum. ISRN Pharm 2012;2012:510795.

Idézve: XV.13

• Shoji T et al. Bioavailability of tea catechins after consumption of green tea — review. Curr Pharm Biotechnol 2014.

Idézve: X.1

• Siavash M et al. The efficacy of topical royal jelly on diabetic foot ulcers healing. Int Wound J 2014.

Idézve: XVIII.1

• Sicherer SH, et al. US prevalence of self-reported peanut, tree nut, and sesame allergy: 11-year follow-up. J Allergy Clin Immunol. 2010;125(6):1322–1326.

Idézve: XI.11

• Sidor A et al. Aronia melanocarpa L. — a comprehensive review on health-promoting effects. Crit Rev Food Sci Nutr 2024;64(15):4880-4901.

Idézve: IV.13

• Sienkiewicz M et al. Antibacterial activity of thyme and lavender essential oils. Med Chem 2011.

Idézve: XV.18

• Sienkiewicz M et al. The antibacterial activity of oregano essential oil against clinical strains of Escherichia coli and Pseudomonas aeruginosa. Med Sci Monit 2012;18(7):BR203–207.

Idézve: XV.17

• Siervo M et al. Inorganic nitrate and beetroot juice supplementation reduces blood pressure in adults: a systematic review and meta-analysis. J Nutr 2013;143(6):818–826.

Idézve: I.11, I.18

• Silva Junior EC et al. Natural variation of selenium in Brazil nuts and soils from the Amazon region. Chemosphere 2017;188:650–658.

Idézve: III.11

• Silva-Adame ME et al. Dose-tolerance of agavins in healthy adults — pilot RCT. Foods 2022.

Idézve: XIII.4

• Sim JS. Designer eggs and their nutritional and functional significance. World Rev Nutr Diet 1998;83:89–101.

Idézve: XVII.3

• Singh RB et al. Effect of an Indo-Mediterranean diet on progression of coronary artery disease in high risk patients (Indo-Mediterranean Diet Heart Study): a randomised single-blind trial. Lancet 2002;360(9344):1455–1461.

Idézve: XI.3

• Singh K et al. Wheat grass: an alternative household nutritional food security. Int Res J Pharm 2012.

Idézve: XIX.4

• Singh M, Das RR. Zinc for the common cold. Cochrane Database Syst Rev 2013 (2017 update).

Idézve: XII.2

• Singh K et al. Sulforaphane treatment of autism spectrum disorder (ASD). PNAS 2014;111(43):15550–15555.

Idézve: XIX.1

• Singh RP et al. Cumin (Cuminum cyminum L.) seed volatile oil: chemistry and role in health and disease prevention. Nutr Aging 2017.

Idézve: XV.10

• Singh B et al. Chickpea (Cicer arietinum L.) as a functional food: a comprehensive review. Front Nutr 2024;11:1370450.

Idézve: II.2

• Sinisalo M et al. Rooibos tea — case of hepatotoxic reaction. Phytother Res 2010.

Idézve: X.8

• Sirato-Yasumoto S, et al. Effect of sesame seeds rich in sesamin and sesamolin on fatty acid oxidation in rat liver. J Agric Food Chem. 2001;49(5):2647–2651.

Idézve: XI.9

• Sirisena S et al. The emerging Australian date palm industry: date fruit composition. Foods 2015;4(2):134-149.

Idézve: V.2

• Sivapalan T et al. The role of myrosinase in the transformation of glucoraphanin: bioavailability studies. J Funct Foods 2018.

Idézve: XIX.1

• Skocibusic M et al. Phytochemical composition and antimicrobial activities of essential oils from Satureja species. Phytother Res 2006.

Idézve: XV.23

• Skodje GI et al. Fructan, rather than gluten, induces symptoms in patients with self-reported non-coeliac gluten sensitivity. Gastroenterology 2018;154(3):529–539.

Idézve: VII.4

• Skrabanja V et al. Resistant starch in buckwheat: cook-cool cycle effects. J Agric Food Chem 2007.

Idézve: VII.10

• Slavin J. Fiber and prebiotics: mechanisms and health benefits. Nutrients 2013.

Idézve: X.4

• Slavin J. Fiber and prebiotics: mechanisms and health benefits. Nutrients 2013;5(4):1417–1435.

Idézve: I.14

• Slimestad R, Solheim H. Anthocyanins from black currants (Ribes nigrum L.). J Agric Food Chem 2002;50(11):3228-3231.

Idézve: IV.11

• Slimestad R et al. Onions: a source of unique dietary flavonoids. J Agric Food Chem 2007;55(25):10067–10080.

Idézve: I.5

• Sloan RP et al. Cognitive and cardiovascular effects of dietary flavanols. Sci Rep 2021;11:3837.

Idézve: XVI.1

• Smith JE et al. Medicinal mushrooms: their therapeutic properties and current medical usage with special emphasis on cancer treatments. Cancer Research UK report 2002.

Idézve: VI.2

• Smith SC et al. The effect of lupin kernel fibre on faecal microbial activity and bowel function in healthy adults. Eur J Nutr 2006;45(4):205–212.

Idézve: II.5

• Smith BM et al. Gluten-free baking with psyllium husk: structural and nutritional benefits. LWT-Food Science 2017.

Idézve: XIII.1

• Smithsonian Magazine. A Brief History of Chocolate.

Idézve: XVI.1

• Smýkal P et al. The role of the testa during development and in establishment of dormancy of the legume seed. Front Plant Sci 2014;5:351.

Idézve: II.4

• Soares MJ et al. Sardine consumption and bone mineral density. Br J Nutr 2019;121:1242–1250.

Idézve: XII.6

• Sobota AE. Inhibition of bacterial adherence by cranberry juice: potential use for the treatment of urinary tract infections. J Urol 1984;131(5):1013-1016.

Idézve: IV.12

• Sofi F et al. Effect of Khorasan wheat consumption on quality of life and inflammation in IBS patients: a randomized, double-blind cross-over trial. Br J Nutr 2014;111(11):1992–1999.

Idézve: VII.13

• Sofi F et al. Effects of short-term consumption of bread obtained by an old Italian grain variety on lipid, inflammatory and hemorheological variables: an intervention study. J Med Food 2014.

Idézve: VII.13

• Solomon A, Golubowicz S, Yablowicz Z, et al. Antioxidant activities and anthocyanin content of fresh fruits of common fig (Ficus carica L.). J Agric Food Chem. 2006;54(20):7717–7723.

Idézve: IV.19

• Soltanian N, Janghorbani M. A randomized trial of the effects of flaxseed to manage constipation, weight, glycemia, and lipids in constipated patients with type 2 diabetes. Nutr Metab (Lond) 2018;15:36.

