Scientifically grounded yet accessible guides for patients and clinicians — drawing on more than 450 sources.
An evidence-based guide with a two-layer reading model: layperson text + clinical deep dive.
A practical guide: diagnostics, FMT protocol, nutrition, circadian rhythm, exercise, stress.
A searchable atlas of microbiota-friendly foods: compounds, effects, evidence level.
A 90-day program for patients with recurrent Clostridioides difficile infection – FMT therapy and lifestyle recommendations.
A metabolic health and gut flora restoration program: body weight, lifestyle, nutrition, microbiota.