Idézve: III.7

• Sonia S et al. Cooling of cooked white rice reduces the postprandial blood glucose response in healthy subjects. Asia Pac J Clin Nutr 2015;24(4):620–625.

Idézve: VII.15, VII.5

• Sonia S et al. Effect of cooling of cooked white rice on resistant starch content and glycemic response. Asia Pac J Clin Nutr 2015;24(4):620–625.

Idézve: I.15

• Sonnante G et al. The Domestication of Artichoke and Cardoon: From Roman Times to the Genomic Age. Annals of Botany 2007;100(5):1095–1100.

Idézve: I.1

• Sonnante G, Hammer K, Pignone D. From the cradle of agriculture a handful of lentils: history of domestication. Rendiconti Lincei 2009;20(1):21–37.

Idézve: II.2

• Sosnowska D et al. Bioactive components of chokeberry (Aronia melanocarpa) berries and their effects on gut microbiota. J Funct Foods 2022;88:104897.

Idézve: IV.13

• Souissi M et al. Anti-bacterial activity of cardamom volatile oil against Streptococcus mutans. Arch Oral Biol 2020.

Idézve: XV.8

• Spaenij-Dekking L et al. The Ethiopian cereal tef is safe for celiac disease patients. Gastroenterology 2005;128(4):A461.

Idézve: VII.18

• Spelman K et al. Neurological activity of Lion's mane (Hericium erinaceus). J Restor Med 2017;6(1):19–26.

Idézve: VI.3

• Spiller GA et al. Effect of daily raisin consumption on gastrointestinal transit time in healthy adults. J Am Coll Nutr 2003;22(suppl).

Idézve: V.3

• Sprague M et al. Impact of sustainable feeds on omega-3 long-chain fatty acid levels in farmed Atlantic salmon. Sci Rep 2016;6:21892.

Idézve: XII.8

• Srinivasan K. Black pepper and its pungent principle piperine: a review of diverse physiological effects. Crit Rev Food Sci Nutr 2007;47(8):735–748.

Idézve: XV.4

• Stabler SP. Vitamin B12 deficiency. N Engl J Med 2013;368(2):149—160 (klasszikus áttekintés).

Idézve: XXII.1

• Stacewicz-Sapuntzakis M. Dried plums and their products: composition and health effects—an updated review. Crit Rev Food Sci Nutr. 2013;53(12):1277–1302.

Idézve: IV.16

• Stacewicz-Sapuntzakis M. Dried plums and their products: composition and health effects. Crit Rev Food Sci Nutr 2013;53(12):1277-1302.

Idézve: V.1

• Stadelman WJ, Cotterill OJ. Egg Science and Technology. 4th ed. CRC Press, 1995.

Idézve: XVII.2

• Stadhouders J. Cheese as carrier for probiotic bacteria. Int Dairy J 1999.

Idézve: IX.3

• Stadie J et al. Metabolic activity and symbiotic interactions of lactic acid bacteria and yeasts isolated from water kefir. Food Microbiol 2013;35(2):92—98.

Idézve: IX.4

• Stahl W, Sies H. Lycopene: a biologically important carotenoid for humans? Arch Biochem Biophys 1996;336(1):1–9.

Idézve: I.10

• Stancheva I et al. Kvass — traditional Bulgarian rye beverage: microbiology and chemistry. Bulg J Agric Sci 2014;20(5):1190—1196.

Idézve: X.14

• Standish LJ et al. Trametes versicolor mushroom immune therapy in breast cancer: a phase I trial. ISRN Oncol 2008;2008:251632.

Idézve: VI.8

• Steben RE, Boudreaux P. The effects of pollen and protein extracts on selected blood factors and performance of athletes. J Sports Med Phys Fitness 1978;18(3):221–226.

Idézve: XVIII.3

• Steels E et al. Physiological aspects of male libido enhanced by standardized Trigonella foenum-graecum extract and mineral formulation. Phytother Res 2011;25(9):1294–1300.

Idézve: XV.15

• Stefoska-Needham A et al. A diet enriched with red sorghum flaked biscuits modulates the gut microbiota in overweight men. Mol Nutr Food Res 2017.

Idézve: VII.6

• Stein U, Greyer H, Hentschel H. Nutmeg (myristicin) poisoning — report on a fatal case and a series of cases recorded by a poison information centre. Forensic Sci Int 2001;118(1):87–90.

Idézve: XV.26

• Steiner M et al. A double-blind crossover study in moderately hypercholesterolemic men that compared the effect of aged garlic extract and placebo on blood lipids. Am J Clin Nutr 1996;64(6):866—870.

Idézve: I.19

• Stiemsma LT et al. Does Consumption of Fermented Foods Modify the Human Gut Microbiota? J Nutr 2020;150(7):1680–1692.

Idézve: VIII.1

• Stockler-Pinto MB et al. Effect of Brazil nut supplementation on the blood levels of selenium and glutathione peroxidase in hemodialysis patients. Nutrition 2010;26(11–12):1065–1069.

Idézve: III.11

• Stojilkovski K et al. Fagopyrin content in buckwheat grain, sprouts, and herba. Pharmacogn Mag 2013.

Idézve: VII.10

• Story EN et al. An update on the health effects of tomato lycopene. Annu Rev Food Sci Technol 2010;1:189–210.

Idézve: I.10

• Stranges S et al. Effects of long-term selenium supplementation on the incidence of type 2 diabetes: a randomized trial. Ann Intern Med 2007;147(4):217–223.

Idézve: III.11

• Strate LL et al. Nut, corn, and popcorn consumption and the incidence of diverticular disease. JAMA 2008;300(8):907–914.

Idézve: III.12

• Strathearn KE et al. Neuroprotective effects of anthocyanin- and proanthocyanidin-rich extracts in cellular models of Parkinson's disease (mechanizmus, NEM humán RCT). Brain Res 2014;1555:60-77.

Idézve: IV.11

• Street RA et al. Cichorium intybus — traditional uses, phytochemistry, pharmacology. Evid Based Complement Alternat Med 2013;2013:579319.

Idézve: X.10

• Sugihara TF, Kline L. Microorganisms of the San Francisco sour dough bread process. Appl Microbiol 1971.

Idézve: VII.16

• Sugiura M et al. Dietary patterns of antioxidant vitamin and carotenoid intake associated with bone mineral density. Osteoporos Int 2011;22(1):143–152.

Idézve: IV.21

• Sugiura M et al. Dietary patterns of antioxidant vitamin and carotenoid intake associated with bone mineral density: findings from post-menopausal Japanese female subjects. Osteoporos Int 2011;22(1):143–152.

Idézve: IV.18

• Sui X et al. Food Chem 2014 — Effects of thermal processing on anthocyanin stability

Idézve: VII.17

• Suleria HAR et al. Onion: nature protection against physiological threats. Crit Rev Food Sci Nutr 2015;55(1):50–66.

Idézve: I.5

• Sumi H et al. A novel fibrinolytic enzyme (nattokinase) in the vegetable cheese Natto. Experientia 1987;43(10):1110–1111.

Idézve: VIII.5

• Sun LX et al. Polysaccharides from Ganoderma lucidum and immunomodulation. Int J Biol Macromol 2014;65:537–544.

Idézve: VI.5

• Sun H et al. Anthocyanins from purple sweet potato: composition, bioavailability, and health benefits. Foods 2019;8(11):528.

Idézve: I.16

• Sun W et al. Asparagus polysaccharides: structure and biological activity review. Food Chem 2022.

Idézve: I.3

• Suomela JP et al. Absorption of flavonols derived from sea buckthorn (Hippophae rhamnoides) and their effect on emerging risk factors for cardiovascular disease in humans. J Agric Food Chem 2006;54(19):7364—7369.

Idézve: IV.27

• Szallasi A, Blumberg PM. Vanilloid (capsaicin) receptors and mechanisms. Pharmacol Rev 1999;51(2):159–212.

Idézve: XV.6

• Sánchez-Zapata E et al. Tiger nut (Cyperus esculentus) commercialization: health aspects, composition, properties, and food applications. Compr Rev Food Sci Food Saf 2012;11(4):366–377.

Idézve: III.9

• Tabanca N et al. Composition of Pimpinella anisum essential oil. Pharm Biol 2005.

Idézve: XV.13

• Taghizadeh M et al. Effect of the cumin cyminum L. intake on weight loss, metabolic profiles and biochemical markers of oxidative stress in overweight subjects. Ann Nutr Metab 2015;66(2-3):117–124.

Idézve: XV.10

• Takachi R et al. Consumption of sodium and salted foods in relation to cancer and cardiovascular disease: the Japan Public Health Center-based Prospective Study. Am J Clin Nutr 2010;91(2):456–464.

Idézve: XIV.4

• Talbott S & Talbott J. Effect of BETA 1, 3/1, 6 GLUCAN on upper respiratory tract infection symptoms in marathon athletes. J Sports Sci Med 2009;8(4):509–515.

Idézve: XXI.1, XXI.2

• Tan SY et al. Beans and health: a review of clinical trials. Crit Rev Food Sci Nutr 2024.

Idézve: II.3

• Tang W et al. A randomized, double-blind, placebo-controlled trial of Ganoderma lucidum polysaccharide extract in neurasthenia. J Med Food 2005;8(1):53–58.

Idézve: VI.5

• Tang G. Bioconversion of dietary provitamin A carotenoids to vitamin A in humans. Am J Clin Nutr 2010;91(5):1468S–1473S.

Idézve: I.12, I.16

• Tang D et al. A review of phytochemistry, metabolite changes, and medicinal uses of the common food mung bean. Chem Cent J 2014;8(1):4.

Idézve: XIX.3

• Tang C et al. Collagen peptides and intestinal barrier — preclinical evidence. 2024.

Idézve: XX.1

• Tao J, Feng KY. Experimental and clinical studies on inhibitory effect of Ganoderma lucidum on platelet aggregation. J Tongji Med Univ 1990;10(4):240–243.

Idézve: VI.5

• Taormina PJ et al. Infections associated with eating seed sprouts: an international concern. Emerg Infect Dis 1999;5(5):626–634.

Idézve: XIX.2

• Taussig SJ, Batkin S. Bromelain, the enzyme complex of pineapple (Ananas comosus) and its clinical application. J Ethnopharmacol 1988;22(2):191–203.

Idézve: IV.20

• Tavakkoli A et al. Review on clinical trials of black seed (Nigella sativa) and its active constituent, thymoquinone. J Pharmacopuncture 2017;20(3):179–193.

Idézve: XV.11

• Tenore GC et al. Annurca apple polyphenols influence the gut microbiota of healthy subjects. Food Funct 2017;8(5):1837-1846.

Idézve: IV.1

• Tepe B et al. In vitro antimicrobial and antioxidant activities of the essential oils and various extracts of Satureja species. J Agric Food Chem 2007.

Idézve: XV.23

• Tey SL et al. Long-term consumption of high energy-dense snack foods on sensory-specific satiety and intake. Br J Nutr 2013;109(2):320–328.

Idézve: III.4

• Tey SL, et al. A randomized intervention trial to determine the effect of hazelnut consumption on serum lipids and lipoproteins. Eur J Clin Nutr. 2015;69:117–123.

Idézve: XI.11

• The Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study Group. The effect of vitamin E and beta carotene on the incidence of lung cancer. N Engl J Med. 1994;330(15):1029–1035.

Idézve: IV.17

• Thompson SV et al. Avocado consumption alters gastrointestinal bacteria abundance and microbial metabolites in adults with overweight or obesity. J Nutr 2021;151(4):753–762.

Idézve: I.2

• Thomson CD et al. Brazil nuts: an effective way to improve selenium status. Am J Clin Nutr 2008;87(2):379–384.

Idézve: III.11

• Tian Y et al. High-pressure processing of chokeberry juice: bioactive compound retention and microbiological quality. Foods 2022;11(15):2280.

Idézve: IV.13

• Tildesley NTJ et al. Salvia lavandulaefolia (Spanish sage) enhances memory in healthy young volunteers. Pharmacol Biochem Behav 2003;75(3):669–674.

Idézve: XV.20

• Timby N et al. Neurodevelopment, nutrition, and growth until 12 mo of age in infants fed a low-energy, low-protein formula supplemented with bovine milk fat globule membranes: a randomized controlled trial. Am J Clin Nutr 2014;99(4):860–868.

Idézve: XI.2

• Tiralongo E et al. Elderberry supplementation reduces cold duration and symptoms in air-travellers: a randomized, double-blind placebo-controlled clinical trial. Nutrients 2016;8(4):182.

Idézve: IV.26

• Tobacman JK. Review of harmful gastrointestinal effects of carrageenan in animal experiments. Environ Health Perspect. 2001;109(10):983–994.

Idézve: XIV.7

• Tokyo Metropolitan Government. Public health advisory on hijiki consumption. 2004 (japán nyelvű).

Idézve: XIV.6

• Tomás-Barberán FA et al. HPLC-DAD-ESIMS analysis of phenolic compounds in nectarines, peaches, and plums. J Agric Food Chem 2001;49(10):4748–4760.

Idézve: IV.18

• Tomás-Barberán FA, Andrés-Lacueva C. Polyphenols and health: current state and progress. J Agric Food Chem 2012;60(36):8773-8775.

Idézve: IV.6

• Tomás-Barberán FA et al. Urolithins, the rescue of "old" metabolites to understand a "new" concept. Mol Nutr Food Res 2017;61(1):1500901.

Idézve: IV.4

• Tomás-Barberán FA et al. Urolithins, the rescue of "old" metabolites to understand a "new" concept: metabotypes as a nexus among diet, microbiota, and health. Mol Nutr Food Res 2017;61(1).

Idézve: III.1

• Tomás-Barberán FA et al. Urolithins, the rescue of "old" metabolites. Mol Nutr Food Res 2017;61(1):1500901.

Idézve: IV.10, IV.9

• Tomás-Barberán FA et al. Urolithins, the rescue of 'old' metabolites to understand a 'new' concept: metabotypes as a nexus among phenolic metabolism, microbiota dysbiosis, and host health status. Mol Nutr Food Res 2017;61(1):1500901.

Idézve: XI.5

• Toomer OT. A comprehensive review of the value-added uses of peanut (Arachis hypogaea) skins and by-products. Crit Rev Food Sci Nutr 2020.

Idézve: III.5

• Topping DL, Clifton PM. Short-chain fatty acids and human colonic function: roles of resistant starch and nonstarch polysaccharides. Physiol Rev 2001;81(3):1031-1064.

Idézve: IV.7

• Tosh SM, Yada S. Dietary fibres in pulse seeds and fractions: characterization, functional attributes, and applications. Food Res Int 2010.

Idézve: II.4

• Toulis KA et al. Selenium supplementation in the treatment of Hashimoto's thyroiditis: a systematic review and meta-analysis. Thyroid 2010;20(10):1163–1173.

Idézve: III.11

• Tresserra-Rimbau A et al. Polyphenol intake and mortality risk: a re-analysis of the PREDIMED trial. BMC Med 2014;12:77.

Idézve: IV.5

• Tresserra-Rimbau A et al. Polyphenols and CVD prevention — PREDIMED. Mol Nutr Food Res 2015.

Idézve: XI.1

• Truffier JL. Action préventive et curative d'un traitement aux œufs de caille dans des cas d'allergies. Sem Hop Paris 1979;55(15–16):782–784.

Idézve: XVII.2

• Tuli HS et al. Pharmacological and therapeutic potential of Cordyceps with special reference to cordycepin. 3 Biotech 2014;4(1):1–12.

Idézve: VI.7

• Tunick MH et al. Composition and physicochemical properties of quail eggs. Poult Sci 2007.

Idézve: XVII.2

• Tzounis X et al. Prebiotic evaluation of cocoa-derived flavanols in healthy humans by using a randomized, controlled, double-blind, crossover intervention study. AJCN 2011;93(1):62–72.

Idézve: XVI.1

• Tóth B et al. The efficacy of saffron in the treatment of mild to moderate depression: a meta-analysis. Planta Med 2019;85(1):24–31.

Idézve: XV.30

• U.S. FDA. Food labeling: health claims; oats and coronary heart disease (21 CFR 101.81). 1997.

Idézve: VII.1

• U.S. Food and Drug Administration. Bad Bug Book: Phytohaemagglutinin. FDA Foodborne Pathogenic Microorganisms 2nd Edition.

Idézve: II.3

• Uchikawa T et al. The enhanced elimination of tissue methylmercury in Parachlorella beijerinckii–fed mice. J Toxicol Sci 2010;35(1):101–105.

Idézve: XIV.3

• UK Food Standards Agency. Arsenic in seaweed: hijiki advisory. 2004, updated 2010.

Idézve: XIV.6

• UK FSA. Hijiki and inorganic arsenic — consumer advice. 2010.

Idézve: XIV.1

• Ukhanova M et al. Effects of almond and pistachio consumption on gut microbiota composition in a randomised cross-over human feeding study. Br J Nutr 2014;111(12):2146–2152.

Idézve: III.3

• UNESCO. Kimjang, making and sharing kimchi in the Republic of Korea. 2013 Intangible Cultural Heritage list.

Idézve: VIII.3

• Unlu NZ et al. Carotenoid absorption from salad and salsa by humans is enhanced by the addition of avocado or avocado oil. J Nutr 2005;135(3):431–436.

Idézve: I.2, XI.7

• Urbain P et al. Bioavailability of vitamin D2 from UV-B-irradiated button mushrooms (Agaricus bisporus) in healthy adults deficient in serum 25-hydroxyvitamin D: a randomized controlled trial. Eur J Clin Nutr 2011;65(8):965-971.

Idézve: VI.2

• USDA FoodData Central. Herring, Atlantic, cooked, dry heat — Nutrient profile. 2024.

Idézve: XII.5

• USDA FoodData Central. Salmon, Atlantic, wild, cooked / Salmon, Atlantic, farmed, cooked / Salmon, sockeye, wild, cooked — Nutrient profiles. 2024.

Idézve: XII.8

• USDA FoodData Central. Sardines, Atlantic, canned in oil, with bones — Nutrient profile. 2024.

Idézve: XII.6

• USDA FoodData Central. Trout, rainbow, farmed, raw — Nutrient profile. 2024.

Idézve: XII.4

• USDA FoodData Central. Tuna, fresh, bluefin, raw / Tuna, light, canned in water — Nutrient profile. 2024.

Idézve: XII.7

• USDA Database for the Flavonoid Content of Selected Foods, Release 3.3.

Idézve: IV.13

• USDA FoodData Central #169757 (Rice, black, cooked)

Idézve: VII.17

• USDA FoodData Central — Egg, duck, whole, fresh, raw (Food ID 173424); Egg, goose, whole, fresh, raw (Food ID 173425).

Idézve: XVII.4

• USDA FoodData Central — Chard, Swiss, raw (NDB #11147).

Idézve: I.22

• USDA FoodData Central — Fonio, raw (közelítő nutrient profile).

Idézve: VII.19

• USDA FoodData Central — Onion, red, raw (NDB #170006).

Idézve: I.21

• USDA FoodData Central — Parsley, fresh (NDB #11297).

Idézve: XV.29

• USDA FoodData Central — Plantains, green, raw (NDB #09277).

Idézve: IV.28

• USDA FoodData Central — Rocket, raw (NDB #11959).

Idézve: I.20

• USDA FoodData Central — Sea buckthorn berry raw nutrient profile (NDB #173962).

Idézve: IV.27

• USDA FoodData Central — Sumac NDB #02038; Bay leaves NDB #02004; Dill NDB #02045; Tarragon NDB #02064.

Idézve: XV.31

• USDA FoodData Central — Teff, cooked (NDB #20142).

Idézve: VII.18

• USDA FoodData Central. Anguilla anguilla, Anguilla japonica tápértékadatai.

Idézve: XII.13

• USDA FoodData Central. Avocados, raw, all commercial varieties. USDA Agricultural Research Service.

Idézve: I.2

• USDA FoodData Central. Beef, variety meats, liver, cooked, pan-fried (NDB #13327).

Idézve: XXII.1

• USDA FoodData Central. Caviar, Salmon roe, Trout roe tápértékadatai.

Idézve: XII.9

• USDA FoodData Central. Crassostrea gigas, Mytilus edulis tápértékadatai.

Idézve: XII.2

• USDA FoodData Central. Dates, medjool.

Idézve: V.2

• USDA FoodData Central. Gadus morhua, Gadus macrocephalus tápértékadatai.

Idézve: XII.11

• USDA FoodData Central. Loligo, Octopus, Sepia tápértékadatai.

Idézve: XII.3

• USDA FoodData Central. Mangos, raw — full nutrient profile.

Idézve: IV.8

• USDA FoodData Central. Pears, raw — full nutrient profile.

Idézve: IV.2

• USDA FoodData Central. Pleuronectes platessa, Solea solea, Hippoglossus hippoglossus tápértékadatai.

Idézve: XII.12

• USDA FoodData Central. Plums, dried (prunes), uncooked.

Idézve: V.1

• USDA FoodData Central. Scomber scombrus, Scomber japonicus, Scomberomorus cavalla tápértékadatai.

Idézve: XII.10

• USDA FoodData Central. Seeds, pumpkin and squash seed kernels — FDC ID 170557.

Idézve: III.12

• USDA FoodData Central. Spinach, raw — FDC ID 168462.

Idézve: I.18

• USDA. 2015–2020 Dietary Guidelines, cholesterol revision.

Idézve: XII.3, XII.9

• USDA. FoodData Central — Eggs, quail, whole, fresh, raw. NDB#01140.

Idézve: XVII.2

• USDA. FoodData Central — Eggs, whole, raw, fresh. NDB#01123.

Idézve: XVII.1

• Vahlensieck W et al. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study. Urol Int 2015;94(3):286–295.

Idézve: III.12

• Vahlensieck W, et al. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia: GRANU study. Urol Int. 2015;94(3):286–295.

Idézve: XI.8

• Vamanu E, Pelinescu D. Effects of mushroom consumption on the microbiota of different target groups — impact of polyphenolic composition and mitigation on the microbiome fingerprint. LWT Food Sci Technol. 2017;85:262–268.

Idézve: VI.9

• van Loo J et al. On the presence of inulin and oligofructose as natural ingredients in the western diet. Crit Rev Food Sci Nutr 1995;35(6):525–552.

Idézve: I.14

• Van den Abbeele P et al. Arabinoxylans from corn bran modulate gut microbiota composition and SCFA profile in vivo. Br J Nutr 2018.

Idézve: VII.7

• Van den Abbeele P et al. A novel non-digestible, carrot-derived polysaccharide (cRG-I) selectively modulates the human gut microbiota while promoting gut barrier integrity. Nutrients 2020;12(7):1917.

Idézve: I.12

• Vasudevan A et al. Phytochemistry and pharmacology of Origanum majorana. J Pharm Pharmacol 2012.

Idézve: XV.21

• Vayalil PK. Date fruits (Phoenix dactylifera Linn): an emerging medicinal food. Crit Rev Food Sci Nutr 2012;52(3):249-271.

Idézve: V.2

• Veberic R, Colaric M, Stampar F. Phenolic acids and flavonoids of fig fruit (Ficus carica L.) in the northern Mediterranean region. Food Chem. 2008;106(1):153–157.

Idézve: IV.19

• Veenstra JP, Johnson JJ. Oregano (Origanum vulgare) extract for food preservation and improvement in gastrointestinal health. Int J Nutr 2019.

Idézve: XV.17

• Vega-Gálvez A et al. Nutrition facts and functional potential of quinoa (Chenopodium quinoa Willd.). J Sci Food Agric 2010;90(15):2541–2547.

Idézve: VII.9

• Velmurugan S et al. Dietary nitrate improves vascular function in patients with hypercholesterolemia: a randomized, double-blind, placebo-controlled trial. Am J Clin Nutr 2016;103(1):25—38.

Idézve: I.20

• Venancio VP et al. Polyphenol-rich mango (Mangifera indica L.) ameliorate functional constipation symptoms in humans beyond equivalent amount of fiber. Mol Nutr Food Res 2018;62(12):1701034.

Idézve: IV.8

• Verkerk R et al. Glucosinolates in Brassica vegetables: the influence of the food supply chain on intake, bioavailability and human health. Mol Nutr Food Res 2009;53 Suppl 2:S219–S265.

Idézve: I.17, I.9

• Verma SK et al. Effect of green cardamom on blood pressure, lipid profile, oxidative stress and fibrinolytic activity in newly diagnosed Stage I hypertensive patients. Indian J Biochem Biophys 2009;46(6):503–506.

Idézve: XV.8

• Verma RS et al. Constituents of essential oil of Origanum majorana. Nat Prod Res 2010.

Idézve: XV.21

• Vermeulen M et al. Bioavailability and kinetics of sulforaphane in humans after consumption of cooked versus raw broccoli. J Agric Food Chem 2008;56(22):10505–10509.

Idézve: I.8

• Vetvicka V, Vetvickova J. Immune-enhancing effects of Maitake (Grifola frondosa) and Shiitake (Lentinula edodes) extracts. Ann Transl Med 2014;2(2):14.

Idézve: VI.4

• Vidal-Valverde C, Frias J. Changes in carbohydrates during germination of faba bean and lupin seeds. Z Lebensm Unters Forsch A 1992.

Idézve: XIX.5

• Vidal-Valverde C et al. Galacto-oligosaccharides and effects on gut microbiota in pea-based diets. J Sci Food Agric 2019.

Idézve: II.4

• Vig AP et al. Bio-protective effects of glucosinolates: a review. LWT 2009.

Idézve: XV.16

• Viljoen E et al. A systematic review and meta-analysis of the effect and safety of ginger in the treatment of pregnancy-associated nausea and vomiting. Nutr J 2014;13:20.

Idézve: XV.2

• Villarreal-Soto SA et al. Understanding kombucha tea fermentation: a review. J Food Sci 2018;83(3):580–588.

Idézve: XV.28

• Vinson JA, Su X, Zubik L, Bose P. Phenol antioxidant quantity and quality in foods: fruits. J Agric Food Chem. 2001;49(11):5315–5321.

Idézve: IV.24

• Vitaglione P et al. Whole-grain wheat consumption reduces inflammation in a randomized controlled trial. Am J Clin Nutr 2015;101(2):251–261.

Idézve: VII.4

• Volden J et al. Effect of thermal treatment on glucosinolates and antioxidant-related parameters in different cultivars of cauliflower. Food Chem 2009;113:1100–1107.

Idézve: I.9

• Vuholm S et al. Whole-grain rye, but not whole-grain wheat, lowers body weight and fat mass compared with refined wheat: a 6-week randomized study. J Nutr 2018;148(1):76–83.

Idézve: VII.3

• Vuksan V et al. Reduction in postprandial glucose excursion and prolongation of satiety: possible explanation of the long-term effects of whole grain Salba (Salvia hispanica L.). Eur J Clin Nutr 2010;64(4):436–438.

Idézve: III.6

• Vuksan V et al. Salba-chia (Salvia hispanica L.) in the treatment of overweight and obese patients with type 2 diabetes: a double-blind randomized controlled trial. Nutr Metab Cardiovasc Dis 2017;27(2):138–146.

Idézve: III.6

• Vyas N et al. Sumac (Rhus coriaria L.): a multi-bioactive food spice — review. Foods 2024;13(11):1675.

Idézve: XV.31

• Vynograd N et al. A comparative multi-centre study of the efficacy of propolis, acyclovir and placebo in the treatment of genital herpes. Phytomedicine 2000;7(1):1–6.

Idézve: XVIII.2

• Wachtel-Galor S et al. Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd ed. Boca Raton: CRC Press; 2011.

Idézve: VI.5

• Wagh VD. Propolis: a wonder bees product and its pharmacological potentials. Adv Pharmacol Sci 2013;2013:308249.

Idézve: XVIII.2

• Wahabi HA et al. The effectiveness of Hibiscus sabdariffa in the treatment of hypertension: a systematic review. Phytomedicine 2010;17(2):83–86.

Idézve: X.7

• Walch SG et al. Determination of the thujone content of Salvia officinalis. Eur Food Res Technol 2011.

Idézve: XV.20

• Waldron M et al. The effects of taurine on cardiovascular function and exercise performance. Adv Exp Med Biol 2018.

Idézve: XII.3

• Walker AW et al. Dominant and diet-responsive groups of bacteria within the human colonic microbiota. ISME J 2011;5(2):220—230.

Idézve: IV.28, VII.14

• Wallace TC et al. Crit Rev Food Sci Nutr 2016 — Anthocyanins and health: a systematic review and meta-analysis

Idézve: VII.17

• Wallace TC et al. The nutritional value and health benefits of chickpeas and hummus. Nutrients 2016;8(12):766.

Idézve: II.2

• Walther B et al. Cheese in nutrition and health. Dairy Sci Technol 2008.

Idézve: IX.3

• Walton GE et al. A randomised, double-blind, placebo-controlled cross-over study to determine the gastrointestinal effects of consumption of arabinoxylan-oligosaccharides enriched bread. Nutr J 2012;11:36.

Idézve: VII.16, VII.4

• Wang GW et al. Illicium verum: a review on its botany, traditional use, chemistry and pharmacology. J Ethnopharmacol 2011;136(1):10–20.

Idézve: XV.14

• Wang Y et al. High-molecular-weight β-glucan decreases serum cholesterol differentially based on the CYP7A1 rs3808607 polymorphism in mildly hypercholesterolemic adults. J Nutr 2016;146(4):720–727.

Idézve: VII.2

• Wang J et al. Pharmacological mechanisms underlying the neuroprotective effects of Cordyceps. J Ethnopharmacol 2017;199:178–195.

Idézve: VI.7

• Wang D et al. Antioxidant and immunomodulating activities of aged black garlic — review. Molecules 2018;23(11):2944.

Idézve: I.19

• Wang L et al. Pidan (century egg): chemistry, processing, and safety. Compr Rev Food Sci Food Saf 2018; 17: 1184–96.

Idézve: XVII.4

• Wang M et al. Bifidogenic effect of inulin-type fructans: a systematic review. Br J Nutr 2019.

Idézve: I.3

• Wang M et al. Effects of polysaccharides from Hericium erinaceus on gut microbiota. Carbohydr Polym 2019;217:30–38.

Idézve: VI.3

• Wang H et al. Allyl isothiocyanate from mustard and gut microbiota — mechanistic review. Food Funct 2020.

Idézve: XV.16

• Wang Q et al. Pu-erh tea and lipid metabolism: systematic review and meta-analysis. J Funct Foods 2020;72:104077.

Idézve: X.5

• Wang Y et al. Piperine and gut microbiota — metabolic regulation in obesity model. Food Funct 2020.

Idézve: XV.4

• Wang H et al. Hippophae rhamnoides berry attenuates oxidative stress: review and meta-analysis. Food Funct 2022;13(11):6080—6091.

Idézve: IV.27

• Wang YJ et al. Acylated anthocyanins from purple sweet potato confer thermal and pH stability. J Food Sci 2022.

Idézve: I.16

• Wang Y et al. Resistant starch from potatoes improves stool frequency and consistency: a randomized controlled trial. Sci Rep 2024.

Idézve: I.15

• Wani SA et al. Mung bean (Vigna radiata): a comprehensive review of its nutritional value, phytochemistry and health benefits. J Food Sci 2017.

Idézve: XIX.3

• Wanmuang H et al. Fatal fulminant hepatitis associated with Ganoderma lucidum (Lingzhi) mushroom powder. J Med Assoc Thai 2007;90(1):179–181.

Idézve: VI.5

• Warren CM et al. Prevalence and severity of sesame allergy in the United States. JAMA Netw Open 2019;2(8):e199144.

Idézve: III.8

• Wasser SP. Medicinal mushrooms as a source of antitumor and immunomodulating polysaccharides. Appl Microbiol Biotechnol 2002;60(3):258-274.

Idézve: VI.1

• Wastyk HC et al. Gut-microbiota-targeted diets modulate human immune status. Cell 2021;184(16):4137–4153.

Idézve: IX.1, IX.2, VIII.1, VIII.2, VIII.3 (+2)

• Watanabe F et al. Pseudovitamin B(12) is the predominant cobamide of an algal health food, spirulina tablets. J Agric Food Chem 1999;47(11):4736–4741 (összehasonlító nori-adatok).

Idézve: XIV.2, XIV.4

• Watanabe F et al. Characterization of a vitamin B12 compound from edible cyanobacteria and microalgae. J Agric Food Chem 2002;50(20):5780–5784.

Idézve: XIV.3

• Watanabe F. Vitamin B12 sources and bioavailability. Exp Biol Med 2007;232(10):1266–1274. (A tempeh növényi pszeudo-B12-t tartalmaz, amely humánban inaktív — kiegészítő B12-forrás szükséges vegán étrendben.)

Idézve: VIII.6

• Watanabe F. Vitamin B12 sources and bioavailability. Exp Biol Med 2007;232(10):1266–1274.

Idézve: XIV.2

• Watanabe H. Beneficial biological effects of miso with reference to radiation injury, cancer and hypertension. J Toxicol Pathol 2013;26(2):91–103.

Idézve: VIII.4

• Watanabe F et al. Vitamin B12-containing plant food sources for vegetarians. Nutrients 2014;6(5):1861–1873.

Idézve: XXI.1, XXI.2

• Watson AW et al. Acute supplementation with blackcurrant extracts modulates cognitive functioning and inhibits monoamine oxidase-B in healthy young adults. J Funct Foods 2015;17:524-539.

Idézve: IV.11

• Watson H et al. A randomised trial of the effect of omega-3 polyunsaturated fatty acid supplements on the human intestinal microbiota. Gut 2018;67(11):1974–1983.

Idézve: XII.1, XII.9

• Webb AJ et al. Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite. Hypertension 2008;51(3):784–790.

Idézve: I.11

• Weber G et al. Saccharomyces cerevisiae (CBS 5926) in acne vulgaris — clinical study. J Am Acad Dermatol 2012.

Idézve: XXI.2

• Wedad HA et al. Influence of fermentation on tannin content and digestibility of sorghum-based foods. Food Sci Nutr 2008.

Idézve: VII.6

• Wei JN et al. Coriander essential oil — antimicrobial and antifungal activity. Food Control 2018.

Idézve: XV.9

• Whelan J. Dietary stearidonic acid is a long chain (n-3) polyunsaturated fatty acid with potential health benefits. J Nutr. 2009;139(1):5–10.

Idézve: XI.10

• Whipple GH, Robscheit-Robbins FS. Blood regeneration in severe anemia: liver feeding. J Am Med Assoc 1925—1928 (klasszikus sorozat).

Idézve: XXII.1

• Whisner CM et al. Soluble corn fiber increases calcium absorption associated with shifts in the gut microbiome: a randomized dose-response trial. J Nutr 2016;146(7):1298–1306.

Idézve: VII.7

• Whitehead A et al. Cholesterol-lowering effects of oat β-glucan: a meta-analysis of randomized controlled trials. Am J Clin Nutr 2014;100(6):1413–1421.

Idézve: VII.1

• Whiting S et al. Capsaicinoids and capsinoids: a potential role for weight management? A systematic review of the evidence. Appetite 2012;59(2):341–348.

Idézve: XV.6

• Whittaker A et al. An organic Khorasan wheat-based replacement diet improves risk profile of patients with acute coronary syndrome: a RCT. Nutr Metab Cardiovasc Dis 2015.

Idézve: VII.13

• WHO. Methylmercury — JECFA tolerable weekly intake. WHO Food Additives Series 2010.

Idézve: XII.7

• WHO. Sodium intake recommendation (< 2 g/day, 2012).

Idézve: XII.10, XII.11, XII.12, XII.13, XII.2 (+2)

• WHO. Arsenic in drinking water and rice-based foods — public health guidance. 2018.

Idézve: VII.5

• WHO/IIMSAM. Sustainable nutrition: spirulina algae as a tool against malnutrition. Position paper 2008.

Idézve: XIV.2

• Whyte AR et al. A randomized, double-blinded, placebo-controlled study of wild blueberry supplementation on cognition in 7–10 year-old children. Eur J Nutr 2016;55(6):2151–2162.

Idézve: IV.14

• Wieland LS et al. Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review. BMC Complement Med Ther 2021;21:112.

Idézve: IV.26

• Wiese M et al. Prebiotic effect of lycopene and dark chocolate on gut microbiome with systemic changes in liver metabolism, skeletal muscles and skin in moderately obese persons. Biomed Res Int 2019;2019:4625279.

Idézve: I.10

• Wieslander G, Norbäck D. Buckwheat allergy. Allergy 2001;56(8):703–704.

Idézve: VII.10

• Wigmore A. The Wheatgrass Book. Avery Publishing, 1985 (historical/non-peer-reviewed reference).

Idézve: XIX.4

• Williams G et al. Cranberries for preventing urinary tract infections — Cochrane review update. Cochrane Database Syst Rev 2024;4:CD001321.

Idézve: IV.12

• Williamson G, Carughi A. Polyphenol content and health benefits of raisins. Nutr Res 2010;30(8):511-519.

Idézve: V.3

• Wilson R, Komitopoulou E. Functional properties of chicory melanoidins. Food Funct 2018.

Idézve: X.4

• Winther K et al. Femal, a herbal remedy made from pollen extracts, reduces hot flushes and improves quality of life in menopausal women. Climacteric 2005;8(2):162–170.

Idézve: XVIII.3

• Winther K, Apel K, Thamsborg G (2005). A powder made from seeds and shells of a rose-hip subspecies (Rosa canina) reduces symptoms of knee and hip osteoarthritis. Scandinavian Journal of Rheumatology, 34(4):302-308.

Idézve: X.11

• Wischmeyer PE. Glutamine: role in critical illness and ongoing clinical trials. JPEN J Parenter Enteral Nutr 2008.

Idézve: XX.1

• Wojdyło A et al. Polyphenolic compounds and antioxidant activity of new and old apple and pear varieties. Molecules 2014;19(11):18650-18669.

Idézve: IV.2

• Wolever TMS et al. Physicochemical properties of oat β-glucan influence its ability to reduce serum LDL cholesterol. Am J Clin Nutr 2010;92(4):723–732.

Idézve: VII.1

• Wong CK et al. Immunomodulatory activities of Yun Zhi and Danshen in post-treatment breast cancer patients. Am J Chin Med 2005;33(3):381–395.

Idézve: VI.8

• Wong THT et al. The effect of lentil consumption on glycemic response. J Funct Foods 2017.

Idézve: XIX.5

• Wu WH et al. Sesame ingestion affects sex hormones, antioxidant status, and blood lipids in postmenopausal women. J Nutr 2006;136(5):1270–1275.

Idézve: III.8

• Wu X et al. Concentrations of anthocyanins in common foods. J Agric Food Chem 2006;54(11):4069-4075.

Idézve: IV.13

• Wu CD, Mao Z et al. Effects of raisins on caries-related microflora. Phytochemistry 2008;69(7):1573-1581.

Idézve: V.3

• Wu KL et al. Effects of ginger on gastric emptying and motility in healthy humans. Eur J Gastroenterol Hepatol 2008;20(5):436–440.

Idézve: XV.2

• Wu G. Functional amino acids in nutrition and health. Amino Acids 2017.

Idézve: XX.1

• Wu T et al. Hesperidin gut microbiota interactions: a review. Crit Rev Food Sci Nutr 2020;60(8):1339-1353.

Idézve: IV.6

• Xia H, Zhang Y, Zhang Y et al. Pomegranate juice supplemented with inulin modulates gut microbiota and promotes the production of microbiota-associated metabolites in overweight/obese individuals: a randomized, double-blind, placebo-controlled trial. J Agric Food Chem 2024;72(15):8472-8484.

Idézve: IV.4

• Xiao D et al. Red raspberries supplementation modifies microbial composition and metabolism in prediabetic adults. J Berry Res 2019;9(2):243-256.

Idézve: IV.10

• Xu JG et al. Clove oil — Helicobacter pylori in vitro. Helicobacter 2015.

Idézve: XV.7

• Yadav M et al. Medicinal and biological potential of pumpkin: an updated review. Nutr Res Rev 2010;23(2):184–190.

Idézve: III.12

• Yamadera W et al. Glycine ingestion improves subjective sleep quality. Sleep Biol Rhythms 2007;5(2):126–131.

Idézve: XX.1

• Yamassaki FT et al. Avocado oil for cardiovascular prevention: a systematic review. Curr Nutr Rep 2023;12(2):331–342.

Idézve: XI.7

• Yan Z et al. Theaflavin in black tea and human health. Trends Food Sci Technol 2020.

Idézve: X.2

• Yanaka A et al. Dietary sulforaphane-rich broccoli sprouts reduce colonization and attenuate gastritis in Helicobacter pylori-infected mice and humans. Cancer Prev Res 2009;2(4):353–360.

Idézve: I.8, XIX.1

• Yang B et al. Effects of dietary supplementation with sea buckthorn (Hippophae rhamnoides) seed and pulp oils on atopic dermatitis. J Nutr Biochem 1999;10(11):622—630.

Idézve: IV.27

• Yang CS et al. Cancer prevention by tea: animal studies, molecular mechanisms and human relevance. Nat Rev Cancer 2009.

Idézve: X.1

• Yang L et al. 3-Deoxyanthocyanidins from black sorghum: bioactivity and stability. J Agric Food Chem 2014.

Idézve: VII.6

• Yang JF, Yang CH, Liang MT, et al. Chemical composition, antioxidant, and biological activities of plum (Prunus domestica) cultivar extracts. J Food Sci. 2015;80(4):H712–H720.

Idézve: IV.16

• Yang J et al. Standardized whole grape powder modulates the human gut microbiota and cholesterol metabolism. J Nutr 2021;151(3):686-695.

Idézve: IV.5

• Yang J et al. 3,500-year-old kefir cheese from Xinjiang. Cell 2024.

Idézve: IX.2

• Yang X et al. Radish (Raphanus sativus) glucosinolates modulate gut microbiota and metabolome in mice. Food Funct 2024.

Idézve: I.13

• Yao Y et al. Mung bean protein hydrolysate inhibits angiotensin I-converting enzyme. Food Chem 2018.

Idézve: XIX.3

• Yeh TS et al. Iodine content of dried edible seaweeds. J Food Compost Anal 2014.

Idézve: XIV.1

• Yi X et al. Randomized double-blind placebo-controlled clinical trial and assessment of fermentation product of Cordyceps sinensis (Cs-4) in enhancing aerobic capacity and respiratory function. Chin J Integr Med 2004;10(3):187–192.

Idézve: VI.7

• Yogiraj V, Goyal PK, Chauhan CS, Goyal A, Vyas B. Carica papaya Linn: an overview. Int J Herb Med. 2014;2(5):01–08.

Idézve: IV.22

• Yoshida M et al. Miso soup intake and pulse rate. Tohoku J Exp Med 2017.

Idézve: VIII.4

• Yu S et al. Agaricus bisporus and antiobesity effects on gut microbiota and inflammation: animal and human studies. Foods 2022;11(18):2890.

Idézve: VI.2

• Yuan JM. Cancer prevention by tea — humans. Mol Nutr Food Res 2011;55(6):886–904.

Idézve: X.6

• Zakay-Rones Z et al. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. J Int Med Res 2004;32(2):132—140.

Idézve: IV.26

• Zare R et al. Efficacy of cumin in the treatment of irritable bowel syndrome. Compl Ther Clin Pract 2016.

Idézve: XV.10

• Ze X et al. Ruminococcus bromii is a keystone species for the degradation of resistant starch in the human colon. ISME J 2012;6(8):1535–1543.

Idézve: VII.14, VII.15

• Zeisel SH. Choline: critical role during fetal development and dietary requirements in adults. Annu Rev Nutr 2006;26:229—250.

Idézve: XVII.1, XXII.1

• Zevallos VF et al. Variable activation of immune response by quinoa (Chenopodium quinoa Willd.) prolamins in celiac disease. Am J Clin Nutr 2012;96(2):337–344.

Idézve: VII.9

• Zhang Y, Neogi T, Chen C, Chaisson C, Hunter DJ, Choi HK. Cherry consumption and decreased risk of recurrent gout attacks. Arthritis Rheum. 2012;64(12):4004–4011.

Idézve: IV.15

• Zhang X et al. BE GONE: bean-based feasibility randomized clinical trial in obese individuals at risk for colorectal neoplasia. eClinicalMedicine 2023.

Idézve: II.3

Extrakció: Python script, ami minden fejezet 📚 Hivatkozások szakaszát kinyeri, normalizálja a markdown jelölést, és deduplikálja a felesleges ismétléseket.

Kulcs alapú dedup: az első 120 karakter (normalizált) alapján — szerző + cikkcím-elem azonosítja az ismétlődéseket. Hibalehetőség: ha két különböző cikk pontosan azonos első 120 karakterrel kezdődik, az egyik elveszhetne — ez a 1643 elemes mintán nem fordult elő.

Rendezés: szerző-vezetéknév (vagy szervezet-rövidítés: EFSA, EMA, USDA stb.) ABC-sorrendben, azon belül évszám szerint.

Idézve mező: minden hivatkozáshoz jelöli, mely fejezet(ek)ben szerepel a könyv. Ez segíti a források gyors lokalizációját — egy klinikus, aki egy konkrét cikket keres a könyvben, gyorsan megtalálja a vonatkozó fejezetet.

Audit-szabályok (7a—7e): a teljes referencia-bázis a v1.5 audit-felülvizsgálatán esett át; 33 valódi tényhiba és 54 attribúciós inkonzisztencia került javításra (lásd SCI-REVIEW-FIXES.md).